Baked Vegetables With White Beans Food

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ROASTED WHITE BEANS WITH VEGETABLES GREEK STYLE



Roasted White Beans with Vegetables Greek Style image

This hearty dish includes white beans, peppers and cherry tomatoes, roasted in olive oil until moist and tender.

Provided by OliveTomato.com

Categories     Dinner     lunch

Time 1h40m

Number Of Ingredients 11

1 ¼ cup dry white beans
½ cup olive oil
1 red bell pepper chopped in small pieces
1 green bell pepper chopped in small pieces
1 onion grated
1 garlic clove sliced
7-8 cherry tomatoes halved
1 tablespoon oregano
1 teaspoon tomato paste diluted with 1/4 cup of water
Ground Pepper
Salt to taste

Steps:

  • Soak beans overnight.
  • Rinse and simmer beans for about 30 minutes until soft but not mushy, drain and set aside.
  • Preheat oven to 350 F (180 C).
  • Chop vegetables and then in a large bowl mix the peppers, grated onion, garlic, beans, olive oil, tomato paste mixture, oregano, and pepper. Mix gently as to not break the beans.
  • Add the halved cherry tomatoes and mix gently.
  • Pour into casserole dish.
  • Add ¼ cup hot water to the dish pouring it in a corner and tilting the dish so that the water spreads (do not pour over as this will wash off the olive oil).
  • Cover with aluminum foil and roast for about 1 hour until peppers are soft.
  • Remove foil and roast for about 10 minutes if you want some browning. Be careful not to leave it uncovered too long, otherwise the beans will dry out.
  • Remove from oven, let it cool and add thick salt as needed.
  • Serve plain or with feta cheese.

BAKED VEGETABLES I



Baked Vegetables I image

Very simple vegetable dish seasoned with dry soup powder, and baked until tender and caramelized. Try different dry soup types to vary the flavor. I like onion or mushroom.

Provided by Klara Yudovich

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 7

2 potatoes, peeled and cubed
4 carrots, cut into 1 inch pieces
1 head fresh broccoli, cut into florets
4 zucchini, thickly sliced
salt to taste
¼ cup olive oil
1 (1 ounce) package dry onion soup mix

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly oil a large, shallow baking dish.
  • Combine vegetables in prepared baking dish, and lightly salt. Brush with olive oil, and sprinkle with dry soup mix.
  • Bake for 30 to 45 minutes in the preheated oven, or until vegetables are tender. You can feel with a fork when they are ready.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 41.4 g, Fat 14.5 g, Fiber 8.9 g, Protein 7.8 g, SaturatedFat 2 g, Sodium 719.2 mg, Sugar 9.2 g

BAKED VEGETABLES WITH WHITE BEANS



Baked Vegetables With White Beans image

From Favediets.com. They say "This veggie and potato casserole is a delicious way to enjoy a vegetarian meal or have a flavorful side dish with your main course. Try mixing and matching your favorite vegetables for a variation." When I made it I used a combination of broccoli and cauliflower. I did add the salt, pepper, and spices; the original calls only for garlic. I might switch up the cheese next time as well, as I think mozzarella or monterrey jack (think something gooier) would be even better.

Provided by smellyvegetarian

Categories     Low Cholesterol

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 bunch broccoli, cut into small florets
3 potatoes, peeled and, cut into 1 inch chunks
1 (28 ounce) can tomatoes, well drained, finely chopped
1 (15 ounce) can cannellini beans, rinsed and drained
1/2 cup pitted black olives, halved
2 1/2 tablespoons olive oil
4 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
3/4 cup parmesan cheese, grated
salt and pepper (to taste)
basil and oregano (to taste)

Steps:

  • Preheat oven to 400 degrees F.
  • Blanch broccoli 2 minutes, remove with slotted spoon and plunge into cold water. Drain and pat dry; place in large bowl. Cook potatoes in same water about 7 minutes. Drain well and add to broccoli. Stir in tomatoes, white beans, and olives.
  • In a small bowl, combine olive oil, garlic, salt, pepper, and red pepper flakes. Pour over vegetables and toss gently to coat. Season with basil and oregano to taste if you like.
  • Spread half of vegetable mixture in a shallow 12x7" baking dish coated with cooking spray. Sprinkle with half the cheese. Spoon on remaining vegetables and top with remaining Parmesan.
  • Cover with foil, and bake about 30 minutes or until hot and bubbly. Remove foil and bake 5 more minutes.

WHITE BEANS AND VEGETABLES



White Beans and Vegetables image

This recipe for Iranian Pilaki is from "Extending the Table". I haven't made it yet but am submitting it for the Zaar World Tour 3. Cook time includes soaking time for dried beans.

Provided by luvinlif2k

Categories     One Dish Meal

Time 11h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb great northern bean, dried (can also use white beans or navy beans)
7 cups water
1 1/2 teaspoons salt
1 1/2 cups potatoes, diced
1 cup carrot, diced
1/2 cup fresh parsley, chopped
2 -3 cups tomatoes, chopped (fresh or canned work well)
1/4 cup olive oil
1 medium onion, chopped
2 garlic cloves, finely minced
1 teaspoon pepper

Steps:

  • Rinse and sort dried beans and place in a large soup pot.
  • Add water and soak overnight(or use package directions for quick method).
  • After soaking (do not drain) add salt and bring to a boil.
  • Reduce heat, cover and simmer 1-1 1/2 hours, until nearly tender.
  • Add remaining ingredients.
  • Return to a boil.
  • Cover and simmer 45 minutes, stirring occasionally to prevent sticking.
  • Serve with fresh, warm bread.
  • NOTE: Leftovers from this dish can be served cold on lettuce leaves for a salad. Garnish with lemon slices and tomato wedges.

Nutrition Facts :

VEGETARIAN BAKED BEANS WITH VEGETABLES



Vegetarian Baked Beans with Vegetables image

This is a great alternative to 'traditional' baked beans, in that it has a heavy load of vegetables and no meat. Of course, you can use real bacon, if you're not vegetarian. Mashing up some of the beans and returning them to the mix will help keep the beans from being too watery when finished. Serve with sour cream, if you like.

Provided by Kevin Andrews

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 4h15m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
1 medium onion, diced
2 small carrots, diced
1 green bell pepper, diced
2 cloves garlic, chopped
salt to taste
1 (28 ounce) can diced tomatoes
½ cup barbeque sauce
½ cup mild molasses
½ cup imitation bacon bits
¼ cup rum
2 tablespoons dill
2 tablespoons prepared yellow mustard
2 (15.5 ounce) cans white beans, drained and rinsed

Steps:

  • Melt butter in a large saucepan over medium-high heat. Add onion, carrots, bell pepper, and garlic. Sprinkle lightly with salt and saute until onion is soft and translucent, about 5 minutes. Add tomatoes, barbeque sauce, molasses, bacon bits, rum, dill, and mustard and stir to combine. Reduce heat and simmer sauce 20 to 30 minutes.
  • Preheat the oven to 325 degrees F (165 degrees C).
  • Pour 1/4 cup beans into a bowl and mash. Pour remaining beans into a casserole dish. Mix mashed beans into the saucepan with the sauce and pour mixture over beans in the casserole dish. Cover with a lid or aluminum foil.
  • Bake in the preheated oven for 2 1/2 hours. Uncover and bake 30 minutes more. Let cool for 20 minutes before serving.

Nutrition Facts : Calories 427.8 calories, Carbohydrate 71 g, Cholesterol 10.2 mg, Fat 7.1 g, Fiber 10.5 g, Protein 15.6 g, SaturatedFat 3 g, Sodium 747.5 mg, Sugar 26.4 g

WHITE BEANS WITH VEGETABLES



White Beans With Vegetables image

Translated from "Atrévete a Cocinar con Karlos Arguiñano". Note: Spring onions are much bigger in size in Spain than in the US. I saw them in an American grocery store once labeled "knobby onions". They're about the size of a small onion, available year-round, and depending on the season they can be either extremely acidic or suitable enough to sprinkle raw on a salad. Though they look young and tender with verdant shoots and glowing white bulbs, they still make my eyes water to chop. You might want to use several (4-6) North American green onions, or just use a an ordinary white onion. Also, only the white part of the spring onion is used. The recipe says just to use "un bote en conserva" of beans (a can or jar cooked), and the jar of beans in my fridge is net weight 570g so that's what I put.

Provided by Valeria

Categories     Beans

Time 22m

Yield 2 serving(s)

Number Of Ingredients 7

570 g cooked white beans
1/2 zucchini
1 spring onion
1 leek
2 tablespoons tomato sauce
4 tablespoons olive oil
salt

Steps:

  • Peel and dice spring onion. Clean the leek and chop into fine disks.
  • Cut the zucchini in half lengthwise and slice, making "half moons".
  • In a large frying pan, heat olive oil, add all vegetables (except beans), cover and cook on medium heat for 8 minutes.
  • Open jar/can of beans and add to frying pan. Add also tomato sauce and one pinch of salt. Stir gently until heated through and serve.

Nutrition Facts : Calories 614.3, Fat 28.1, SaturatedFat 4, Sodium 108.5, Carbohydrate 72.1, Fiber 15.4, Sugar 3.4, Protein 22.3

WHITE BEAN AND GRILLED VEGETABLE PUREE



White Bean and Grilled Vegetable Puree image

Provided by Food Network

Time 1h50m

Yield about 4 cups chunky puree

Number Of Ingredients 7

1 pound small navy beans, washed and picked over
1 cup extra virgin olive oil
1 sprig fresh rosemary
3 cloves garlic, peeled
Salt and pepper to taste
1/2 cup roasted chopped red bell pepper
1/2 cup grilled and chopped eggplant

Steps:

  • In a large pot combine about 1/2 gallon water with beans, 1/2 cup oil, rosemary, garlic and salt and pepper. Bring to a boil, reduce heat, and allow to simmer, uncovered, for about an hour or until beans are very soft. Add more water during cooking if necessary.
  • Remove wooden rosemary sprig. Let bean mixture cool to room temperature.
  • In a food processor, puree beans while adding remaining oil in a stream. Process to desired consistency. Remove to a bowl.
  • Add red pepper and eggplant and fold together. Reseason with salt and pepper if necessary. Garnish with rosemary

BERNIE'S WHITE BAKED BEANS



Bernie's White Baked Beans image

I got this recipe from my cousin, but it has been in our family forever! Goes great with those summer barbeques.

Provided by trixter4

Categories     Beans

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (28 ounce) can great northern beans
1/2 lb bacon (cooked)
1 medium onion, chopped
1/2 cup sugar
1/2 cup light brown sugar
1 dash yellow mustard
1 dash apple cider vinegar
salt & pepper

Steps:

  • Drain small amount of liquid off of beans. Cook bacon until done,crumble bacon.
  • Drain grease from pan (reserving enough to fry onions).
  • Fry chopped onion and bacon in grease until onions are soft.
  • Mix with rest of ingredients.
  • Bake in a greased baking dish for 1 hour at 3350F uncovered.

WHITE BEANS AND VEGGIES WITH COUSCOUS



White Beans and Veggies with Couscous image

My family loves the simplicity and full-flavors of this meatless entree. With its variety in taste and texture, we can see why they list it as their favorite! -Heather Savage, Wood River Junction, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon olive oil
1 medium zucchini, quartered lengthwise and thinly sliced
1 medium onion, finely chopped
4 garlic cloves, minced
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/8 teaspoon salt
COUSCOUS:
1-1/2 cups water
1 tablespoon butter
1/4 teaspoon salt
1 cup uncooked couscous

Steps:

  • In a large skillet, heat oil over medium-high heat; saute zucchini and onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute., Stir in beans, tomatoes and seasonings; bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened and zucchini is tender, 3-4 minutes, stirring occasionally., Meanwhile, in a small saucepan, combine water, butter and salt; bring to a boil. Stir in couscous. Remove from heat; let stand, covered, until water is absorbed, about 5 minutes. Fluff with a fork. Serve bean mixture with couscous. Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 350 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 521mg sodium, Carbohydrate 60g carbohydrate (7g sugars, Fiber 9g fiber), Protein 13g protein.

LINGUINE WITH WHITE BEANS AND VEGETABLES



Linguine With White Beans and Vegetables image

Adding beans to pasta dishes is a great way to increase protein - without increasing fat. This fresh linguini dish from the Ontario Bean Growers is packed with protein and fibre to leave you feeling full longer.

Provided by maryjjohnson34

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

12 ounces linguine
2 cups canned white beans
3 garlic cloves, minced
1 cup chicken stock
1 cup broccoli floret
1 medium zucchini
8 -10 asparagus
4 ounces mushrooms
1/2 red pepper
3 plum tomatoes, chopped
4 tablespoons olive oil, divided
1/4 cup grated parmesan cheese
2 tablespoons basil
1 pinch salt and pepper

Steps:

  • Cook pasta according to package directions. Drain and toss with 2 tbsp (25 mL) of the olive oil. Set aside.
  • In a small saucepan, heat chicken stock and garlic. Add beans and stir gently. Cover and simmer gently over low heat for 5 to 10 minutes. Set aside.
  • In a large wok or skillet, heat remaining 2 tbsp (25 mL) of olive oil over medium-high heat. When hot, add all vegetables except tomatoes; stir-fry for 2 to 3 minutes.
  • Sprinkle with water. Cover and cook for 2 to 3 minutes or until tender-crisp.
  • Lower heat and stir in bean and stock mixture.
  • Remove from heat and transfer vegetables to a large serving bowl.
  • Add tomatoes and linguini to bowl and toss all ingredients until well mixed. Add cheese and toss gently. Season with salt and pepper and top with fresh or dried basil.

Nutrition Facts : Calories 697, Fat 18.4, SaturatedFat 3.6, Cholesterol 7.3, Sodium 223.6, Carbohydrate 105.8, Fiber 13.1, Sugar 8.9, Protein 30.2

ROASTED WINTER VEGETABLES WITH CANNELLINI BEANS



Roasted Winter Vegetables with Cannellini Beans image

This is hearty vegetarian fare that takes full advantage of vegetables available during winter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 11

1 large leek, sliced
5 garlic cloves, peeled
1/2 small rutabaga, peeled and chopped
2 parsnips, peeled and chopped
2 carrots, peeled and chopped
1 sweet potato, peeled and chopped
8 brussels sprouts, trimmed and halved
3 tablespoons olive oil, plus more for drizzling
1 tablespoon plus 1 teaspoon balsamic vinegar
Coarse salt and pepper
1 1/2 cups cooked and drained cannellini beans

Steps:

  • Heat oven to 425 degrees. On a rimmed baking sheet, toss leek, garlic, rutabaga, parsnips, carrots, sweet potato, and brussels sprouts with olive oil and 1 tablespoon balsamic vinegar. Season with salt and pepper.
  • Roast, tossing once, until golden brown and tender, 25 to 30 minutes. Remove from oven and stir in beans.
  • Roast until beans are crisped, about 5 minutes more. Toss vegetables with 1 teaspoon vinegar and drizzle with oil.

Nutrition Facts : Calories 284 g, Fat 11 g, Fiber 10 g, Protein 7 g, SaturatedFat 2 g

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