Baked Tofu Cubes For Babies Food
EASY BAKED TOFU CUBES
This is my staple tofu marinade! I add it to stir frys and salads or just eat it plain. The recipe was based on a friend's, but I altered the amounts a bit to my taste. I like my tofu best if it's frozen and unthawed before using. Time to make doesn't include marinating.
Provided by Atiekay
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Prepare the tofu by pressing between 2 plates and something heavy (cans, textbooks, whatev). It needs to be pressed for at least 30minutes, draining the water halfway through.
- Whisk the marinade ingredients and cube the tofu in half inch chunks.
- Let the tofu soak up the marinade for as long as you like (at least 15 minutes, overnight is ideal).
- Bake with the marinade in a dish at 375 degrees for 30-45 minutes. Flip the pieces halfway through baking them.
- Serving ideas: in fried rice, a basic salad, pita pocket w/veggies, w/cooked broccoli.
Nutrition Facts : Calories 199.4, Fat 4.8, SaturatedFat 1, Sodium 2030.6, Carbohydrate 8.4, Fiber 1.4, Sugar 2.4, Protein 13.3
BAKED TOFU CUBES FOR BABIES
Assume 1 serving is about 5 cubes of tofu. This recipe is suggested for babies aged 8-12 months.Will keep in fridge for 1-2 days. Does not freeze.
Provided by Missy Wombat
Categories Soy/Tofu
Time 25m
Yield 5 cubes
Number Of Ingredients 3
Steps:
- Grease a small oven proof dish with olive oil, place the tofu cubes in it and brush the tofu lightly with oil.
- Bake at 200 deg C for 20 minutes or until lightly browned.
- Serve with a small amount of pasta sauce.
Nutrition Facts :
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