Baked Tofu Cubes For Babies Food

EASY BAKED TOFU CUBES

Easy Baked Tofu Cubes image

This is my staple tofu marinade! I add it to stir frys and salads or just eat it plain. The recipe was based on a friend's, but I altered the amounts a bit to my taste. I like my tofu best if it's frozen and unthawed before using. Time to make doesn't include marinating.

Provided by Atiekay

Categories Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb firm tofu
1/2 cup soy sauce
6 tablespoons cooking sherry
3 tablespoons lime juice
2 garlic cloves, pressed

Steps:

Prepare the tofu by pressing between 2 plates and something heavy (cans, textbooks, whatev). It needs to be pressed for at least 30minutes, draining the water halfway through.
Whisk the marinade ingredients and cube the tofu in half inch chunks.
Let the tofu soak up the marinade for as long as you like (at least 15 minutes, overnight is ideal).
Bake with the marinade in a dish at 375 degrees for 30-45 minutes. Flip the pieces halfway through baking them.
Serving ideas: in fried rice, a basic salad, pita pocket w/veggies, w/cooked broccoli.

Nutrition Facts : Calories 199.4, Fat 4.8, SaturatedFat 1, Sodium 2030.6, Carbohydrate 8.4, Fiber 1.4, Sugar 2.4, Protein 13.3

BAKED TOFU CUBES FOR BABIES

Baked Tofu Cubes for Babies image

Assume 1 serving is about 5 cubes of tofu. This recipe is suggested for babies aged 8-12 months.Will keep in fridge for 1-2 days. Does not freeze.

Provided by Missy Wombat

Categories Soy/Tofu

Time 25m

Yield 5 cubes

Number Of Ingredients 3

Ingredients

olive oil
firm tofu, cut into cubes
1 jar of plain pasta sauce (avoid the really spicy ones!)

Steps:

Grease a small oven proof dish with olive oil, place the tofu cubes in it and brush the tofu lightly with oil.
Bake at 200 deg C for 20 minutes or until lightly browned.
Serve with a small amount of pasta sauce.

Nutrition Facts :

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