CRAB-TOPPED TILAPIA
"I took the crab filling from a stuffed mushroom recipe that's been in my family for many years, and served it on tilapia fillets for a wonderful company or special occasion meal," Laura Merkle of Dover, Delaware explains.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Sprinkle tilapia with pepper and salt. Place in a 13-in. x 9-in. baking dish coated with cooking spray; set aside. , In a small nonstick skillet coated with cooking spray, cook the celery, onion and garlic in 2 teaspoons butter until tender. Stir in flour and thyme until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the lemon juice, marinade for chicken and hot pepper sauce. , Remove from the heat; stir in mayonnaise until blended. Stir in crab and 3 tablespoons bread crumbs. Spoon onto fillets. Toss remaining bread crumbs and butter; sprinkle over crab mixture., Cover and bake at 350° for 18 minutes. Uncover; bake 5-10 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 106mg cholesterol, Sodium 618mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
FONDUE DIPPING SAUCES
Make and share this Fondue Dipping Sauces recipe from Food.com.
Provided by Carmen B.
Categories Sauces
Time 20m
Yield 1 cup
Number Of Ingredients 21
Steps:
- Cracked Pepper Sauce: Beat cream cheese& butter together until smooth.
- Add remaining ingredients and mix.
- Chill a few hours or overnight to blend flavors.
- Serve at room temperature.
- Dill Sauce: Combine all ingredients.
- Chill several hours or overnight.
- Teriyaki Sauce: Saute garlic and ginger in oil 30 seconds.
- Add soy sauce, water,& Sake.
- Bring to a boil over medium heat.
- Combine brown sugar and cornstarch.
- Stir into Sake mixture.
- Heat& stir until thickened.
- Serve at room temperature or warm.
TILAPIA WITH CREAMY SAUCE
Steps:
- Preheat the oven to 375 degrees F (175 degrees C).
- Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
- Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
- While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
- Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.
Nutrition Facts : Calories 172.6 calories, Carbohydrate 3 g, Cholesterol 46.8 mg, Fat 7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 2 g, Sodium 480.1 mg, Sugar 0.8 g
CREAMY CRAB TOPPED TILAPIA
My family loves the parmesan topped tilapia recipe. I adapted it to a slightly (I hope) healthier version with a little bit more meatiness in it. It's great served with rice and veggies.
Provided by Rljacdcjecl
Categories Crab
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Lay tilapia fillets out on baking pan and season with season salt. Bake at 350 for 6-8 minutes or until mostly cooked.
- While the fillets are in the oven, mix remaining ingredients.
- Take fish out of the oven and top with crab/parmesan mixture. Turn oven to broil.
- Broil fish until bubbly and light brown.
BAKED TILAPIA W/ FONDUE SAUCE AND CRAB
Make and share this Baked Tilapia W/ Fondue Sauce and Crab recipe from Food.com.
Provided by Stephanie Z.
Categories Tilapia
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400.
- For the sauce, melt the butter in a pan. Stir in the flour and nutmeg until smooth.
- Gradually stir in the milk. Cook until smooth and thickens a little.
- Add the cheese, and stir until melted. Add in the sherry and crab meat, mixing well to coat the crab.
- Season tilapia with salt and pepper. Place the tilapia in an 8x8 pan.
- Pour the fondue-crab sauce over the tilapia.
- Sprinkle with the paprika.
- Bake at 400 for 25-30 minutes.
Nutrition Facts : Calories 475.3, Fat 9.4, SaturatedFat 4.2, Cholesterol 205, Sodium 515.9, Carbohydrate 13.3, Fiber 0.3, Sugar 0.7, Protein 69.3
TILAPIA CREOLE SAUCE
This was created after reading several Creole sauce recipes and using the ingredients at hand.This would probably work with any mild fish. Next time I make this I will probably add some crab meat.
Provided by rickscott
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all ingredients except fish and shrimp to a saucepan.
- Simmer sauce until slightly thickened.
- Add shrimp to sauce. Cook 3 to 4 minutes.
- Place fish in a baking dish. Cover with sauce.
- Bake at 350°F for 15 minutes.
BAKED BRANDY-CRANBERRY SAUCE
I can't remember where I got this recipe, but it did call for putting the brandy in when serving. I had to change that. So all I have to say is: 3 ingredients, 1 hour - perfection.
Provided by CattieCann
Categories Berries
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 300 degrees F.
- In a baking dish, mix the cranberries, sugar and brandy.
- Bake 1 hour in the preheated oven, stirring often.
Nutrition Facts : Calories 121.9, Sodium 0.8, Carbohydrate 28.1, Fiber 1.1, Sugar 26, Protein 0.1
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