Baked Sesame Potatoes Food

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POTATOES WITH SESAME SEEDS



Potatoes with Sesame Seeds image

Til ke aloois another of those easy, delicious dishes you might enjoy with both Indian meals and simple dinners of roasted and grilled meats. You can use leftover potatoes or cook them fresh; just be sure they're completely cool before you start. This recipe is courtesy of Madhur Jaffrey.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 3h15m

Number Of Ingredients 8

2 pounds russet or Yukon Gold potatoes (about 3)
6 tablespoons vegetable oil
2 teaspoons whole cumin seeds
2 teaspoons black mustard seeds
2 tablespoons sesame seeds
Kosher salt
1/8 to 1/4 teaspoon cayenne pepper
1 tablespoon fresh lemon juice

Steps:

  • Place potatoes in a large pot; cover with water by 2 inches and bring to a boil. Reduce toa low boil and cook until just tender when pierced with a knife, 15 to 20 minutes. Drain and let cool completely, 2 to 4 hours. Peel and cut into 3/4-inch cubes.
  • Heat oil in a large, heavy skillet (preferably cast iron or nonstick) over medium until shimmering. Add cumin, mustard, and sesame seeds; as soon as they begin to pop -- a matter of seconds -- add potatoes. Cook, stirring occasionally, 5 minutes.
  • Add 2 teaspoons salt, cayenne, and lemon juice. Cook, stirring occasionally, until potatoes are golden brown in spots and heated through, 20 to 30 minutes more. Serve warm, or store in an airtight container in refrigerator up to 2 days.

KOREAN SWEET SOY-GLAZED POTATOES (GAMJA BOKKEUM) RECIPE



Korean Sweet Soy-Glazed Potatoes (Gamja Bokkeum) Recipe image

A simple glazed potato banchan you won't be able to stop making, or eating.

Provided by Sunny Lee

Categories     Quick and Easy     Sides

Time 25m

Yield 4

Number Of Ingredients 9

3 tablespoons (45ml) soy sauce (see note)
3 tablespoons (45ml) water
2 tablespoons (30g) sugar
1 teaspoon (5ml) fish sauce
1 medium clove garlic (5g), finely grated
2 tablespoons (30ml) vegetable oil
10 ounces (285g) small Yukon Gold potatoes, rinsed and halved (see note)
1 tablespoon (15ml) toasted sesame oil
1 tablespoon (6g) toasted sesame seeds

Steps:

  • In a small bowl, whisk together soy sauce, water, sugar, fish sauce, and garlic until sugar is dissolved, about 30 seconds. Set aside.
  • Remove lid and increase heat to high. Cook, uncovered, stirring constantly with a heat-resistant rubber spatula, until liquid has reduced and thickened to a sticky caramel consistency that fully glazes the potatoes, 1 to 2 minutes.
  • Remove from heat, and transfer potatoes to serving bowl. Drizzle with sesame oil, sprinkle with sesame seeds, and serve.

Nutrition Facts : Calories 198 kcal, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 785 mg, Sugar 7 g, Fat 11 g, ServingSize Serves 2 to 4 as a large side dish, or 4 to 6 as a banchan, UnsaturatedFat 0 g

BAKED SESAME POTATOES



Baked Sesame Potatoes image

Make and share this Baked Sesame Potatoes recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 4

4 potatoes, unpeeled
1 tablespoon sesame oil
black pepper, coarsley ground to taste
salt, to taste

Steps:

  • Scrub potatoes and cut in half.
  • Rub with sesame oil then sprinkle generously with coarsely ground black pepper and salt.
  • Bake on a baking sheet until tender, turning partway through (about 45 minutes).

Nutrition Facts : Calories 194.1, Fat 3.6, SaturatedFat 0.5, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3

SPICY-SESAME OVEN FRIED POTATOES



Spicy-Sesame Oven Fried Potatoes image

These potatoes are a treat! I like them with chicken or burgers. Substitute peeled sweet Potatoes and follow the same recipe. I use my baking stone (covered with a piece of parchment paper). It seems to give a special crunch to the potatoes I say it serves 4 but if you love potatoes it may only serve 2

Provided by Bergy

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium potatoes, scrubbed,cut lengthwise into eighths
1 tablespoon vegetable oil (I like lite Olive oil)
2 tablespoons sesame seeds
1/2 teaspoon Hungarian paprika
1/2 teaspoon crushed fennel seed
1/4 teaspoon cayenne (or more)
1/4 teaspoon salt

Steps:

  • Pre heat the oven to 400F Place cut potatoes in a bowl or plastic bag Drizzle with the oil Mix together the sesame seeds, cayenne, paprika and fennel seeds Sprinkle over the potatoes and toss coating evenly.
  • Place wedges on a baking sheet bake for 20 minutes, turn and continue baking for 20 more minutes (check after 30 cooking time will vary due to different sized wedges) Sprinkle with salt& Serve.

Nutrition Facts : Calories 221.8, Fat 5.9, SaturatedFat 0.8, Sodium 159, Carbohydrate 38.6, Fiber 5.5, Sugar 1.7, Protein 5.2

SESAME SWEET POTATO & SALMON BAKE



Sesame sweet potato & salmon bake image

Tuck into our tahini-roasted salmon with sweet potato, tomatoes and broccoli. A balanced meal made with just one tray, it will save on washing up

Provided by Liberty Mendez

Categories     Dinner

Time 45m

Number Of Ingredients 7

1 tbsp rapeseed oil
500g sweet potatoes, cut into wedges
400g cherry tomatoes on the vine
300g long-stem broccoli, larger stems halved
4 skinless salmon fillets
3 tbsp tahini
1 tbsp black sesame seeds

Steps:

  • Heat the oven to 200C/180C/gas 6. Put the oil and sweet potatoes on a baking tray and toss with seasoning. Roast for 15-20 mins. Add the cherry tomatoes and broccoli, then toss with the sweet potatoes. Roast for 15 mins more until the tomatoes are close to bursting.
  • Nestle the salmon in the tray, brush with 1 tbsp of the tahini and top with the sesame seeds. Bake for a further 8-10 mins until the salmon is cooked through. Loosen the remaining tahini with a bit of water if needed, then drizzle over the cooked veg and serve.

Nutrition Facts : Calories 586 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 18 grams sugar, Fiber 10 grams fiber, Protein 41 grams protein, Sodium 0.3 milligram of sodium

BARBECUE SESAME SWEET POTATOES



Barbecue sesame sweet potatoes image

Serve these glazed sweet potatoes as a side dish at a barbecue, or turn them into a summer salad by tossing through handfuls of rocket or watercress

Provided by Tom Kerridge

Categories     Side dish, Vegetable

Time 1h10m

Number Of Ingredients 11

6 sweet potatoes , washed and cut into wedges
3 tbsp vegetable oil
1 tsp toasted sesame oil
1 tbsp ginger , chopped
1 garlic clove , chopped
3 tbsp soy sauce
1 lime , juiced
1 tbsp sesame seeds (black if you have them)
50g plain peanuts , crushed
1 green chilli , sliced
½ bunch of spring onions , washed and chopped

Steps:

  • Light a lidded barbecue. Let the flames die down and the coals turn ashen, then mound the coal up on one side or heat an oven to 180C/160C fan/gas 4. Arrange the sweet potatoes on a large tray and drizzle with 1 tbsp of the vegetable oil, season and toss. Cook on the barbecue or in the oven for 25 mins until charred and softened.
  • Meanwhile, whisk the remaining oils, ginger, garlic, soy and lime juice. Baste the potatoes with some of the sauce and return to the barbecue for another 30-40 mins, basting as they cook. Once the potatoes are glazed and sticky, remove and sprinkle on the sesame seeds and peanuts, and leave to cool slightly. Remove the wedges from the tray and pop into a salad bowl. Sprinkle over the chilli and spring onions and serve.

Nutrition Facts : Calories 346 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 27 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 1.3 milligram of sodium

ROASTED SESAME SWEET POTATOES & ASPARAGUS



Roasted sesame sweet potatoes & asparagus image

Flavoured with Thai fish sauce, soy, ginger and garlic, this Asian-inspired dish makes a great accompaniment to meat, fish and tofu recipes

Provided by Good Food team

Categories     Side dish

Time 40m

Number Of Ingredients 8

750g sweet potato , peeled and cut into 2cm pieces
3 garlic cloves , sliced
thumb-sized piece ginger , peeled and sliced into matchsticks
½ tsp sesame oil
1 tsp Thai fish sauce
1 ½ tbsp reduced-salt soy sauce
1 bunch asparagus , ends trimmed, cut in half
1 tsp sesame seeds

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the potatoes in a large roasting tin and toss with the garlic, ginger, sesame oil, fish sauce and 1 tbsp soy sauce. Roast for 20 mins or until golden brown and tender.
  • Add the asparagus, 3 tbsp water and the remaining soy, and roast for 10 mins more. Sprinkle with the sesame seeds, then serve.

Nutrition Facts : Calories 267 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 17 grams sugar, Fiber 11 grams fiber, Protein 7 grams protein, Sodium 1.4 milligram of sodium

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