Baked Salmon Olympia Food

THE BEST BAKED SALMON

Steps:

• Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
• Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

SALMON/HALIBUT OLYMPIA

Steps:

• Grease baking pan.
• Layer fish with onions and sliced tomatoes.
• Spread sauce over top of fish (cover thoroughly).
• Cover with foil.
• Bake 1/2 hour or so at 350 (until the contents simmer).
• Sprinkle mozzarella on top.
• Broil until cheese melts.

OVEN-BAKED SALMON

Steps:

• Preheat the oven to 450 degrees F.
• Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
• Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
• Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

SALMON OLYMPIA

Steps:

• Combine all ingredients in a shallow pan.
• Marinate for 30 minutes.
• Grill for 20 minutes, basting occasionally.
• Alternately, bake at 400 for 20 minutes or until it flakes easily when tested.

BAKED SALMON

Steps:

• Preheat the oven to 325°.
• Drizzle a large sheet tray with 3 tablespoons of olive oil and spread all over. Place the salmon fillets on the tray, leaving about 1 inch of space in between each fillet. Season all over with salt and pepper.
• Whisk to combine the remaining 1 tablespoon of olive oil, honey, Dijon mustard, and lemon juice in a small bowl. Drizzle evenly over the fillets.
• Bake until the thickest part of the salmon flakes easily with a fork and the flesh is opaque, 12 to 15 minutes (an instant-read thermometer should read between 125° and 130°). Transfer salmon to a serving platter; top with fresh herbs and serve with lemon wedges, if you like.

BAKED SALMON OLYMPIA

Steps:

• Preheat oven to 400 degrees F. Place fish in a small baking dish.
• In a small bowl, combine remaining ingredients.
• Spoon mixture over fish and bake 12 - 15 minutes until fish flakes.
• Serve immediately.

BAKED SALMON

Steps:

• Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
• Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
• Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

BAKED SALMON

Steps:

• In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
• Place salmon fillets in a medium glass baking dish, and cover with the marinade.
• Marinate in the refrigerator about 1 hour, turning occasionally.
• Preheat oven to 375 degrees F (190 degrees C).
• Place fillets in aluminum foil, cover with marinade, and seal.
• Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

COD OLYMPIA

Steps:

• Preheat oven to 375.
• Mix mayo, parmasian, seasoning in a bowl unil smooth.
• In a large skillet melt butter and lemon juice together.
• Place filets in the skillet and cook over medium low heat approx 15 minute.
• In a pyrex dish place filets cooked side up and cover with mayo mixture and top with onion.
• Bake for 20-30 minutes till fish is done and mixture has thickened into a thick creamy crust.
• Let rest 10 minutes.
• Serve with veggies or a salad.