Baked Pork Chops With Vegetable Rice Food

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BAKED PORK CHOPS AND RICE



Baked Pork Chops and Rice image

Growing up, this was a staple in my home. This is a great recipe because the pork and rice cook in the same dish. The rice is flavorful and the pork chops come out nice and tender.

Provided by rev'd up chef

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h25m

Yield 6

Number Of Ingredients 7

2 tablespoons butter
1 onion, diced
1 pinch seasoned salt, or to taste
6 thin bone-in pork chops
1 (14 ounce) can beef consomme
10 fluid ounces water
1 ½ cups white rice

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Melt butter in a large skillet over medium heat; cook and stir onion until golden brown, 15 to 20 minutes. Transfer onion to a plate.
  • Sprinkle seasoned salt over all sides of each pork chop. Place pork chops in the same large skillet and cook until browned, 1 to 2 minutes per side.
  • Mix beef consomme and water together in a 9x13-inch baking dish. Pour rice into the broth mixture; add caramelized onion. Gently arrange pork chops over rice in a single layer. Cover baking dish with aluminum foil.
  • Bake in the preheated oven until pork is cooked through, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 469.8 calories, Carbohydrate 40.6 g, Cholesterol 82.3 mg, Fat 19.2 g, Fiber 1.2 g, Protein 30.9 g, SaturatedFat 8.4 g, Sodium 326 mg, Sugar 1.7 g

PORK CHOPS WITH LOADED VEGETABLE RICE



Pork Chops with Loaded Vegetable Rice image

Delicately flavored pork chops bake right on top of this loaded vegetable rice medley. This rice is definitely the star of this show!

Provided by Judith Hannemann

Categories     Comfort Foods     Everyday Meals     Pork     side dishes     vegetarian dishes

Time 1h10m

Number Of Ingredients 16

4 pork chops (boneless or bone-in about 1/2-inch thick)
1 clove garlic (minced)
1/4 tsp pepper
1/2 tsp salt (optional)
1/2 tsp paprika
1/2 tsp garlic powder
2 tbsp olive oil
14.5 oz can fire-roasted tomatoes, drained
1/4 cup green bell pepper (diced)
1/4 cup orange bell pepper (diced)
1/4 cup yellow bell pepper (diced)
8 oz fresh mushrooms (sliced)
1/2 cup green onion (scallions chopped)
1 cup rice (uncooked)
14 oz rich vegetable stock (see NOTES)
3 tbsp grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F. Lightly spray a 13x9-inch baking pan.
  • Mix the salt, pepper, garlic powder and paprika. Rub into pork chops.
  • Heat oil in a large frying pan over medium-high heat. Add garlic and saute for 3 minutes. Add pork chops and brown about 3 minutes each side; remove from pan and set aside.
  • Add the stock and rice to the same pan you browned the chops in; bring to a boil. Add all the vegetables to the pan, reduce heat and simmer for 5 minutes.
  • Add the vegetable/rice mixture to the prepared baking dish. Stir in Parmesan cheese.
  • Place chops on top of rice mixture, cover (you can use aluminum foil) and cook 30-45 minutes (see NOTES).

Nutrition Facts : ServingSize 1 serving, Calories 510 kcal, Carbohydrate 48 g, Protein 37 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 93 mg, Sodium 976 mg, Fiber 3 g, Sugar 5 g

BAKED PORK CHOPS WITH RICE



Baked Pork Chops With Rice image

This recipe comes from,THE BEST OF LIVING IN SOUTH CAROLINA cookbook. Recipes were gathered from the monthly magazine published by the Electric Cooperatives of South Carolina. There are a lot of recipes with few ingredients and short directions, which mays it even easier to prepare on a busy night.

Provided by mightyro_cooking4u

Categories     Pork

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup rice
1 (1 ounce) envelope onion soup mix
6 pork chops
11 1/2 ounces cream of mushroom soup
1 1/2 cups water

Steps:

  • Pour uncooked rice into greased casserole dish. Sprinkle onion mix over rice. Layer pork chops on top of rice mixture. Pour can of cream of mushroom soup over pork chops. Add water. Cover. Bake at 350 degrees for 1 hour. Remove and brown a few minutes on top.

Nutrition Facts : Calories 514, Fat 21.4, SaturatedFat 6.8, Cholesterol 137.3, Sodium 834.5, Carbohydrate 32.2, Fiber 0.7, Sugar 1, Protein 44.5

SIMPLY OVEN BAKED PORK CHOPS AND RICE



Simply Oven Baked Pork Chops and Rice image

This is DH's recipe. It is simple comfort food and is very versatile. You can use chicken quarters in place of chops or chicken broth in place of water. Feel free to experiment with different herbs. We never make this the same way twice. A side note: I would recommend using a bone in, fattier cut of pork and not loin chops in this recipe.

Provided by Deely

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can cream of mushroom soup
1 1/2 cups water
1 cup long grain rice (uncooked)
1/4 onion, sliced
1/4 teaspoon pepper
3 -4 pork chops
salt and pepper (to taste)

Steps:

  • Stir together soup, water, rice and 1/4 teaspoons pepper in a 3 quart casserole.
  • Add onions.
  • Salt and pepper chops and place on top of rice.
  • Cover and bake at 350* for 1 1/4 hours or until meat is done and liquid is absorbed.
  • Remove from oven and let rest 5 minutes.

Nutrition Facts : Calories 490.4, Fat 18.3, SaturatedFat 5.6, Cholesterol 103, Sodium 622.2, Carbohydrate 42.8, Fiber 0.8, Sugar 1.5, Protein 35.5

BAKED PORK CHOPS WITH VEGETABLE RICE



Baked Pork Chops with Vegetable Rice image

Very appealing looking and the bonus is that it tastes great. I got this recipe out of a magazine several years ago. The preparation time is merely guess work.

Provided by Darlene10

Categories     Pork

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 teaspoons vegetable oil
4 -6 pork chops, trimmed
1 onion, chopped
1 clove garlic, minced
1 cup long grain rice, parboiled
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup diced or sliced zucchini (do not peel)
1 1/2 cups chopped fresh roma tomatoes
1 cup diced sweet pepper (red, green or yellow)
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
2 cups chicken stock

Steps:

  • In large skillet over medium-high heat, heat oil.
  • Brown chops on both sides; remove and set aside.
  • Add onion and garlic to skillet; cover and cook about 5 minutes, until softened.
  • Add rice, curry powder, cumin and oregano; stir to coat rice.
  • Add zucchini, tomatoes, peppers, salt, pepper, bay leaf and chicken stock.
  • Bring to boil; reduce heat, cover and simmer for 10 minutes.
  • Transfer mixture to 13 x 9 baking dish.
  • Nestle pork chops into rice; pour any juices from meat over top.
  • Cover and bake in 350 oven for 30 to 35 minutes or until rice is tender and liquid absorbed.
  • discard bay leaf.

Nutrition Facts : Calories 616, Fat 22.5, SaturatedFat 6.8, Cholesterol 140.9, Sodium 583.9, Carbohydrate 50.7, Fiber 3.4, Sugar 7.3, Protein 49.4

EASY BAKED PORK CHOPS WITH RICE



Easy Baked Pork Chops With Rice image

This simple pork chop and rice casserole recipe is an excellent dinner choice for a busy day. Serve with steamed vegetables and a tossed salad.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h10m

Yield 6

Number Of Ingredients 4

1 cup rice (uncooked)
1 (1.4-ounce) package dry onion soup mix
3 cups water
6 to 8 pork chops

Steps:

  • Serve the pork chop and rice casserole with steamed broccoli or a tossed green salad.
  • Enjoy.

Nutrition Facts : Calories 117 kcal, Carbohydrate 14 g, Cholesterol 22 mg, Fiber 1 g, Protein 8 g, SaturatedFat 1 g, Sodium 778 mg, Sugar 0 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g

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