Baked Panko Onion Rings Food

BAKED PANKO ONION RINGS

Steps:

• Preheat oven to 450 degrees.
• Peel the onions and cut them into thick, approximately 1/2-inch slices. Separate the slices into rings.
• Set up your breading station with three bowls. In one bowl place the flour, salt and pepper. Mix well to combine. In the second bowl, beat together the eggs and milk and in the third bowl, place the panko crumbs.
• Prepare two large baking sheets by lining them with parchment paper. Spray the parchment lightly with cooking spray. Set aside.
• Coat the onion rings by dredging them first in the flour. Remove from the flour, shake off any excess and drop into the egg and milk mixture. Remove the onion ring from the egg mixture allowing any excess to drip back into the bowl and then place the coated ring into the panko crumbs. Toss lightly in the crumbs to coat.
• Place coated onion rings on the prepared baking sheet. Repeat until all onion rings are coated.
• Spray the prepared onion rings lightly with cooking spray. Place the baking sheets in the oven and cook for 10 minutes. Remove from oven and flip each onion ring carefully using a spatula or tongs. Replace the sheets in the oven and cook for an additional 10 minutes or until crispy and browned.
• Serve immediately.

UNCLE BILL'S DEEP FRIED ONION RINGS IN BATTER AND PANKO CRUMBS

Steps:

• In a deep 8 inch saucepan or a small deep fryer, add the oil and heat to 365°F.
• Slice onions into 1/4 inch thick slices (across the onion) and separate into individual rings; set aside.
• In a large bowl, sift together flour, baking powder and seasoning salt.
• Dredge all the onion rings in the flour mixture until well coated; set aside.
• In another bowl, whisk the egg and milk and add to the remaining flour mixture that was used for dredging the onion rings. Whisk, until a creamy batter is formed; not too thick. If too thick, add some milk to thin.
• Place a wire rack on a sheet of aluminum foil to catch drippings.
• Dip the flour coated onion rings in the batter to coat well.
• Using a fork, remove and place the coated onion rings on the wire rack and let the excess batter drip off, about 1 minute.
• In another mixing bowl, add the Panko bread crumbs.
• Roll the onion rings in the bread crumbs until thoroughly coated and place on a baking sheet lined with parchment paper.
• Deep fry the onion rings in batches of 4 to 6 for 1 minute, turn over and continue to deep fry for another 30 seconds to 1 minute or until golden in color. Do not overcook.
• Remove to paper towels to drain and season with seasoning salt.
• When serving, spinkle with Malt vinegar and some ketchup on the side for dipping.
• You can use regular or seasoned bread crumbs if Panko is not available.

BAKED ONION RINGS

Steps:

• Preheat your oven to 350 degrees.
• Lightly grease a baking sheet with non-stick spray.
• Cut onion cross-wise into quarter-inch thick slices and separate the rings.
• Season milk, panko, and flour with the salt, sugar, cayenne and paprika.
• Dip onion slices into the milk, Make sure the whole slice is covered in milk --you can soak it in the milk overnight if you'd like.
• Dip the onion slice into the flour and then back into the milk (this will help the panko stick).
• Now dip the ring into the panko.
• Place onto the baking sheet about 1/4 inch apart to make sure the rings don't steam each other (makes rings crispier).
• Bake for about 20-25 minutes or until golden brown.

OVEN-BAKED ONION RINGS

Steps:

• Preheat oven to 450 degrees F (230 degrees C).
• Separate onion slices into individual rings.
• Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
• Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
• Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
• Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
• Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

OVEN BAKED ONION RINGS

Steps:

• Preheat oven to 350 degrees.
• Spray a cookie sheet with lite olive oil or other veggie oil.
• Mix bread crumbs, oregano & cayenne (mix these ingredients on a sheet of wax paper it will make the next step easier).
• Dip onion rings into the milk and allow the excess to drip back into the bowl.
• Dip into the crumb mixture.
• They won't be fully coated, don't worry they will still have a crunch (especially with Panko crumbs).
• Place onion rings in a single layer on the cookie sheet.
• Bake onion rings until the crumbs are golden and the onions are soft (approx 30 minutes).
• Sprinkle with salt & pepper and then serve.