BAKED SALMON WITH MAPLE MUSTARD GLAZE (5 INGREDIENT RECIPE)
This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!
Provided by Rachel Gurk
Categories Seafood
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400ºF. If desired, line a baking sheet with parchment paper for easy clean up.
- Place salmon on prepared baking sheet. In a small bowl, combine mustard, maple syrup, olive oil, salt, paprika, and pepper. Spoon about half of this mixture over the salmon in an even layer.
- Bake for 15 minutes. Remove from oven and spoon on the rest of the maple mustard mixture.
- Return to oven and bake for an additional 5-10 minutes or until an instant read thermometer reads 145ºF and fish flakes easily with a fork. (An internal temperature of 145ºF is my personal preference for salmon, but feel free to cook it to whatever temperature you like!). Enjoy immediately!
Nutrition Facts : ServingSize 1 g, Calories 507 kcal, Carbohydrate 7 g, Protein 50 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 143 mg, Sodium 770 mg, Sugar 6 g, UnsaturatedFat 21 g
MAPLE-GLAZED SALMON
Delicious maple-glazed salmon is a little on the sweet side, but not too much. The whole house smells wonderful when this is cooking; it's a great warm winter meal! I have a hard time finding good recipes my family likes with fish, since my husband is not fond of lemon. This is a perfect compromise!
Provided by kellij21
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix maple syrup, soy sauce, garlic, dill, garlic salt, and pepper together in a small bowl.
- Place salmon in a shallow baking dish and coat with the maple syrup mixture. Cover dish and marinate salmon in the refrigerator, turning once, about 30 minutes.
- Bake salmon, uncovered, in the preheated oven until fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 273.7 calories, Carbohydrate 27.9 g, Cholesterol 50.4 mg, Fat 6.7 g, Fiber 0.1 g, Protein 24.9 g, SaturatedFat 1.4 g, Sodium 615.6 mg, Sugar 23.6 g
JAVANESE ROASTED SALMON AND WILTED SPINACH
This salmon dish is amazing! I was invited for dinner the other night and this was the main course. The red pepper flakes give off plenty of heat, but it's nicely balanced by the brown sugar and other ingredients. The sauce is heavenly!I asked for the recipe, and my host said she got it out of the latest issue of "Bon Apetit" which I had sitting on my coffee table! This comes from the "Saucebox" restaurant in Portland, Oregon.
Provided by yooper
Categories Japanese
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400.
- Melt 1/2 cup butter in heavy large saucepan over medium heat.
- Add crushed red pepper and garlic and stir until fragrant, about 1 minute.
- Add sugar, whisk until mixture is melted and smooth and begins to bubble, about 4 minutes.
- Whisk in lime juice and soy sauce.
- Increase heat and boil until reduced to 1 1/2 cups, about 2 minutes.
- Add cornstarch mixture and boil until thick, about 3 minutes.
- Set sauce aside.
- Melt 1 tablespoon butter in heavy large skillet over high heat.
- Working in batches, cook salmon until golden brown, about 2 minutes per side.
- Transfer to baking sheet.
- Spoon 1 tablespoon sauce over each fillet.
- Roast until fish is opaque in center, about 5 minutes.
- Melt remaining 2 tablespoons butter in large pot over medium-high heat.
- Add spinach and toss until wilted but still bright green, about 3 minutes.
- Season with salt and pepper.
- Using tongs, divide spinach among 8 plates.
- Top each with salmon fillet, drizzle with remaining sauce and serve.
Nutrition Facts : Calories 451.5, Fat 24.7, SaturatedFat 11.6, Cholesterol 132.3, Sodium 1191.6, Carbohydrate 13.5, Fiber 1.2, Sugar 9.6, Protein 43.6
HONEY LEMON GLAZED SALMON WITH SPINACH SAUTE
Full of fresh flavors.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Grate zest from lemon; set aside. Squeeze 1 tablespoon lemon juice into a small bowl. Add honey and mix well. Line a baking sheet with foil; spray foil with cooking spray. Place salmon fillets on baking sheet. Generously season with black pepper. Drizzle with half of the honey mixture. Roast salmon for 10 to 12 minutes or until fish is lightly browned and flakes easily. Brush on remaining glaze as needed. For a browner glaze, broil on HIGH the last few minutes of cooking.
- Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic and saute 3 to 5 minutes. Add spinach and white wine. Continue to saute until spinach is wilted and most of the liquid has evaporated. Stir in 1 teaspoon lemon zest, crushed red pepper and salt. Divide spinach evenly on top of salmon fillets; sprinkle with pine nuts. Serve immediately.
Nutrition Facts : Calories 335 calories, Carbohydrate 24.5 g, Cholesterol 67 mg, Fat 15.4 g, Fiber 2.6 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 171 mg, Sugar 18.4 g
MAPLE GLAZED SALMON FILLETS
Beautifully simple recipe, fast and easy, healthy, yet very unique and delicious. Just double the recipe for the sauce if you want to make more salmon fillets.
Provided by Zanna_409104061
Categories Broil/Grill
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- Place the salmon skin side-down on a broiler pan that has been sprayed with nonstick cooking spray.
- Stir together the remaining ingredients in a small bowl and brush over the salmon fillets.
- Broil for 10-12 minutes, brushing the fillets again with the sauce after 5 minutes and then again after the fillets are done.
- Fillets are done when fish flakes easily with a fork.
Nutrition Facts : Calories 414.9, Fat 11.3, SaturatedFat 1.8, Cholesterol 165.6, Sodium 371.3, Carbohydrate 10.6, Fiber 0.4, Sugar 8.2, Protein 63.8
MAPLE SALMON
This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.
Provided by STARFLOWER
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
- Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
- Preheat oven to 400 degrees F (200 degrees C).
- Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Nutrition Facts : Calories 264.8 calories, Carbohydrate 14.1 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.1 g, Protein 23.2 g, SaturatedFat 2.5 g, Sodium 633.1 mg, Sugar 11.9 g
BAKED SALMON WITH SPINACH
Enhance the flavor of your baked salmon with our homemade balsamic glaze. This Baked Salmon with Spinach features the perfect blend of sweet and zesty flavors.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Mix first 4 ingredients until blended.
- Place fish in single layer in 13x9-inch pan sprayed with cooking spray; drizzle with half the dressing mixture. Turn to evenly coat both sides of fish fillets with dressing mixture.
- Bake 10 min. Remove pan from oven. Move fish to one side of pan. Add spinach to other side of pan; drizzle with remaining dressing mixture. Bake 3 to 5 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g
VEGETARIAN WILTED SPINACH
Make and share this Vegetarian Wilted Spinach recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash and dry the spinach.
- Heat the oil in a large skillet on medium-high heat until it sizzles and add the spinach all at once, turning with tongs until just wilted, about 2 minutes or less.
- Sprinkle with the balsamic vinegar, add salt and pepper to taste, and serve immediately.
Nutrition Facts : Calories 59.5, Fat 3.8, SaturatedFat 0.5, Sodium 90.7, Carbohydrate 4.8, Fiber 2.5, Sugar 1.1, Protein 3.3
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