BAKED HORSERADISH SALMON
"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
CREAMY CHIVE AND HORSERADISH SAUCE
This sour cream and chive sauce heats things up a bit with the addition of horseradish.
Provided by Food Network Kitchen
Time 15m
Yield 8-10
Number Of Ingredients 4
Steps:
- Bring a small pot of salted water to a boil. Add the chives and cook until bright green and tender, about 3 minutes. Drain and rinse under cold water until cooled. Gently squeeze the water out of the chives. Put the chives, sour cream, horseradish, 1 1/4 teaspoons salt and 1/4 teaspoon pepper in a blender and blend until smooth.
HORSERADISH BAKED SALMON
Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.
Provided by Sarah_Jayne
Categories European
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 400 degrees.
- Whiz the bread into crumbs in a food processor.
- Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish.
- Press the crumbs on to the flesh.
- Bake for 10-12 minutes.
HORSERADISH BUTTER
Provided by Food Network Kitchen
Number Of Ingredients 0
Steps:
- Pulse 1 stick softened butter in a food processor with 1/3 cup chopped chives, 3 tablespoons horseradish, 1 teaspoon salt and 1/2 teaspoon lemon zest until smooth. Scrape the butter onto plastic wrap or parchment, wrap and shape into a log. Chill until firm. Slice and serve over grilled steak.
- TIP: Try making other flavored butters with odds and ends from your fridge: capers, pickles, olives or even hot sauce.
HORSERADISH BAKED SALMON
A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.
- Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.
Nutrition Facts : Calories 347 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.57 milligram of sodium
GRILLED SALMON WITH HORSERADISH SAUCE
Make and share this Grilled Salmon With Horseradish Sauce recipe from Food.com.
Provided by chia2160
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- spray the grill with cooking spray.
- heat grill to medium-hi.
- mix sauce ingredients, season with salt & pepper to taste and refrigerate.
- mix marinade ingredients, brush on both sides of salmon.
- grill about 5 minutes per side.
- serve with sauce.
Nutrition Facts : Calories 603.3, Fat 33.1, SaturatedFat 7.7, Cholesterol 166.3, Sodium 647.9, Carbohydrate 6.9, Fiber 0.3, Sugar 3, Protein 66.5
HORSERADISH CHIVE BUTTER
Make and share this Horseradish Chive Butter recipe from Food.com.
Provided by Mary Gray
Categories Spreads
Time 1h5m
Yield 3/4 cup, 12 serving(s)
Number Of Ingredients 3
Steps:
- In a small bowl cream together the butter, the horseradish, the chives, and salt and pepper, to taste.
- Let the butter stand, covered, in a cool place for 1 hour to allow the flavors to develop.
- Serve the butter with grilled meat.
Nutrition Facts : Calories 103.1, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 9.4, Carbohydrate 0.3, Fiber 0.1, Sugar 0.2, Protein 0.2
AMARETTO SALMON
Make and share this Amaretto Salmon recipe from Food.com.
Provided by Wanna be chef
Categories < 30 Mins
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Wash salmon and pat dry.
- Place skin side down on foil lined baking sheet.
- Season with salt and pepper, cover with a thin layer of dijon mustard.
- Sprinkle bread crumbers over salmon.
- Bake at 350 for 15-20 minutes depending upon thickness of salmon.
- When it is almost done, turn oven to broil, move salmon up and broil for 5 minutes or until breadcrumbs are golden brown.
- Remove from oven. Salmon should easily release from skin. Place on plates.
- While salmon is broiling, melt butter in a small saucepan.
- Add amaretto.
- Cook for one minute.
- Pour over salmon.
- I usually serve this with herb buttered noodles but it would also be really good with a nice rice pilaf.
Nutrition Facts : Calories 591.2, Fat 32.9, SaturatedFat 16.3, Cholesterol 179.2, Sodium 850.7, Carbohydrate 21.7, Fiber 1.9, Sugar 2.2, Protein 50.3
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