Baked Honey Garlic Chicken Breast Food

BAKED HONEY GARLIC CHICKEN BREAST

Steps:

• Cut chicken breasts in half lengthwise to make thinner cutlets. More sauce will coat more chicken this way.
• Grate 2 garlic cloves and mince the other one. More flavor this way.
• In a large bowl, add chicken, honey, soy sauce, lemon juice and garlic. Stir with tongs and let marinate while oven is preheating.
• Preheat oven to 450 degrees F and line large rimmed baking sheet with silicone baking mat or unbleached parchment paper.
• Arrange chicken in a single layer and bake for 20 minutes on the lowest rack, turning once.
• While chicken is baking, pour marinade into a small pot. Don't discard it - we will make delicious sauce. Place on a stove to bring to a boil.
• In a small bowl, whisk cold water with cornstarch. When marinade is boiling, add slurry to it and cook until sauce has thickened, about 3-4 minutes.
• Remove chicken from the oven and transfer onto a serving platter. Drizzle with sauce and sprinkle with green onion and sesame seeds.
• Serve honey garlic chicken with Instant Pot brown rice or Instant Pot quinoa or healthy broccoli salad.

HONEY BAKED CHICKEN

Steps:

• In a small bowl, mix together honey, soy sauce, olive oil, garlic powder and pepper. Stir. Refrigerate for one hour or the day before for easy preparation for busy parents!
• Preheat oven to 375 degrees F. Lightly grease a 9 x 13-inch pan with non-stick cooking spray or cover with foil.
• Rinse chicken, pat dry and place in prepared pan.
• Pour marinade over chicken.
• Bake, uncovered, at 375 degrees for 1 hour until slightly browned.
• Pour extra liquids from pan in gravy bowl to serve along side.

HONEY GARLIC CHICKEN

Steps:

• Place chicken in a greased 13-in. x 9-in. baking pan. In a small bowl, combine the remaining ingredients; pour over chicken., Bake, uncovered, at 400° for 15 minutes. Broil 4 to 6 in. from the heat for 5-7 minutes or until juices run clear, basting occasionally with sauce.

BAKED HERB HONEY GARLIC BALSAMIC CHICKEN BREASTS

Steps:

• Preheat oven to 425 degrees.
• Season chicken with garlic powder, salt, pepper.
• Combine remaining ingredients in a bowl. DO NOT ADD HONEY.
• Put chicken in a rosting pan and cover in mixture. Turn chicken to be sure both sides are covered with mixture.
• Drizzle half of the honey over chicken, cover and bake for 25 minutes.
• Baste, drizzle remaining honey on chicken, and return to oven uncovered. Bake 30 minutes more or until juices run clear.

HONEY-GARLIC CHICKEN THIGHS

Steps:

• Season chicken with garlic powder, salt, and pepper.
• Heat a pan over medium-high heat. Add chicken and sear until golden, 10 to 12 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Drain most of the excess grease from the pan, leaving about 2 tablespoons behind.
• Arrange chicken thighs skin-side down in the pan. Place crushed garlic between the chicken and fry until fragrant, about 30 seconds. Add honey, water, vinegar, and soy sauce. Increase heat to medium-high and cook until sauce reduces down and thickens slightly, 3 to 4 minutes.

CRISPY BAKED HONEY-GARLIC CHICKEN

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
• Place beaten egg in a shallow dish and season with salt and pepper. Place bread crumbs in another shallow dish.
• Dunk each piece of chicken in the beaten egg mixture, then coat well with bread crumbs. Transfer breaded chicken on the prepared baking sheet and repeat the process with remaining chicken.
• Bake in the preheated oven until golden and no longer pink in the centers, about 20 minutes.
• While the chicken is baking, combine honey, soy sauce, garlic, and Sriracha in a small saucepan over medium heat; bring to a boil. Reduce to heat and simmer for 3 to 4 minutes, stirring every so often.
• Remove cooked chicken from the oven and transfer to a shallow dish. Pour the sauce over top and toss until all chicken pieces are well coated.