Baked Ham For Diabetics Food

BAKED HAM FOR DIABETICS

Steps:

• Unwrap ham and place in roasting pan with lid.
• Place your pineapple rings on top, securing with toothpicks.
• Pour the can of diet Pepsi over top of the ham, cover and bake approximately 4.5 hours or until internal temp reaches 140°F.
• Remove from oven and let rest at least 15 minutes.
• Slice and serve.
• Note: the cooking time includes the resting time. I would think that this would turn out to be lower carb and sugar than the normal baked ham with the fruity sauces.

NOT SO SWEET BAKED HAM

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Arrange ham fat-side up in a large baking dish.
• Pour chicken broth over ham.
• Bake in the preheated oven until heated through, about 90 minutes, basting every 20 to 30 minutes.
• Discard broth before slicing and serving ham.

EASY BAKED HAM

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Remove as much of the ham from the bone as you can. Layer one third of the ham in the bottom of a 6 quart casserole dish. Top with a few pineapple rings and 1/4 of the brown sugar. Repeat the layers, ending with pineapple rings on top, but don't sprinkle the last 1/4 of brown sugar.
• Pour any juice left in the pineapple can over the ham. Then pour in enough of the ginger ale to fill the dish about half way. Sprinkle the remaining brown sugar over the top.
• Cover with aluminum foil and bake for 20 minutes in the preheated oven. Uncover and cook for an additional 20 minutes.