Baked Garlicky Lemony Chicken With Peppers Food

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LEMON GARLIC CHICKEN



Lemon Garlic Chicken image

I made this randomly and it was delicious.

Provided by Violet Kenow

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 25m

Yield 3

Number Of Ingredients 6

2 tablespoons butter
3 skinless, boneless chicken breast halves
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper
2 tablespoons garlic powder
1 lemon, juiced

Steps:

  • Melt butter in a skillet over medium-high heat.
  • Season chicken with salt and pepper; place in the melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; flip and sprinkle 1 tablespoon garlic powder on second side. Cook each side for 2 minutes.
  • Pour lemon juice over each side of chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 214.4 calories, Carbohydrate 4.7 g, Cholesterol 85 mg, Fat 10.5 g, Fiber 0.8 g, Protein 24.7 g, SaturatedFat 5.6 g, Sodium 1275.4 mg, Sugar 1.4 g

LEMON AND GARLIC BAKED CHICKEN



Lemon and Garlic Baked Chicken image

Provided by Kardea Brown

Categories     main-dish

Time 2h10m

Yield 6 servings

Number Of Ingredients 14

1/2 cup plus 2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 teaspoons garlic powder
2 teaspoons kosher salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
One 3 1/2- to 4-pound chicken, cut into pieces
2 tablespoons unsalted butter
1 teaspoon honey, plus more if needed
1 teaspoon chopped fresh oregano
4 cloves garlic, minced
Juice of 2 lemons (about 1/4 cup) plus 1/2 teaspoon lemon zest
One 4-ounce jar diced pimientos, drained
1/4 cup chopped fresh parsley
Lemon wedges, for garnish

Steps:

  • Whisk together the olive oil, lemon juice, garlic powder, salt and pepper in a small bowl. Add the chicken pieces to a large resealable plastic bag and pour the marinade over the top. Seal the bag, removing as much air as possible, and massage the marinade around the chicken to coat evenly. Refrigerate for at least an hour and up to overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the chicken from the marinade and transfer, skin-side up, to a large cast-iron skillet. Pour half the marinade all over the chicken in the skillet. Sprinkle the chicken with a generous pinch of salt and pepper. Roast until the chicken is deeply browned, the meat is cooked through and the juices run clear, about 40 minutes. (An instant-read thermometer inserted in the thigh, avoiding bone, should read 165 degrees F.) Remove the chicken to a platter and let rest while you make the sauce.
  • For the sauce: Melt the butter in a saucepan over medium heat. Whisk in the honey, oregano, garlic, lemon juice and zest and 1/4 cup skimmed drippings from the skillet and bring to simmer. Taste and season with salt and pepper, and if too tangy, add a bit more honey. Pour the sauce over the chicken, then garnish with the pimientos, chopped parsley and lemon wedges and serve.

BAKED GARLICKY LEMONY CHICKEN WITH PEPPERS



Baked Garlicky Lemony Chicken With Peppers image

CALORIES 216(28% from fat); FAT 6.7g (sat 1.8g,mono 2.4g,poly 1.6g); PROTEIN 30.2g; CHOLESTEROL 91mg; CALCIUM 28mg; SODIUM 385mg; FIBER 1.7g; IRON 1.7mg; CARBOHYDRATE 9g

Provided by barker.kelly

Categories     Chicken Breast

Time 1h

Yield 3 serving(s)

Number Of Ingredients 10

1 red bell pepper (cut in strips)
1 green bell pepper (cut in strips)
1 yellow bell pepper (cut in strips)
3 chicken breasts (about 1 1/2 pounds)
12 slices lemons (about 1 lemon)
cooking spray (I like to use olive oil spray)
3/4 cup lemon juice
3/4 cup fat-free Italian salad dressing
1/2 teaspoon fresh ground black pepper
3 garlic cloves, minced

Steps:

  • Combine all 4 sauce ingredients in a medium bowl, stirring with a whisk.
  • Combine bell peppers and chicken in a baking dish. Pour sauce over top.
  • Preheat oven to 400°F.
  • Bake for 40 minutes or until chicken is cooked all the way through.

Nutrition Facts : Calories 332.1, Fat 14.3, SaturatedFat 4.1, Cholesterol 94, Sodium 747.8, Carbohydrate 19.7, Fiber 2.8, Sugar 9.2, Protein 32.6

LEMON PEPPER, GARLIC CHICKEN



Lemon Pepper, Garlic Chicken image

I love lemon pepper chicken and garlic, so why not the combo? This is a Rachel Ray 30 minute meal. Hope you enjoy.

Provided by quick meal

Categories     Chicken Breast

Time 25m

Yield 4 chicken breasts, 2 serving(s)

Number Of Ingredients 10

4 chicken breasts
2 large lemons, zested
2 tablespoons course black pepper
1 teaspoon fennel seed
5 garlic cloves, grated
salt
1/2 cup extra virgin olive oil
2 sprigs fresh rosemary
2 tablespoons fresh thyme, chopped
2 tablespoons fresh parsley, chopped

Steps:

  • To prepare the garlic into a paste, salt each clove and smash with the side of your knife until it appears pasty.
  • Mix cloves of garlic paste with olive oil, rosemary, thyme, parsley, zest of both lemons, pepper and fennel seed.
  • Put chicken in the bowl with the mixture and allow it to sit in the mixture while you heat up the grill or skillet.
  • Cook chicken until juices run clear.
  • Squeeze juice of lemons over the chicken when it is almost done.

Nutrition Facts : Calories 1032.5, Fat 81.6, SaturatedFat 15.3, Cholesterol 185.6, Sodium 194.3, Carbohydrate 19.5, Fiber 7.8, Sugar 0.1, Protein 63.3

OVEN BAKED, LEMON / GARLIC CHICKEN



Oven Baked, Lemon / Garlic Chicken image

This is one of my favorite ways of cooking chicken in the oven, and, it's the only use I have for granulated garlic. I think it's worth while to keep it in my spice cupboard though, because this dish is a winner. The tartness of the lemon, along with the garlic flavor, and just a touch of heat from the blacken, really kick up, what could turn out to be just another baked chicken meal. Just be careful not to use too much blacken, because the flavors will it will take over the dish. Butt Kickin' Blacken contains neither salt nor sugar. If you use a different seasoning blend, you'll probably have to adjust for their high salt content.Butt Kickin' Blacken is available at: http://www.capnrons.com/index.html?ID=RZ For additional Instructional pictures, please visit: http://www.capnrons.com/R_M_Lemon_Garlic_Chicken.html?ID=RZ

Provided by Capn Ron

Categories     Chicken Thigh & Leg

Time 1h40m

Yield 12 pieces, 4-6 serving(s)

Number Of Ingredients 7

6 large chicken thighs
6 large chicken legs
2 large lemons
minced garlic
kosher salt
black pepper
cajun seasoning, Butt Kickin' Blacken, Original Recipe

Steps:

  • 1. Pre-heat the oven to 350 degrees.
  • Prepare a sheet pan (jelly roll pan) by covering with aluminum foil, adding a rack, then spraying the rack with cooking spray. Don't forget to do this, or you'll end up with a MAJOR cleaning problem, or you might just end up throwing the pan away.
  • 2. Wash the chicken, dry, then place, skin side up, on the rack in the pan. Drizzle the juice of about 1/2 a lemon over the chicken. Dust with the spices, and place in the oven.
  • 3. Cook for 45 minutes, then flip the chicken over, drizzle more lemon on top, then spice again.
  • 4. Cook another 45 minutes, then flip, drizzle with lemon juice, add garlic and a little more of the blacken.
  • 5. Cook for an additional 15 minutes of so, until the skin is mice and crisp. Drizzle with lemon juice one more time as you take it out of the oven.
  • 6. Total cooking time will depend on the thickness of the chicken and the temperature.

Nutrition Facts : Calories 776.8, Fat 52, SaturatedFat 14.8, Cholesterol 326.4, Sodium 306.7, Carbohydrate 5.8, Fiber 2.5, Protein 70.5

GREEK LEMON CHICKEN DRUMSTICKS WITH PEPPERS



Greek Lemon Chicken Drumsticks With Peppers image

This recipes comes from "Quick and Easy Low-Carb Cooking" by Nancy Hughes. It is easy to prepare and economical. Low in carbs it is perfect for those watching their carb intake. I used lemon pepper to reduce the sodium; however, you can use salt and pepper if preferred.

Provided by PaulaG

Categories     Chicken Thigh & Leg

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

8 skinless chicken drumsticks, rinsed, and patted dry
1 medium green bell pepper, thinly sliced
2 medium yellow onions, thinly sliced
1 -2 garlic clove, finely minced
2 medium lemons
1 1/2 teaspoons dry oregano leaves
3/4 teaspoon lemon pepper
paprika, to taste

Steps:

  • Preheat oven to 350 degrees F.
  • In a 9x13-inch baking pan, combine chicken, bell pepper, onion, and garlic; squeeze the juice of one lemon evenly over chicken and vegetables.
  • Mix together 1 teaspoon lemon zest, oregano, lemon pepper and paprika.
  • Lightly coat all with cooking spray and bake, uncovered, for 30 minutes.
  • Turn chicken and cook 30-40 minutes longer.
  • or until chicken is no longer pink in center.
  • When chicken is done, place on serving platter; add juice of the remaining lemon to vegetables and pan drippings.
  • Stir to blend, scraping bottom and sides of pan; spoon mixture over chicken and serve.

Nutrition Facts : Calories 186.8, Fat 4.5, SaturatedFat 1.1, Cholesterol 95.5, Sodium 113.1, Carbohydrate 9.9, Fiber 2.6, Sugar 3.8, Protein 26.8

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