Baked Filled Buns Food

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BAKED FILLED BUNS



Baked Filled Buns image

Baked buns, called guk bau in Cantonese, are a wonderful southern Chinese creation. They can be filled with a whole host of things, including sweet bean pastes and savory preserved pork shreds. Some have a crumbly crust that's akin to coffee cake topping. My favorite renditions are slightly shiny and sticky from having been brushed with a lightly sweet honey glaze. Whatever the filling inside, whether it is spicy chicken curry, roast pork, vegetables, or bean pastes, you can't lose. Commercially produced Chinese baked buns are nearly cloying and super soft, whereas these have a delicate flavor and texture resembling that of challah.

Yield makes 32 small or 16 medium buns

Number Of Ingredients 10

10 tablespoons whole milk
4 tablespoons butter or canola oil
2 teaspoons rapid-rise (instant) dry yeast
2 1/2 tablespoons lukewarm water
1 large egg
2 1/2 tablespoons sugar
12 1/2 ounces (2 1/2 cups) bleached or unbleached all-purpose flour, plus more as needed
1 1/3 cups Char Siu Pork Bun Filling (page 100), Vegetable and Tofu Bun Filling (page 101), or Curried Chicken Bun Filling (page 102) for savory buns or 1 1/3 cups Sweetened Red Bean Paste (page 203) or Sweetened Mung Bean Paste (page 204) for sweet buns
1 large egg, lightly beaten
2 tablespoons honey mixed with 1 tablespoon warm water

Steps:

  • For the dough, melt the butter with the milk in a saucepan over medium heat. Set aside to cool for about 5 minutes, or until warm (about 110°F). If using oil, combine it with the milk and heat until warm.
  • Put the yeast in small bowl, add the water, and set aside for 1 minute to soften. Whisk in the milk mixture and the egg to blend.
  • Combine the sugar and flour in a food processor. Pulse two or three times to blend. With the machine running, pour the yeast mixture through the feed tube in a steady stream. After a sticky mass of very soft dough forms, about 5 seconds, continue processing for 45 to 60 seconds to form a smooth, slightly sticky dough that mostly cleans the bowl. The finished dough should stick a bit to your finger when pressed. Alternatively, to make the dough by hand, combine the sugar and flour in a large bowl. Make a well in the center and pour in the yeast mixture. Slowly stir with a wooden spoon to work in all the flour. (Add water by the teaspoon if this doesn't happen with relative ease.) Keep stirring as a ragged, soft mass forms. Then use your fingers to gather and pat the dough into a ball. Transfer to a work surface and knead for about 5 minutes, or until smooth, fingertip soft, and slightly elastic. (You should not need any additional flour on the work surface if the dough was properly made. Keep kneading and after the first minute or two, the dough should not stick to your fingers. If it does, work in a sprinkling of flour.) Press your finger into the dough; it should spring back, with a faint indentation remaining.
  • Regardless of the mixing method, lightly oil a clean bowl and add the dough. Cover with plastic wrap and put in a warm, draft-free place (for example, the oven with the light on) to rise for about 45 minutes, or until nearly doubled. (Or, punch the dough down after rising, cover with plastic wrap, and refrigerate overnight. Return the dough to room temperature before using.)
  • Line 2 baking sheets with parchment paper before beginning to assemble the buns.
  • Remove the dough from the bowl and put on a lightly floured surface. Knead it a few times, then cut it in half. Cover one-half with plastic wrap or an inverted bowl to prevent drying. Roll out the dough into a 12-inch log, and then cut it into 8 or 16 pieces for medium or small buns, respectively. (Halve or quarter the log first to make it easier to cut even-size pieces. The tapered end pieces should be cut a little longer than the rest.) Lightly roll each piece between your hands into a ball and then flatten each one into a 1/4-inch-thick disk. Use a wooden dowel-style rolling pin to roll the pieces into circles, about 2 1/2 inches in diameter for small or 3 1/4 inches in diameter for medium buns. The rim should be thinner than the center; keep a 1-inch-wide belly. The finished circle will rise as it sits. (For guidance on rolling, see "Forming Wrappers from Basic Dumpling Dough," step 5, page 24.) Lay the finished circles out on your work surface, lightly dusting their bottoms with flour if you fear they will stick.
  • To form a bun, hold a dough circle in a slightly cupped hand. Use a spoon or fork to center about 2 teaspoons of filling for small buns, or about 4 teaspoons of filling for medium ones, on the dough circle, pressing down very gently and keeping about 1/2- to 3/4- inch of the dough clear on all sides; your hand will automatically close slightly. Use the thumb of the hand cradling the bun to push down the filling while the other hand pulls up the dough edge and pleats and pinches the rim together to form a closed satchel (see page 52). Pinch and twist the dough closed at the end. Place the bun pleat side down on the prepared baking sheet. Repeat with the remaining dough circles, spacing them 1 1/2 inches apart on the baking sheet. Loosely cover with plastic wrap or a kitchen towel. Set in a warm, draft-free place (for example, the oven with the light on) for 30 minutes to rise. Meanwhile, work on the other dough half to form more buns.
  • To bake the buns, about 10 minutes before the rising time is over, position a rack in the middle of the oven and preheat to 350°F. (Let the buns finish rising at room temperature if you've had them in the oven.)
  • Bake one baking sheet at a time, brushing the top and side of each bun with the egg right before baking. Bake small buns for about 14 minutes and medium buns for about 18 minutes, or until a rich golden brown; the cooked buns sound hollow when tapped on the bottom. Remove them from the oven, set on a rack, and let cool for 5 minutes.
  • Brush the honey mixture on the buns for a sweet-glaze finish that will also soften the crust. Enjoy warm and out of hand. Refrigerate left-over buns for up to a week and reheat at 350°F for 8 to 10 minutes, until hot. When making the buns in advance, wait to brush on the glaze until after you've reheated the buns. These buns may also be frozen for up to a month. Thaw them completely before reheating.

TASTY BUNS



Tasty Buns image

Excellent yeast buns that can be used for hamburgers or just plain dinner rolls. They don't take long to make and have never failed for me!

Provided by Charlene Kaunert

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 1h20m

Yield 12

Number Of Ingredients 7

5 cups all-purpose flour
2 (.25 ounce) packages dry yeast
1 cup milk
¾ cup water
½ cup vegetable oil
¼ cup white sugar
1 teaspoon salt

Steps:

  • Stir together 2 cups flour and the yeast. In a separate bowl, heat milk, water, oil, sugar and salt to lukewarm in microwave. Add all at once to the flour mixture, and beat until smooth, about 3 minutes.
  • Mix in enough flour to make a soft dough, 2 to 3 cups. Mix well. Dust a flat surface with flour, turn dough out onto floured surface, and let rest under bowl for about 10 minutes.
  • Shape dough into 12 slightly flat balls, and place on greased baking sheet to rise until doubled in size.
  • Bake in a preheated 400 degrees F (200 degrees C) oven for 12 to 15 minutes.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 45.3 g, Cholesterol 1.6 mg, Fat 10.1 g, Fiber 1.7 g, Protein 6.5 g, SaturatedFat 1.5 g, Sodium 204.2 mg, Sugar 5.3 g

SPICED CHICKEN STUFFED BUNS RECIPE BY TASTY



Spiced Chicken Stuffed Buns Recipe by Tasty image

Here's what you need: milk, sugar, active dry yeast, all purpose flour, whole wheat flour, butter, eggs, salt, oil, onion, garlic, fresh ginger, ground chicken, smoked paprika, coriander, turmeric, cumin, tomato paste, salt, pepper, chili powder, frozen peas, black/white sesame seed

Provided by Shashi Charles

Categories     Dinner

Yield 12 servingss

Number Of Ingredients 23

1 cup milk, warm
¼ cup sugar
1 package active dry yeast
1 cup all purpose flour
3 cups whole wheat flour
3 tablespoons butter, melted
2 eggs
¾ teaspoon salt
3 tablespoons oil
1 onion
4 cloves garlic
1 teaspoon fresh ginger, grated
1 lb ground chicken
1 teaspoon smoked paprika
1 teaspoon coriander
¼ teaspoon turmeric
¼ teaspoon cumin
3 tablespoons tomato paste
⅓ teaspoon salt, or to taste
⅓ teaspoon pepper
½ teaspoon chili powder, optional
½ cup frozen peas, thawed
black/white sesame seed, optional

Steps:

  • For the buns: First, warm milk by placing it in the microwave for 20 seconds or so. Add sugar to milk and mix well.
  • Then, add in the active dry yeast and set aside for 10 minutes. The yeast should have "ballooned" by this time and be frothy.
  • Add 1 cup (125 G) all purpose flour and 1 cup (125 G) whole wheat flour to a bowl and then add the milk/yeast mixture to it. Mix with a wooden spoon.
  • Then, add in 1 (one) egg, salt and melted butter.
  • Add in the other 2 cups (250 G) of wheat flour and mix well. At this point you can set the spoon aside and use your hands to knead the dough.
  • When the dough is slightly tacky, place it in a large greased bowl. Wrap bowl with plastic wrap. Place a warmed towel over it and place in a dark dry place for 1 hour to proof.
  • While the dough is proving, you can make the filling as follows:
  • For the filling, first chop the onion and add it to a pan over a medium flame with the oil. Let saute for about 10 minutes, mixing as needed with a spatula.
  • Chop the garlic and grate the ginger and then add these to the sauteing onion. Saute another 2 minutes or so. Then, push the onion mix to the side of the pan and add in the chicken.
  • Sprinkle in the smoked paprika, coriander, cumin and turmeric and saute until all the liquid from the chicken has evaporated.
  • Then, add in the tomato paste and salt and stir well. Add in the salt and pepper and chili powder if using. Season further to taste.
  • Then add in the peas, saute another 2 minutes and set aside to cool a bit.
  • To assemble the buns: When the dough has proofed and has doubled in size, remove the plastic wrap and towel and punch dough down. Then, split dough in 2. Wrap one part with plastic to keep moist and spread the other one out using a rolling pin.
  • Use a bowl to cut circles into dough. Into each dough circle, spoon 2 or so tablespoons of filling.
  • Seal the buns by flipping the sides over the filling and pinching them together. Then lay buns down, with sealed side on the bottom on a parchment lined baking tray. Repeat until all the dough and filling are used up.
  • Preheat the oven to 175 degrees°F, place a damp towel over the stuffed buns and place them in the oven to proof for another 30 minutes. When they are done, they should be slightly bigger. At this point, remoove them from the oven and preheat the oven to 375 degrees °F.
  • Beat the remaining egg and brush it over the buns.
  • Sprinkle buns with sesame seeds and place in oven for 20-22 minutes.
  • Finally, enjoy warm or at room temperature.
  • *Note:* Buns can be reheated by placing in a 350 degree oven for 10-15 minutes.

Nutrition Facts : Calories 343 calories, Carbohydrate 42 grams, Fat 12 grams, Fiber 5 grams, Protein 17 grams, Sugar 5 grams

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