Baked Egg Puffs Based On Deceptively Delicious Food

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BAKED EGG PUFFS (BASED ON DECEPTIVELY DELICIOUS"



Baked Egg Puffs (Based on Deceptively Delicious

This is from Jessica Simpson's book Deceptively Delicious. I have not tried it yet, and the book doesn't come with nutritional information, so I thought I would file it here and get the info!

Provided by bainbridgegal

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 large eggs
4 large egg whites
1/2 cup squash puree
2 tablespoons reduced-fat cheddar cheese
2 tablespoons all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • preheat the oven to 400 degrees F. Coat 4 (1/2 cup) ramekins or coffee cups with cooking spray and set on a baking sheet.
  • If cheese is not already grated or shredded, do so now.
  • in a large bowl, whisk the eggs, egg whites, squash puree, cheese, flour, baking powder and salt until combined. Divide the mixture among the ramekins or cups and bake until the tops are puffed up and the eggs are no longer runny in the center when pierced with the tip of a knife, 13-15 minutes.
  • Serve immediately.

Nutrition Facts : Calories 71.8, Fat 2.5, SaturatedFat 0.8, Cholesterol 93, Sodium 281.7, Carbohydrate 4.7, Fiber 0.3, Sugar 0.7, Protein 7.3

CHEESY EGG PUFFS



Cheesy Egg Puffs image

My father loves to entertain, and these buttery egg delights are one of his favorite items to serve at brunch. The leftovers are perfect to reheat in the microwave on busy mornings, so Dad always stashes a few aside for me to take home once the party is over. -Amy Soto, Winfield, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 2-1/2 dozen.

Number Of Ingredients 9

1/2 pound sliced fresh mushrooms
4 green onions, chopped
1 tablespoon plus 1/2 cup butter, cubed, divided
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
10 large eggs, lightly beaten
4 cups shredded Monterey Jack cheese
2 cups 4% cottage cheese

Steps:

  • In a skillet, saute the mushrooms and onions in 1 tablespoon butter until tender. In a large bowl, combine the flour, baking powder and salt. , In another bowl, combine eggs and cheeses. Melt remaining butter; add to egg mixture. Stir into dry ingredients along with mushroom mixture., Fill greased muffin cups three-fourths full. Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Carefully run the knife around edge of muffin cups before removing.

Nutrition Facts : Calories 275 calories, Fat 21g fat (12g saturated fat), Cholesterol 194mg cholesterol, Sodium 486mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 16g protein.

EGG PUFF



Egg Puff image

Great breakfast or brunch item. Can be made the evening before, put in the refrigerator, then put into the oven to bake the next morning. I like to serve it with sausages and biscuits on the side. Great meal for guests.

Provided by P48422

Categories     Breakfast

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1/2 cup sliced mushrooms
3 tablespoons unsalted butter
7 eggs
2 cups shredded monterey jack cheese or 2 cups colby cheese
1 cup cottage cheese
1/4 cup flour
1/2 teaspoon baking powder
salt & pepper

Steps:

  • Saute the vegetables in the butter over medium heat until softened, but not browned.
  • Set aside to cool thoroughly.
  • Whisk together the eggs, then add the cheese.
  • Combine the flour, baking powder and salt and pepper and whisk into the egg mixture.
  • Add the vegetables, then pour into a greased 1 1/2 qt baking dish.
  • Bake at 350 degrees F for 40-45 minutes.
  • Let stand for 5 minutes before cutting.

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