Baked Cod With Panko Crumb Crust Food

PANKO ENCRUSTED COD

Steps:

• Heat over to 450 degrees.
• Spray large cookie sheet with cooking spray.
• Beat egg and egg white into bowl.
• Place panko in bowl with seasonings.
• Dip fish into egg, then into panko, pressing panko into fish.
• Place fish on cookie sheet, after all fish is coated, spray fish with cooking spray.
• Bake for approximately 15 minutes until coating is nicely browned and fish flakes easily.

BAKED COD WITH PANKO

Steps:

• Prepare the cod fillets. Preheat oven to 350 F. Cut cod fillets into 2" pieces. Coat the bottom of a 9x13 baking dish with 2 Tbsp extra virgin olive oil. Place the cod on top (it's okay if it overlaps), then season with 1 ½ tsp Kosher salt and ¼ tsp freshly ground black pepper.
• Make the breadcrumb topping. In a large mixing bowl, combine ½ cup panko, ½ cup Ritz cracker crumbs, 3 Tbsp chopped parsley, 2 Tbsp grated Parmesan, chopped garlic, and lemon zest. Stir with a fork to combine, then drizzle on 2 Tbsp melted butter. Mix until well incorporated.
• Bake the cod. Sprinkle the breadcrumb mixture evenly on top of the cod pieces. Drizzle with remaining 2 Tbsp extra virgin olive oil, then bake for 12-15 minutes (if fish was in a single layer) or 15-18 minutes (if fish was overlapping a bit). Cod is fully cooked when an internal temperature of 145 F has been reached.
• Garnish, then serve. Serve baked cod with additional parsley, if desired, and lemon wedges.

BAKED COD WITH PANKO

Steps:

• Preheat the oven to 425 degrees F. Lightly coat a baking dish with cooking spray.
• Place the cod fillets in the prepared baking dish. Squeeze the lemon juice over the fish and season with 1/8 teaspoon salt.
• Heat the olive oil in a medium saucepan set over medium heat. Add the garlic cloves and cook until fragrant, about 1 minute.
• Remove the saucepan from the heat. Stir in the panko breadcrumbs, rosemary, pepper and paprika. Stir to coat the breadcrumbs with the oil.
• Top each cod fillet with half of the breadcrumbs mixture, pressing down so that the mixture sticks to the fish.
• Cook until the fish is opaque and flakes easily, 12 to 14 minutes. Cooking time will vary depending on the thickness of the fillets.

BAKED COD WITH PANKO CRUMB CRUST

Steps:

• Preheat oven to 425 (convect). Brush the cod fillets with the mayo/Dijon mixture. Saute the shallot and garlic in the butter & EVOO until softened. Remove pan from heat and stir in the Panko, basil, lemon rind and Old Bay seasoning to combine. Spread 1/3 of mixture over each piece of fish and pat down to adhere. Bake about 15 minutes in a lightly oiled 12" skillet or shallow baking pan just large enough to hold the fish. Serve with lemon wedges