BAKED CHICKEN WITH CHERRY TOMATOES
Juicy chicken breasts, sweet smoky tomatoes and all made in the oven. This mediterranean inspired Baked Chicken with Cherry Tomatoes, is packed with flavour and so simple to prepare.
Provided by Claire | Sprinkle and Sprouts
Categories Main
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F/230ºC.
Nutrition Facts : Calories 217 kcal, Carbohydrate 6 g, Protein 13 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 36 mg, Sodium 662 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LEMON AND GARLIC CHICKEN WITH CHERRY TOMATOES
This is a summery dish to make in the middle of a cold winter (or early spring), but you can find decent cherry tomatoes even now, from Florida or from Mexico. I marinate the breasts in lemon juice, olive oil, garlic and rosemary before I pound them. This makes them very flavorful, a great savory contrast to the sweet tomato topping.
Provided by Martha Rose Shulman
Categories dinner, quick, main course
Time 30m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Cut each chicken breast into 2 equal pieces (3 if they weigh 12 ounces or more) and place in the bowl. Stir together and refrigerate 15 to 30 minutes.
- Remove chicken from marinade and pat dry with paper towels (discard marinade). Place two sheets of plastic wrap (1 large sheet if you have extra-wide wrap) on your work surface, overlapping slightly, to make 1 wide sheet, and brush lightly with olive oil. Place a piece of chicken in the middle of plastic sheet and brush lightly with oil. Cover the chicken with another wide layer of plastic wrap. Working from the center to the outside, pound chicken breast with the flat side of a meat tenderizer until about 1/4 inch thick. (Don't pound too hard or you'll tear the meat. If that happens it won't be the end of the world, you'll just have a few pieces to cook.) Repeat with the remaining chicken breast pieces.
- Season the pounded chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you will not use all of it) and tap the breasts to remove excess.
- Turn oven on low. Heat a wide, heavy skillet over high heat and add oil. When oil is hot, place one or two pieces of chicken in the pan - however many will fit without crowding. Cook for 1 1/2 minutes, until bottom is browned in spots. Turn over and brown other side, about 1 1/2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some off into a jar or bowl.
- Turn heat on burner down to medium-high. Add wine to pan and stir with a wooden spoon to deglaze. Add cherry tomatoes and cook, stirring often or tossing in the pan, until they begin to shrivel and burst. Add sugar and salt and pepper to taste and continue to cook, tossing the tomatoes in the pan and stirring often, for 5 to 10 minutes, until tomatoes have collapsed but are still intact. Top chicken breasts with the tomatoes, sprinkle with parsley and with Parmesan if using, and serve.
Nutrition Facts : @context http, Calories 338, UnsaturatedFat 14 grams, Carbohydrate 10 grams, Fat 18 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 2 grams, Sodium 629 milligrams, Sugar 3 grams, TransFat 0 grams
BAKED CHICKEN WITH GARLIC AND CHERRY TOMATOES
Make and share this Baked Chicken With Garlic and Cherry Tomatoes recipe from Food.com.
Provided by Barbell Bunny
Categories Chicken
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees.
- Rinse and pat dry the chicken.
- Place chicken in a baking dish. Place tomatoes around chicken. Sprinkle with chopped garlic. Sprinkle with salt and pepper. Drizzle with olive oil and white wine. Cook for 45 - 60 minutes or until chicken is cooked through. If it starts to brown too much place foil on top to prevent burning.
- Serve.
Nutrition Facts : Calories 365.6, Fat 24.1, SaturatedFat 6.3, Cholesterol 141.3, Sodium 355.3, Carbohydrate 2.7, Fiber 0.6, Sugar 1.1, Protein 31.4
SAUTEED CHICKEN WITH CHERRY TOMATOES
Adapted from Spices of Life by Nina Simonds.The wine and shallots make this delicious. It is quick to prepare and great for people watching their calories.
Provided by cookiedog
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 12 inch skillet, Dutch oven or casserole with lid. Pour in oil and heat until quite hot. Line pan with a batch of chicken breasts and fry over high heat until golden brown on one side, about 2 1/2 to 3 minutes. Turn over and brown other side. Remove with tongs and continue browning remaining pieces. Set chicken aside.
- Reduce heat to medium, put garlic and shallots in pan, and saute until fragrant, about 15 seconds. Add oregano, white wine, salt and pepper and saute uncovered about 4 to 4 1/2 minutes, shaking pan from time to time.Add tomatoes and return chicken to pan, cover and cook about 10 to 15 minutes, or until chicken is done. Taste for seasoning and adjust if necessary.
- Scoop chicken out onto a platter and serve with rice or over mashed potatoes.
More about "baked chicken with garlic and cherry tomatoes food"
BAKED CHICKEN WITH GARLIC AND CHERRY TOMATOES
From lifesambrosia.com
리뷰 수 14서빙 4요리 American범주 Main Dishes
BAKED CHICKEN WITH CHERRY TOMATOES - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
BAKED CHICKEN WITH CHERRY TOMATOES | EASY DINNER IDEAS
From motionsandemotions.com
PAN ROASTED CHICKEN THIGHS WITH LEMON AND CHERRY …
From foodandwine.com
BAKED CHICKEN WITH TOMATOES - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
PASTA WITH ROASTED CHERRY TOMATOES, CHICKEN, AND …
From juliasalbum.com
CREAMY CHICKEN AND TOMATO BAKE (KETO AND WHOLE30)
From healthylittlepeach.com
BAKED CHICKEN WITH TOMATOES AND GARLIC - THE SUPER HEALTHY …
From thesuperhealthyfood.com
BAKED CHICKEN WITH TOMATOES AND GARLIC - BROOKLYN …
From brooklynsupper.com
CREAMY TUSCAN CHICKEN WITH CHERRY TOMATOES - THE …
From thehouseonsilverado.com
BAKED CHICKEN WITH CHERRY TOMATOES AND GARLIC - GOOD FOOD …
From goodfoodchannel.org
BAKED CHICKEN WITH CHERRY TOMATOES AND GARLIC RECIPES
From similarrecipe.com
OVEN BAKED BALSAMIC CHICKEN {WITH CHERRY …
From feelgoodfoodie.net
GARLIC TOMATO BAKED CHICKEN - DINNERS, DISHES, AND …
From dinnersdishesanddesserts.com
HONEY-ROSEMARY CHICKEN WITH CHERRY TOMATOES - FOOD …
From foodandwine.com
CHICKEN WITH CHERRY TOMATOES AND BASIL PASTA
From talkingmeals.com
BAKED CHICKEN WITH CHERRY TOMATOES AND GARLIC – SIMPLY NORMA
From simplynorma.com
HOW TO ROAST CHERRY TOMATOES WITH GARLIC & HERBS
From theoriginaldish.com
BAKED CHICKEN WITH CHERRY TOMATOES AND GARLIC FOOD
From homeandrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love