Baked Chicken Tenders Food

EASY BAKED CHICKEN TENDERS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
• Spray each chicken tender with cooking spray 2 times.
• Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

QUICK AND EASY BAKED CHICKEN TENDERS

Steps:

• Preheat oven to 375°F.
• Remove thawed chicken tenders from package and pat dry.
• Place all ingredients in a bowl and toss together.
• Place seasoned chicken tenders on a baking sheet in single layer. Use two baking sheets if necessary.
• Bake for 20-25 minutes or until internal temperature of largest tender is 165°F.
• Remove from oven and let rest in pan for 5-8 minutes before serving. If making for meal prep, let cool completely before storing them in an air tight container and placing in refrigerator.

BAKED CHICKEN TENDERS

Steps:

• Heat oven to 400ºF.
• Mix 1/4 cup mayo, milk and pepper. Add to chicken in medium bowl; stir until chicken is evenly coated. Refrigerate 30 min. to marinate.
• Pour coating mix onto plate. Dip chicken, 1 strip at a time, in coating mix, turning to evenly coat each strip; place in single layer on baking sheet. Discard marinade.
• Bake chicken 20 min. or until done. Meanwhile, mix remaining mayo, dressing and onions.
• Serve chicken with sauce.

BAKED CHICKEN TENDERS

Steps:

• Preheat Oven to 425°F.
• Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise.
• Mix bread crumbs and cheese in a gallon-size zippie bag.
• Prepare baking sheet with cooking spray.
• Put 1-2 chicken tenders in the zippie bag with the bread crumbs and shake to coat.
• Place chicken tenders in a single layer on prepared baking sheet.
• Continue until all tenders are coated and on the baking sheet.
• Bake in preheated oven for 8 minutes. Gently flip each one, so as not to remove the breading, and bake an additional 8 minutes.
• Serve with your favorite dipping sauce.

BAKED CHICKEN TENDERS

Steps:

• Preheat oven to 400 degrees. Line a baking sheet with foil and coat with cooking spray.
• Crush crackers in sleeve with a rolling pin until fine crumbs. Combine cracker crumbs and Parmesan cheese in a wide bowl.
• In a different bowl, mix together melted butter, Dijon mustard, parsley, garlic powder, salt and pepper.
• Dip chicken in butter mixture, then dredge in cracker mixture and place on baking sheet, spacing chicken pieces apart.
• Bake for 30 minutes or until browned.

BAKED CHICKEN TENDERS

Steps:

• Preheat the oven to 425 degrees F. Line a cookie sheet with foil, then place a wire rack on top.
• For the chicken tenders: Mix the cracker crumbs and Parmesan together in a large bowl. In a shallow dish, mix the mayonnaise, mustard, cider vinegar and some salt and pepper.
• Sprinkle the chicken tenders with a little salt and pepper and then place them, one by one, in the mayonnaise mixture. Scrape off excess mayonnaise and then roll the tenders in the crumb mixture to coat. As you go, place the coated tenders on the wire rack.
• Bake until cooked through and golden brown, 25 minutes. Let cool on the rack for 5 minutes.
• For the Dijon sauce: Meanwhile, in a small bowl, combine the mustard, mayonnaise, honey, cayenne and some salt and pepper. Mix until smooth and lump free.
• Transfer the chicken tenders to a serving platter. Serve with the Dijon sauce.

ULTIMATE BAKED CHICKEN TENDERS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.
• Whisk milk and eggs in a small bowl. Combine baking mix, Parmesan cheese, garlic powder, paprika, and salt in a second bowl; mix well. Dunk chicken tenders in the egg mixture and then into the Parmesan mixture. Place onto the prepared baking sheet.
• Bake in the preheated oven until crispy, 20 to 25 minutes.

BAKED CHICKEN TENDERS

Steps:

• Preheat the oven to 425 and spray a baking sheet lined with foil with non stick spray.
• Combine all dry ingredients except chicken.
• Dip chicken tenders in egg/water mixture then panko mixture.
• Put the coated chicken on the sheet and bake for 18- 20 minutes, flip once halfway through.

CEREAL-BREADED BAKED CHICKEN TENDERS

Steps:

• Preheat oven to 400; grease an 11x7 baking pan; set aside.
• Pour Ranch dressing into Bowl 1.
• Combine Bowl 2 ingredients, set aside.
• Toss chicken in Bowl 1, then Bowl 2; fluffing artistically :-) .
• Place chicken cubes in single layer on baking pan.
• Bake for 12-15 minutes.
• Serve with additional Ranch dressing.
• VARIATION: Use Bleu cheese dressing instead (much more yumm-o for the grown-up palate!).
• VARIATION #2: There's always the honey-mustard salad dressing route, too.