BAKED CHICKEN TACOS
Chicken baked in a citrus marinade is placed in a soft flour tortilla and topped with shredded cabbage, cilantro, guacamole, green onion, and salsa. Everyone loves this!
Provided by vogue9
Categories Main Dish Recipes Taco Recipes
Time 2h15m
Yield 8
Number Of Ingredients 18
Steps:
- Whisk vegetable oil, lemon juice, lime juice, orange juice, Worcestershire, seasoned salt, garlic salt, and lemon-pepper seasoning together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover and marinate in the refrigerator, 1 to 24 hours.
- Preheat the oven to 375 degrees F (190 degrees C). Transfer chicken to a baking dish.
- Bake in the preheated oven until no longer pink in the center, 45 minutes to 1 hour. Remove from the oven and shred chicken with 2 forks; discard bones.
- Place cabbage in a bowl and pour 1/3 of the lime juice over top; toss until cabbage is glossy.
- Smash avocados in a bowl for guacamole. Mix in 1/4 of the remaining lime juice and season with salt and pepper.
- Warm tortillas in a skillet over medium-low heat, 2 to 3 minutes. Layer tortillas with chicken, cabbage, green onions, cilantro, guacamole, sour cream, and salsa and drizzle with remaining lime juice.
Nutrition Facts : Calories 554.7 calories, Carbohydrate 35.9 g, Cholesterol 88.4 mg, Fat 32.3 g, Fiber 8 g, Protein 33.6 g, SaturatedFat 6.7 g, Sodium 821.3 mg, Sugar 7 g
EASY OVEN-BAKED CHICKEN TACOS
These cheese- and bean-stuffed tacos are our new favorite way to turn a rotisserie chicken into a super-easy dinner that serves up to 10.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook chicken, taco seasoning mix, water and chiles over medium heat 5 to 6 minutes, stirring frequently, until chicken is heated through. Remove from heat.
- To assemble, spread about 2 tablespoons refried beans in bottom of each shell. Top each with heaping 1/4 cup chicken mixture and 2 tablespoons shredded cheese. Bake 5 to 7 minutes or until cheese is melted. Top with remaining ingredients, if desired.
Nutrition Facts : Calories 220, Carbohydrate 16 g, Cholesterol 45 mg, Fat 1, Fiber 2 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Taco, Sodium 650 mg, Sugar 0 g, TransFat 0 g
CHICKEN TACO MEAT
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 16 to 20 servings
Number Of Ingredients 9
Steps:
- In a skillet over medium-high heat, add the olive oil and heat until hot. Add the chicken in batches and cook, browning, a couple minutes per side; remove the chicken to a plate using a slotted spoon. Add the garlic and onions to the skillet and cook briefly. Add the chili powder, paprika, cumin and salt to taste. Pour in the tomato sauce and 2 cups water to create a broth. Add the chicken back to the skillet. Bring to a boil, then simmer until the broth is reduced by half.
- Let cool, divide among 4 freezer bags and freeze.
BAKED TACO CHICKEN
a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Facts : Calories 185 calories, Fat 8g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 423mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.
EASY OVEN BAKED SPICY CHICKEN TACOS RECIPE - (3.9/5)
Provided by á-3424
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F Spray a 9x13 baking dish with nonstick spray and set aside. Heat olive oil over medium heat in a medium skillet. Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant. Stir in the chicken, taco seasoning, tomatoes, and green chiles. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes. Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side. Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. Sprinkle each shell generously with shredded cheese, the more the better! Bake for 12-14 minutes or until cheese is fully melted and the edges of the shells are browned. Remove from the oven and top with your favorite items such as jalapenos, sour cream, cilantro, and salsa. Enjoy! Tips: Be sure to drain the tomatoes completely, this will help the taco shells to not get soggy while baking! If you prefer your tacos not spicy, just omit the green chilis and use regular Old El Paso Taco Seasoning. Just as delicious!
EASY CHICKEN TACOS
With a simple spice rub, the chicken is cooked so quickly on the stovetop! Dice into small pieces and serve with pico, avocado + lime!
Provided by Chungah Rhee
Categories entree
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a small bowl, combine chili powder, cumin, paprika, oregano, garlic powder, 1 teaspoon salt and 1/2 teaspoon pepper. Season chicken with chili powder mixture. Heat canola oil in a large skillet over medium high heat. Working in batches, add chicken to the skillet in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side. Let cool before dicing into bite-size pieces. Serve chicken in tortillas, topped with pico de gallo, avocado, cilantro and lime.
BAKED CHICKEN TACOS RECIPE
How to make the best baked chicken tacos for a crowd! Lots of tacos made in one baking dish for family dinners, Cinco de Mayo, and more.
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 400F. Spray a 9x13 baking dish with nonstick spray.
- Heat olive oil over medium heat in a medium skillet.
- Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.
- Stir in the chicken, taco seasoning, tomatoes (FULLY DRAINED), and green chiles (FULLY DRAINED) *see note. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
- Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side.
- Bake the taco shells for 5 minutes by themselves to allow them to crisp up. Remove from the oven.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell.
- Sprinkle each shell generously with shredded cheese, the more the better!
- Bake for 7-10 minutes or until cheese is fully melted and the edges of the shells are browned.
- Remove from the oven and top with your favorite items such as jalapenos, sour cream, cilantro, and salsa.
- Enjoy!
Nutrition Facts : Calories 233 kcal, Carbohydrate 15 g, Protein 12 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 38 mg, Sodium 610 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
EASY BAKED CHICKEN TACOS
Provided by Layla
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400F. Line a 9x13 baking dish with foil or parchment paper.
- Heat olive oil over medium heat in a large skillet. Add the onions and cook for 3-4 minutes or until lightly golden. Add the chicken, black beans, salsa, and taco seasoning. Cook for 3-4 minutes stirring occasionally.
- Line taco shells in a baking dish. Spoon a few tablespoons of the chicken into each taco shell. Top with a sprinkle of cheese and bake for 12-15 minutes or until the cheese is melted. Serve with a side of sour cream, lettuce, and slices of lime if desired!
OVEN BAKED BBQ CHICKEN PIZZA TACOS
Steps:
- Preheat oven to 400°F (200°C). Spray a a 9x13-inch baking dish with cooking oil spray; set aside.
- Heat the oil in a skillet or pan over medium-high heat. When hot, add the chicken and sear until golden and crisp. Add the garlic; fry until fragrant (about 1 minute); then add the barbecue sauce and salt to season (about 1/2 teaspoon salt). Cook until chicken is coated and glossy, and the sauce slightly thickens. Turn off heat.
- Arrange taco shells in the baking dish. Sprinkle 1-2 tablespoons of shredded cheese into each taco shell to keep them from going soggy. Spoon about 2-3 tablespoons of the chicken mixture into each shell on top of the cheese until all the chicken is used. Top with the green pepper slices, onion slices, mushrooms and olives. Top shells with the remaining cheese and sprinkle with the seasoning.
- Bake for 15 minutes or until the cheese has melted through. Serve with sour cream, guacamole, salsa, or condiments of choice.
Nutrition Facts : Calories 207 kcal, Carbohydrate 12 g, Protein 14 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 133 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CHICKEN TACOS
*Needs to marinate 8 hours or overnite* I haven't seen a Chicken Taco recipe quite like this posted, so I thought I'd share. I found this while searching for diabetic recipes.
Provided by Brenda.
Categories Chicken Breast
Time 8h40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag or shallow glass container, combine the first 7 ingredients.
- Add chicken and turn to coat.
- Seal or cover and refrigerate 8 hours or overnight, turning occasionally. Drain and discard marinade.
- Grill chicken, uncovered, over medium heat for 5 to 7 minutes on each side or until juices run clear.
- Cut into thin strips; serve in tortillas or taco shells with desired toppings.
Nutrition Facts : Calories 377.9, Fat 18.5, SaturatedFat 3.2, Cholesterol 50.4, Sodium 449.2, Carbohydrate 30.6, Fiber 1.9, Sugar 1.3, Protein 21.6
CHICKEN TACOS
Steps:
- Rub the marinade all over the chicken pieces. Place in a bowl, cover and refrigerate at least 1 hour or as long as overnight. Preheat the oven to 350/. Lift the chicken pieces from the marinade and transfer to a roasting pan. Roast for about 40 minutes, or until the meat easily pulls away from the bone. Set the chicken aside to cool and pour the cooking juices from the pan into a bowl or cup.
- Refrigerate the juices so that the fat rises to the top. When the chicken is cool, remove and discard the skin, if desired, and bones and cut or shred the meat into bitesized pieces. Refrigerate the chicken if you do not plan to use it right away. When you are ready to make the tacos, skim off and discard the fat which has risen from the cooking juices, and use the brown cooking liquid which remains to reheat the chicken in a low oven.
- Dip a corn tortilla in some water and shake off the excess. Toast one at a time in a nonstick pan over medium heat for about 1 minute on each side. Wrap in a towel to keep warm while you dip and heat the remaining tortillas.
- For each taco, stack 2 tortillas. Divide the warm chicken and place on top. Top with Salsa Fresca, sliced avocado, and chopped cilantro.
- Combine 1/3 cup of the orange juice, the achiote paste, jalapenos, garlic, peppercorns and salt in a blender or food processor. Puree until the peppercorns are completely crushed. Add the cilantro and the remaining 1/3 cup orange juice and puree until smooth.
- In large bowl combine all ingredients and stir until smooth. The dough should be slightly sticky and form a ball when pressed together. To test, flatten a small piece of dough between your palms. If the edges crack, add water to the dough, a tablespoon at a time, until a test piece does not crack.
- Divide the dough into 24 golf ball size pieces for tacos and 12 large balls for quesadillas. Place on a platter and cover with a damp towel. Line a tortilla press with 2 sheets of plastic cut from a plastic freezer bag or other heavy duty plastic bag.
- Heat a dry cast iron skillet, or non-stick pan until moderately hot. Flatten each ball of dough in the tortilla press, then remove the plastic from the top and, holding the tortilla with your fingertips, peel off the bottom sheet. Lay the tortillas one by one on the skillet and cook about 30 to 45 seconds per side, pressing the top of each tortilla with your fingertips to make it puff. Place the hot tortillas on a towel.
- When they are still warm but not hot, stack and wrap in a towel. Serve immediately or let cool, wrap well in plastic or a plastic bag and store in the refrigerator up to a week.
- In a mixing bowl combine all the ingredients. Stir and toss well. Store in a covered container in the refrigerator no more than 1 day.
CHEESY BAKED CHICKEN TACOS
How to make the BEST cheesy oven baked chicken tacos that are packed with flavor and so simple to make!
Provided by The Chunky Chef
Categories Main Course
Time 30m
Number Of Ingredients 21
Steps:
- Preheat oven to 375°F and spray two 9x13 baking dishes with nonstick cooking spray. Set aside.
- To a large skillet, add butter and olive oil and heat over MED HIGH heat. Add ground chicken and cook, breaking apart with a wooden spoon as it cooks, for 5-7 minutes, until fully cooked. Drain in a colander and return to skillet.
- Add diced onion and minced garlic and cook an additional 5 minutes until onions are tender. Add taco seasoning and cook another 30 seconds or so, stirring to combine everything well.
- Remove skillet from heat then add canned tomatoes, green chilis and black beans.
- Place 10 taco shells in each prepared baking dish. Spread approximately 2 Tbsp refried beans on the inside of each taco shell. Top refried beans with approximately ½ cup of the prepared taco meat mixture, then add about ¼ cup shredded cheese on top of each taco.
- Place casserole dishes side by side on the same rack. Bake for approximately 10 minutes until cheese is melted, tacos are heated through and shells are crisp and starting to get golden brown.
- Top with desired toppings and enjoy!
Nutrition Facts : Calories 266 kcal, Carbohydrate 18 g, Protein 17 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 62 mg, Sodium 353 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
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2.8/5 (8)Category EntreeCuisine MexicanTotal Time 45 mins
- 1. __Make the taco seasoning__. Blend together ground cumin, paprika, black pepper, garlic powder, chipotle chile powder, ancho chile powder, dried Mexican oregano, and onion powder.
- 2. __Marinate the chicken__. In a small bowl, combine taco seasoning with lime juice, oil, and salt to form a marinade. Place the chicken breasts in a medium bowl or plastic bag and cover with marinade. Let sit at room temperature 10–30 minutes, or refrigerate overnight.
- 3. __Cook the chicken__. When the chicken is done marinating, heat oil in a large skillet over medium-high heat. Add chicken and cook until cooked through, golden brown, and slightly crispy, about 5–7 minutes. Using tongs, flip chicken breasts and cook until the other side has browned, about 5 more minutes. Slice cooked breasts into bite-size pieces, or shred with a fork.
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From therecipecritic.com
5/5 (1)Total Time 20 minsCategory Dinner, Main CourseCalories 228 per serving
- In a medium bowl, combine the chicken, lime juice, taco seasoning, cumin and garlic powder. Stir until chicken is coated with the seasonings.
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From thefoodcafe.com
Cuisine MexicanTotal Time 20 minsCategory Main Course, Side DishCalories 217 per serving
- Preheat oven to 350 degrees. In a large skillet over medium-high heat add chicken and season with garlic salt and pepper. Add in onion and cook until chicken is no longer pink.
- Stir in chilis, salsa, and taco seasoning. Spoon equal amounts of refried beans into the bottom of each taco shell then add in chicken mixture. Place shells in a lightly greased 9x13 oven safe baking dish and top with cheeses.
EASY OVEN-BAKED SPICY CHICKEN TACOS - MEXICAN RECIPES ...
From oldelpaso.com
Servings 10Total Time 30 minsCategory Tacos
- Preheat oven to 400°F. Line a 9x13 baking dish with foil. (I originally made this by spraying the pan with non stick spray. That is totally fine to do, but using foil can help in keeping the shells crisp.)
- Heat olive oil over medium heat in a medium skillet. Add onion to skillet and cook for 2-3 minutes, or until the onion is translucent and fragrant.Stir in the chicken, taco seasoning, tomatoes, and green chiles. Stir to combine fully. Reduce to simmer and allow to cook for 5-8 minutes.
- Place the taco shells in the baking dish, standing up. I was able to fit 10 taco shells in the dish by adding 2 on each side.
- Spoon 1 tablespoon of beans into the bottom of each taco shell. Top with the chicken mixture, almost to the top of each shell. Sprinkle each shell generously with shredded cheese, the more the better!
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- Stir in chicken, taco seasoning, tomatoes, and green chiles. Bring to a simmer and allow to cook about 5 minutes.
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- Heat oven to 400 degrees. Combine all the spices into a small bowl so they are ready to go when needed (this makes it much easier!). If wanted, you can substitute all the spices/seasonings with a packet of chicken taco seasoning or taco seasoning.
- Cook olive oil and ground chicken in a skillet pan over medium-high heat and cook until no longer pink. Crumble and break up the chicken as it cooks. Drain if needed (ground chicken does produce some liquid. Like water).
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Category Main DishesEstimated Reading Time 4 mins
- In a large skillet over medium heat, cook ground chicken until cooked through. Drain any liquid and return to heat. Add black beans, salsa, garlic powder, chicken taco seasoning and water. Mix until well combined and bring to a simmer. Simmer on low for 8 to 10 minutes. Remove from heat.
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From oldelpaso.com
Servings 10Total Time 35 minsCategory Tacos
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
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From nutritiontofit.com
5/5 (1)Total Time 20 minsCategory Main CourseCalories 154 per serving
- Preheat oven to 400°F. Arrange taco shells in a 9x13" baking dish (you can ball up foil to arrange to help the taco shells stand up if your shells keep falling over).
- Heat cooked chicken, salsa, chili powder, cumin, garlic powder, onion powder, and 1 teaspoon of the lime juice in a large skillet over medium-high heat. Cook 4-5 minutes, until the spices are fragrant and excess moisture has evaporated (you want the chicken to be moist and flavorful, but not too wet so the shells won't get soggy).
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- Whisk together lime juice, zest, soy sauce, cilantro and chil powder in a large bowl. Add chicken and toss.
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- Wrap the tortillas in a slightly damp paper towel and microwave for 45-60 seconds, flipping halfway through. (This will make the tortillas easier to fold.)
- Add the chicken and peppers (or your choice of filling) to one half of each tortilla. Top with cheese before folding over. Gently press down to seal each taco. (If you notice any tearing in the tortillas, you need to microwave the tortillas for another 15-30 seconds.)
- Place a baking sheet or flat surface with a bit of weight on top of the tacos to press them down. This prevents the tacos from opening during baking and helps the cheese fully seal the tacos so they stick together after baking.
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- In a skillet, brown the onion and garlic in the oil. Add the chicken and cook, crumbling with the back of a fork for about 5 minutes or until the chicken loses its pink color. Add the remaining ingredients. Season with salt and pepper.
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- In a large 9 x 13 inch baking pan, line up all of the hard taco shells so they are touching without falling over.
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- Arrange the taco shells in a baking tray, and bake them in the oven for 5 minutes at 350°F (180°C). After 5 minutes, remove the taco shells from the oven.
- In a skillet, heat oil and saute the onion until it's soft and translucent. Add garlic, and cook it for a minute or until it's fragrant.
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From howsweeteats.com
5/5 (17)Category Main CourseCuisine AmericanTotal Time 40 mins
- Preheat the oven to 425 degrees F. Brush or spray a baking sheet with olive oil so it’s coated for the tortillas.
- In a bowl, combine the chicken, sour cream, salsa, cumin, paprika, garlic powder and a pinch of salt and pepper until combined.
- Slightly warm your tortillas so they don’t break. I do this either in the oven for 1 to 2 minutes, in the microwave for 45 to 60 seconds – you just want them more pliable so they roll. You can keep them in between damp paper towels, so they stay pliable without breaking. I warm about 4 at a time, and then build 4 tacos, then warm 4 more, and so on. Just try to move quickly and carefully so they don’t break!
- Fill each tortilla with 2 to 3 tablespoons of the creamy salsa chicken. Top with the shredded cheddar. Fold over the tortilla and place it on the baking sheet. Repeat with remaining tortillas and place them on the sheet. Spray or brush the outsides of the tortillas with olive oil.
EASY CRISPY BAKED CHICKEN TACOS - SIMPLY DELICIOUS
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3.8/5 (5)Total Time 45 minsCategory DinnerCalories 468 per serving
- Preheat the oven to 220°C/430°F. Line a sheet pan with foil or parchment paper and spray with nonstick cooking spray.
- Coat the chicken first in the flour, then dip into the egg and finally into the breadcrumbs. Make sure the chicken is well-coated after each step.
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4.5/5 (2)Total Time 30 minsCategory EntreesCalories 306 per serving
- Heat a large skillet on medium-high heat add olive oil and ground chicken and diced onions. Using a spoon break up the chicken and cook until browned about 7-8 minutes. Drain if you have a lot of fat, and return to skillet.
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