Baked Cheese And Vegetable Omelet Food

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CHEESE & VEGETABLE OMELETTES



Cheese & Vegetable Omelettes image

A perfectly folded soft omelette oozing with cheese is a quick and delicious meal enjoyed anytime day or night. Include sweet peppers and mushrooms or substitute other vegetables paired with your favourite choice of cheese.

Time 10m

Yield Serves: 2

Number Of Ingredients 5

1 cup ( 250 mL ) sliced mushrooms
4 eggs
2 tbsp ( 30 mL ) water
1/8 tsp ( 0.5 mL ) pepper
¼ cup ( 60 mL ) shredded Swiss, old Cheddar or Monterey Jack cheese

Steps:

  • Whisk eggs, water and pepper in small bowl; set aside.
  • Spray 8-inch (20 cm) non-stick skillet with cooking spray. Heat over medium heat. Add mushrooms; cook until tender, about 4 minutes. Remove mushrooms from skillet; set aside.
  • Pour half of egg mixture into hot skillet. As eggs set at edges of skillet, use spatula to gently push cooked portions to the centre, tilting skillet to allow uncooked eggs to flow into empty spaces.
  • When eggs are almost set on surface but still look moist, cover half of omelette with half of both mushrooms and cheese. Fold unfilled half of omelette over filled half. Cook for a minute, then slide omelette onto plate.
  • Keep warm while making another omelette with remaining ingredients.

Nutrition Facts :

BAKED CHEESE OMELET



Baked Cheese Omelet image

Easy Denver type omelet that is BAKED in the oven- no flipping! So you can continue getting ready or enjoy some coffee and the paper instead of slaving over the stove! Found on The Scandinavian Society of Nova Scotia website and altered to my taste.

Provided by Mamas Kitchen Hope

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 eggs
1/4 cup water
1/2 teaspoon salt
2 tablespoons butter
4 green onions, sliced
1 cup cooked ham, diced
1 bell pepper, seeded and diced
12 ounces jarlsberg cheese, cut in 1/2 ' cubes, or substitute your favorite cheese

Steps:

  • Preheat oven to 400°F
  • Beat eggs, water, and salt together.
  • Melt the butter in a heavy ovenproof pan and then add the onions, ham and bell pepper. Sauté for 3 minutes.
  • Pour the egg mixture over the onion, red pepper and ham mixture and then sprinkle with the cheese cubes.
  • Bake in the oven for 15 to 20 minutes. When the egg is set and the cheese has melted, the omelet is done.
  • Garnish with parsley- if desired- and serve.

Nutrition Facts : Calories 549, Fat 40.2, SaturatedFat 22.6, Cholesterol 311.4, Sodium 600, Carbohydrate 7.4, Fiber 0.9, Sugar 2.4, Protein 38.9

YUMMY VEGGIE OMELET



Yummy Veggie Omelet image

I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 green bell pepper, chopped
4 eggs
2 tablespoons milk
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 ounces shredded Swiss cheese

Steps:

  • Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
  • While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
  • Shred the cheese into a small bowl and set it aside.
  • Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
  • Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
  • Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g

BAKED VEGETABLE OMELET



Baked Vegetable Omelet image

Make and share this Baked Vegetable Omelet recipe from Food.com.

Provided by nemokitty

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 cup monterey jack pepper cheese, shredded
1 1/2 cups broccoli florets, chopped
2 tomatoes, coarsely chopped (about 1 1/2 cups)
1 cup milk
1/4 cup flour
1/4 teaspoon salt
1/2 teaspoon pepper
3 eggs

Steps:

  • Heat oven to 350 degrees. Layer Pepper Jack, broccoli and tomatoes in ungreased 8x8x2 inch baking dish. Beat milk, flour, salt, pepper and eggs until smooth. Pour over cheese.
  • Bake, uncovered, for 40 to 45 minutes or until egg mixture is set. Let stand 10 minutes before cutting into servings.

BAKED OMELET



Baked Omelet image

I have given this recipe to alot of my friends and everyone loves it! You can put in any ingredient you like.

Provided by Mika G.

Categories     Breakfast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

2 cups monterey jack cheese, shredded
1 medium green pepper, chopped
1 (4 ounce) can green chilies, chopped
1 (4 ounce) can mushroom stems and pieces, drained
1 medium onion, chopped
1/2 cup ham, fully cooked and chopped
12 eggs or 3 cups egg substitute
1/2 cup milk
1 teaspoon hot pepper sauce
1/4 teaspoon salt
1 dash pepper

Steps:

  • In a greased 13-in. x 9-in. x 2-in. baking dish, layer half of the cheese, green peppers, chilies, mushrooms, onion and ham. Repeat layers.
  • In a bowl, beat the eggs, milk, hot pepper sauce, salt and pepper. Pour over vegetable mixture.
  • Bake, uncovered, at 350 degrees for 25-30 minutes or until a knife inserted near the center comes out clean.

Nutrition Facts : Calories 256.4, Fat 17.2, SaturatedFat 8.2, Cholesterol 349.1, Sodium 547.3, Carbohydrate 5.7, Fiber 1, Sugar 2.7, Protein 19.6

BAKED VEGETABLE OMELET



Baked Vegetable Omelet image

This is more filling than your average omelet. It goes great with salad and toast. A small food processor can really speed up the preparation (although I still prefer to shred the zucchini by hand).

Provided by Valeria

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 medium carrots (about 1/2 pound)
1 medium zucchini
4 eggs
1 cup shredded cheddar cheese
1/4 cup minced parsley
2 tablespoons chopped shallots
1/4 cup whole wheat flour
2 tablespoons wheat germ
1/2 teaspoon salt
pepper, to taste
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Preheat oven to 375°F Shred vegetables on a course grater or in a food processor. Squeeze as much moisture as possible from zucchini.
  • In a large bowl beat eggs, then mix in vegetables and remaining ingredients except for butter.
  • Grease a 9- or 10-inch casserole or deep glass pie pan. Fill with egg mixture, dot with butter and bake about 30 minutes until firm.
  • Let cool 5 minutes before cutting. This dish is best served warm, not hot.

Nutrition Facts : Calories 282.7, Fat 17.9, SaturatedFat 9.5, Cholesterol 248.8, Sodium 596.5, Carbohydrate 15.2, Fiber 3.3, Sugar 3.5, Protein 16.5

BAKED CHEESE AND VEGETABLE OMELET



Baked Cheese and Vegetable Omelet image

Make and share this Baked Cheese and Vegetable Omelet recipe from Food.com.

Provided by Barb in WNY

Categories     Cheese

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

1 small red pepper
1 small onion
1 small zucchini
1/4 lb swiss cheese
1/4 lb smoked mozzarella cheese
2 tablespoons butter
12 eggs
1/4 teaspoon pepper

Steps:

  • Cut red pepper into 1/4-inch thick rings.
  • Thinly slice onion; dice zucchini.
  • Cut Swiss and smoked mozzarella into 1-inch cubes.
  • Preheat oven to 425°F
  • Grease 10-inch round baking dish(at least 1-inch Deep).
  • In 10-inch skillet over medium heat, in hot butter, cook red pepper, onion, and zucchini until tender.
  • With slotted spoon remove vegetable mixture to baking dish; top with cheese.
  • In bowl, beat eggs and pepper until blended.
  • Pour egg mixture over ingredients in baking dish.
  • Bake 30 minutes or until eggs are set and top is browned.

Nutrition Facts : Calories 240.7, Fat 17.5, SaturatedFat 8.6, Cholesterol 349.1, Sodium 243.6, Carbohydrate 3.6, Fiber 0.5, Sugar 1.9, Protein 16.8

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