Baked Cabbage Squares Food

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EASY ROASTED CABBAGE



Easy Roasted Cabbage image

Delicious and healthy roasted cabbage slices are sure to please.

Provided by hungryallweighs

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 50m

Yield 6

Number Of Ingredients 3

1 head cabbage, sliced into six 1-inch pieces
6 tablespoons olive oil
salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Brush each cabbage piece on both sides with olive oil and season with salt and black pepper. Arrange in a single layer on a baking sheet.
  • Bake in the preheated oven until tender, 40 to 55 minutes.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 11.4 g, Fat 13.7 g, Fiber 4.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 61.5 mg, Sugar 6.3 g

CABBAGE STEAKS



Cabbage Steaks image

One of my favorite side dishes, as it's very easy to make! I personally love garlic so I go crazy with it, but put as much as is good for you. This is a very simple recipe and you can put as much or as little of the seasonings you want.

Provided by Amber Jessie

Categories     Side Dish

Time 1h

Yield 6

Number Of Ingredients 5

1 head cabbage
2 tablespoons light olive oil
2 tablespoons minced garlic
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut the bottom off of the cabbage and set it so that the flat end is on the cutting board; cut into 1-inch thick slices. Arrange slices in a single layer in a large casserole dish.
  • Drizzle olive oil over the cabbage slices and top with garlic. Season cabbage with salt and pepper. Cover the dish with aluminum foil.
  • Bake in preheated oven until the cabbage core is easily pierced with a fork, about 45 minutes.

Nutrition Facts : Calories 93.6 calories, Carbohydrate 12.4 g, Fat 4.7 g, Fiber 5 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 229.8 mg, Sugar 6.3 g

ROASTED CABBAGE



Roasted Cabbage image

Delicious, roasted cabbage! I apologize for not having a measurement for you! I do not typically measure. If anybody tries this and would like to give tips on measurements, please feel free!

Provided by samnan2

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 40m

Yield 4

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
½ head green cabbage, cut into 4 wedges
1 pinch garlic powder, or to taste
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste
2 lemons, halved

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Brush both sides of each cabbage wedge with olive oil. Sprinkle garlic powder, red pepper flakes, salt, and pepper over each wedge. Arrange wedges on a baking sheet.
  • Roast in the preheated oven for 15 minutes; flip cabbage and continue roasting until browned and charred in some areas, about 15 minutes more. Squeeze lemon over each wedge.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 8.9 g, Fat 6.9 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 1 g, Sodium 65.4 mg, Sugar 4.8 g

BAKED CABBAGE SQUARES



Baked Cabbage Squares image

Baked cabbage? I haven't tried this yet, but I'm very intrigued. The recipe is from Nita Mehta's Vegetarian Cooking.

Provided by nimsy

Categories     Vegetable

Time 1h8m

Yield 8 serving(s)

Number Of Ingredients 11

3 cups grated cabbage
1 1/2 cups chickpea flour
1 teaspoon finely chopped gingerroot
1/2 cup oil, plus
2 tablespoons oil
1/2 cup finely grated coconut or 1/2 cup desiccated coconut
3 tablespoons fresh coriander
1/4 teaspoon baking soda
1 1/2 teaspoons red chili powder
1 teaspoon salt
1 tablespoon sesame seeds

Steps:

  • Except sesame seeds, mix all ingredients together to make a thick batter of pouring consistency.
  • Put in a greased medium-sized shallow baking dish to get 3/4" thick layer (a 9" square dish probably works best). Sprinkle some sesame seeds on top.
  • Bake at 180C/350F for 50-60 minutes til it turns brownish.
  • Cut into 1" squares only after it cools down. Serve at room temperature or warm in a microwave to serve.

Nutrition Facts : Calories 266.9, Fat 22.3, SaturatedFat 5.5, Sodium 353, Carbohydrate 13.3, Fiber 3.6, Sugar 3.2, Protein 4.9

OVEN ROASTED CABBAGE



Oven Roasted Cabbage image

Oven roasted cabbage is an easy baked cabbage that you are sure to enjoy time and time again.

Provided by Erin L. Hale

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 1h45m

Yield 8

Number Of Ingredients 7

1 small head cabbage, chopped
1 (14.5 ounce) can chicken broth
1 large onion, diced
1 cup salted butter
6 ounces chopped bacon
1 pinch seasoned salt (such as LAWRY'S®), or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir cabbage, chicken broth, onion, butter, bacon, seasoned salt, salt, and black pepper together in a 9x13-inch baking dish. Cover the dish with aluminum foil.
  • Bake in the preheated oven until cabbage is tender, 1 1/2 to 2 hours.

Nutrition Facts : Calories 274.7 calories, Carbohydrate 7.3 g, Cholesterol 69.8 mg, Fat 26.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 15.6 g, Sodium 607.5 mg, Sugar 3.9 g

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