Baked Broccoli Cheesy Rice Food

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CHEESY BROCCOLI-RICE BAKE



Cheesy Broccoli-Rice Bake image

"With cheese and sour cream, this lovely casserole is perfect to serve to guests or share on a buffet," says Martha Myers of Ash Grove, Missouri. "It's a hearty rich-tasting side dish along with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 16 servings.

Number Of Ingredients 11

1 can (10-3/4 ounces) condensed cream of broccoli soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2 cups fat-free milk
1/2 cup reduced-fat sour cream
2 cups shredded part-skim mozzarella cheese
1 cup shredded reduced-fat cheddar cheese
2 cups uncooked instant rice
2 cups chopped fresh broccoli
1 small onion, chopped
1 teaspoon paprika, divided
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine soups, milk and sour cream. Stir in cheeses, rice, broccoli, onion, 3/4 teaspoon of paprika and pepper. , Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with remaining paprika. Cover and bake at 350° for 35 minutes. Uncover; bake 5-10 minutes longer or until rice and broccoli are tender.

Nutrition Facts : Calories 153 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 317mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

CHEESY BROCCOLI RICE BAKE



Cheesy Broccoli Rice Bake image

Got lots of cooking coming up this week? Get ahead in the kitchen with an oven full of flavor. Our no-stress, fuss-free Cheesy Broccoli Rice Bake is a great side dish to any meal you make and can easily be made ahead of time.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 8

Number Of Ingredients 11

1 cup uncooked regular long-grain white rice
2 cups water
1 tablespoon butter or margarine
1 large onion, chopped (1 cup)
1 loaf (16 oz. box) VELVEETA™ Original Cheese, cut into cubes
1 can (10 3/4 oz) condensed cream of mushroom soup
2/3 cup milk
1/4 teaspoon pepper, if desired
2 cups fresh broccoli florets (1/2 inch)
1 cup fine soft bread crumbs (about 1 1/2 slices bread)
1 tablespoon butter or margarine, melted

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice in water as directed on package.
  • Meanwhile, in 10-inch skillet, melt 1 tablespoon butter over medium-high heat. Add onion; cook, stirring occasionally, until crisp-tender. Reduce heat to medium. Stir in cheese, soup, milk and pepper. Cook, stirring frequently, until cheese is melted.
  • Stir in broccoli and rice. Spoon into baking dish. In small bowl, mix bread crumbs and 1 tablespoon melted butter; sprinkle over rice mixture.
  • Bake uncovered 30 to 35 minutes or until light brown on top and bubbly around edges.

Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 1 g

CHEESY RICE AND BROCCOLI



Cheesy Rice and Broccoli image

Make and share this Cheesy Rice and Broccoli recipe from Food.com.

Provided by CoffeeB

Categories     White Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

3 cups broccoli florets, fresh
2 cups chicken broth
2 cups MINUTE White Rice, uncooked
1/2 lb cheese, cubes or 1/2 lb shredded cheddar cheese

Steps:

  • Place broccoli and broth in medium saucepan.
  • Bring to a boil over medium-high heat.
  • Stir in rice, cover.
  • Remove from heat.
  • Let stand 5 minutes.
  • Stir in cheese, cover.
  • Let stand 5 minutes.
  • Stir until cheese is melted.

Nutrition Facts : Calories 201.5, Fat 7.6, SaturatedFat 4.5, Cholesterol 18.2, Sodium 470.6, Carbohydrate 23.5, Fiber 0.5, Sugar 0.2, Protein 9.5

EASY CHEESY BROCCOLI CHICKEN RICE BAKE



Easy Cheesy Broccoli Chicken Rice Bake image

I adapted the rice and chicken bake from the Campbell cookbook because I had no mushroom soup. So here is my take on it.

Provided by Kyene

Categories     One Dish Meal

Time 50m

Yield 1 casserole, 3-4 serving(s)

Number Of Ingredients 9

2 -4 boneless skinless chicken breasts
3/4 cup uncooked rice
1 (10 3/4 ounce) can condensed cream of broccoli soup or 1 (10 3/4 ounce) can broccoli cheese soup
1 cup water
1 cup frozen broccoli florets
1/2 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon salt
1 cup shredded cheese (whatever you want, I like Mexican blend)

Steps:

  • Mix soup, water, rice, broccoli, paprika, salt and pepper in a 2 quart baking dish.
  • Put chicken on top on rice mixture and sprinkle with paprika, salt and pepper.
  • Top with cheese. (I also put some Parmesan and Breadcrumbs on here too, but that's optional).
  • Cover and bake 40 minutes at 375 degrees.
  • Remove foil and bake another 5-10 minutes until chicken and rice is done.

Nutrition Facts : Calories 401.2, Fat 10.7, SaturatedFat 6.2, Cholesterol 69.7, Sodium 817.2, Carbohydrate 44.5, Fiber 2.4, Sugar 0.7, Protein 30.3

CHEESY BROCCOLI RICE CASSEROLE



Cheesy Broccoli Rice Casserole image

Make and share this Cheesy Broccoli Rice Casserole recipe from Food.com.

Provided by Loves2Teach

Categories     Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 cups white rice
3 cups water
2 chicken bouillon cubes
frozen chopped broccoli
1 tablespoon mayonnaise
2 cups shredded cheddar cheese

Steps:

  • Boil water, adding bouillon cubes.
  • Add rice and cook covered on low heat.
  • While rice is cooking, cook broccoli according to directions on package.
  • Once rice is ready, remove from heat and stir in broccoli.
  • Add mayo, mix well.
  • Place half broccoli mixture in a large glass pan.
  • Cover mixture with half of cheese.
  • Layer remaining broccoli mixture in pan, followed by remaining cheese.
  • Cook at 350 degrees approx 25 minutes or until cheese is melted.

CHEESY CHICKEN BAKE WITH BROCCOLI AND RICE



Cheesy Chicken Bake With Broccoli and Rice image

Make and share this Cheesy Chicken Bake With Broccoli and Rice recipe from Food.com.

Provided by tmfoley

Categories     Chicken Breast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts
1 (12 ounce) can cheddar cheese soup
1 (12 ounce) can cream of chicken soup
2 cups broccoli florets
2 cups instant rice

Steps:

  • In baking 13x9 dish arrange chicken breasts so they are not overlapping.
  • mix both cans of soup together with only 1/2 can of water and pour over chicken.
  • Bake at 350 degrees for 25 minutes stir sauce spoon over chicken and return to oven for another 20 minutes --
  • In a 2qt sauce pan bring 2-1/2 cups water and broccoli florettes to a rapid boil, remove from heat stir in two cups of instant rice cover tightly for 3 minutes.
  • Serve chicken over rice and broccoli.

Nutrition Facts : Calories 375.9, Fat 9.7, SaturatedFat 4.3, Cholesterol 86, Sodium 881.4, Carbohydrate 36, Fiber 1.1, Sugar 0.7, Protein 34.2

CHEESY BROCCOLI-RICE BAKE



Cheesy Broccoli-Rice Bake image

If you are looking for an easy-to-put-together great-tasting rice dish...well, here's one, and boy is it good!...When you try this one, it will become a favorite I am sure. (Note: Fresh broccoli is recommended in this recipe, as the frozen tends to become very mushy after baking with the rice)

Provided by Kittencalrecipezazz

Categories     Rice

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (10 3/4 ounce) can cream of broccoli soup, undiluted
1 (10 3/4 ounce) can cream of chicken soup, undiluted
2 cups milk
1/2 cup sour cream (light is okay, do not use fat-free)
2 cups shredded mozzarella cheese
1 cup shredded cheddar cheese
2 cups uncooked instant rice (Minute rice is good)
2 cups chopped fresh broccoli
1 small onion, chopped
1 teaspoon paprika, divided
pepper

Steps:

  • Set oven to 350 degrees.
  • Grease a 13" x 9" baking pan.
  • In a large bowl combine soups, milk and sour cream.
  • Stir in cheeses, rice, broccoli, onion, 3/4 tsp of paprika and pepper.
  • Transfer mixture to prepared baking dish.
  • Sprinkle with remaining paprika.
  • Cover and bake for 35 minutes.
  • Uncover, bake 5-10 minutes longer, or until the rice and broccoli are tender.

Nutrition Facts : Calories 353, Fat 18.8, SaturatedFat 10.6, Cholesterol 54.9, Sodium 569, Carbohydrate 30.4, Fiber 2, Sugar 1.6, Protein 16

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