Baked Broccoli Cheese Patties Food

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BAKED CHEESE & BROCCOLI PATTIES



Baked Cheese & Broccoli Patties image

Recipe from Po' Man Meals: http://www.pomanmeals.com/cheesy-broccoli-patties/ Cheese & Broccoli Patties

Provided by crystal112557

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 9

12 ounces Broccoli Frozen & Defrosted
2 teaspoons Vegetable Oil
2 cloves Garlic Minced
1/2 Onion Chopped
3/4 Cup Panko Breadcrumbs
1/2 Cup Sharp Cheddar Cheese Shredded
1/3 Cup Parmesan Cheese
2 Eggs Beaten
Salt & Pepper To taste

Steps:

  • Preheat Oven to 400 degrees. Lightly grease a baking sheet & line with aluminum foil. Heat the oil in a small pan over medium heat. Add in the garlic and onions. Season with salt and pepper to taste. Saute until onions and garlic are tender. Set aside to cool. Add the broccoli to a kitchen towel. Wrap towel around broccoli and squeeze out the extra moisture. Pour the drained broccoli into large bowl. Add onion and garlic, mix gently. To the same bowl, add Panko, cheeses, eggs and salt and pepper to taste. Mix together and form into patties. Place on prepared baking sheet. Bake in preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

Nutrition Facts : Calories 94 calories, Fat 3.91749933235057 g, Carbohydrate 9.80502479172056 g, Cholesterol 9.55729166783467 mg, Fiber 1.79383749493361 g, Protein 5.39623625051047 g, SaturatedFat 1.91203810325429 g, ServingSize 1 1 Serving (97g), Sodium 241.112208353627 mg, Sugar 8.01118729678695 g, TransFat 0.277757153131792 g

BROCCOLI CHEESE BAKED POTATOES



Broccoli Cheese Baked Potatoes image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 9

6 russet baking potatoes
2 heads broccoli, cut into small florets
Vegetable oil, for frying
1 medium onion, thinly sliced
4 tablespoons butter
4 tablespoons all-purpose flour
1 1/2 cups milk
2 cups shredded Cheddar
2 cups shredded pepper Jack cheese

Steps:

  • Preheat the oven to 350 degrees F. Poke a few holes in the potatoes with a fork. Bake until tender, 50 to 60 minutes.
  • Meanwhile, bring a pot of water to a boil and fill a bowl with ice water. Blanch the broccoli by throwing the florets into the boiling water until bright green and still slightly crisp, 1 1/2 to 2 minutes. Immediately drain the broccoli and plunge it into the bowl of ice water to stop the cooking process. Remove it from the ice water and set it aside.
  • In a skillet over medium heat, add 1/4 inch of vegetable oil. Add the onions and fry until browned and crisp, 15 to 20 minutes. Drain on paper towels and keep warm.
  • In another skillet, melt the butter over medium heat. Whisk in the flour and cook for a minute or 2, but do not let the flour brown. Whisk in the milk and cook until it thickens. Turn the heat to low, stir in the Cheddar and pepper Jack and cook until they are melted. Add the broccoli and cook, stirring, until the broccoli is warmed through.
  • Make a slit down the length of each potato using a fork. Push in the ends to open up the potatoes and break up some of the potato inside. Pour a ladle of the cheese sauce over each potato. Garnish with the crispy onions and serve while hot.

BAKED CHEESE & BROCCOLI PATTIES



Baked Cheese & Broccoli Patties image

From a Facebook post. https://www.facebook.com/melanie.landaukerwin Thanks to a fellow Food.com user here is where the original recipe on the net is located. http://www.pomanmeals.com/cheesy-broccoli-patties/

Provided by Sica6488

Categories     Vegetable

Time 45m

Yield 8 Patties, 4-6 serving(s)

Number Of Ingredients 9

2 teaspoons vegetable oil (best to sub Olive or coconut oil instead)
2 garlic cloves, minced
1/2 onion, chopped
1 (12 ounce) bag frozen broccoli, defrosted
3/4 cup panko breadcrumbs
1/2 cup sharp cheddar cheese
1/3 cup parmesan cheese
2 eggs, beaten
salt or pepper

Steps:

  • preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.
  • Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool.
  • Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently.
  • To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste.
  • Mix together and form into patties, place on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.4/5)



Baked Cheese & Broccoli Patties Recipe - (4.4/5) image

Provided by SMorrissey

Number Of Ingredients 9

2 teaspoons vegetable oil
2 cloves garlic, minced
1/2 onion, chopped
1 bag (12-ounce) frozen broccoli, defrosted
3/4 cup panko breadcrumbs
1/2 cup sharp light cheddar cheese
1/3 cup parmesan cheese
2 eggs, beaten (can use whites for healthier version)
Salt/pepper

Steps:

  • Preheat the oven to 400˚F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.6/5)



Baked Cheese & Broccoli Patties Recipe - (4.6/5) image

Provided by ceyana

Number Of Ingredients 9

2 teaspoons vegetable oil
2 cloves garlic, minced
1/2 onion, chopped
1 (12-ounce) bag frozen broccoli, defrosted
3/4 cup panko breadcrumbs
1/2 cup sharp cheddar cheese
1/3 cup parmesan cheese
2 eggs, beaten
Salt and pepper to taste

Steps:

  • Preheat the oven to 400°F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt and pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. (That step is not as important when you use fresh broccoli, its just a way of getting all the extra moisture out of frozen broccoli, you don't want it to be real wet) Place the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt and pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

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