Baked Blueberry Oatmeal Food

BLUEBERRY BAKED OATMEAL

Blueberry Baked Oatmeal image

This naturally sweetened baked oatmeal recipe features blueberries (or any fruit you'd like), wholesome oats, nuts and warming spices. You can bake some now and enjoy oatmeal for the rest of the week! Recipe yields 6 to 8 servings.

Provided by Cookie and Kate

Time 50m

Number Of Ingredients 14

Ingredients

2/3 cup roughly chopped pecans
2 cups old-fashioned oats
2 teaspoons ground cinnamon
1 teaspoon baking powder
3/4 teaspoon fine-grain sea salt (or 1/2 teaspoon regular table salt)
1/4 teaspoon ground nutmeg
1 3/4 cups milk of choice (almond milk, coconut milk, oat milk or cow's milk all work)
⅓ cup maple syrup or honey
2 large eggs or flax eggs
3 tablespoons melted unsalted butter or coconut oil, divided
2 teaspoons vanilla extract
12 ounces or 1 pint fresh or frozen blueberries (or 2 1/2 cups of your preferred berry/fruit, chopped into 1/2" pieces if necessary), divided
2 teaspoons raw sugar (optional)
Optional toppings for serving: plain/vanilla yogurt or whipped cream, additional maple syrup or honey for drizzling, and/or additional fresh fruit

Steps:

Preheat the oven to 375 degrees. Grease a 9-inch square baking dish. Once the oven has finished preheating, pour the nuts onto a rimmed baking sheet. Toast for 4 to 5 minutes, until fragrant.
In a medium mixing bowl, combine the oats, toasted nuts, cinnamon, baking powder, salt and nutmeg. Whisk to combine.
In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut oil, and vanilla. Whisk until blended. (If you used coconut oil and it solidified in contact with the cold ingredients, briefly microwave the bowl in 30 second increments, just until the coconut oil melts again.)
Reserve about ½ cup of the berries for topping the baked oatmeal, then arrange the remaining berries evenly over the bottom of the baking dish (no need to defrost frozen fruit first). Cover the fruit with the dry oat mixture, then drizzle the wet ingredients over the oats. Wiggle the baking dish to make sure the milk moves down through the oats, then gently pat down any dry oats resting on top.
Scatter the remaining berries across the top. Sprinkle some raw sugar on top if you'd like some extra sweetness and crunch.
Bake for 42 to 45 minutes (if using frozen berries, 45 to 50 minutes), until the top is nice and golden. Remove your baked oatmeal from the oven and let it cool for a few minutes. Drizzle the remaining melted butter on the top before serving.
Serve as-is or with toppings of your choice. I prefer this baked oatmeal served warm, but it is also good at room temperature or chilled. This oatmeal keeps well in the refrigerator, covered, for 4 to 5 days. If desired, simply reheat individual portions in the microwave before serving.

Nutrition Facts : Calories 443 calories, Sugar 9.6 g, Sodium 267.7 mg, Fat 15.7 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 67.7 g, Fiber 14.6 g, Protein 9.4 g, Cholesterol 57.9 mg

BAKED BLUEBERRY OATMEAL

Baked Blueberry Oatmeal image

AWESOME! Great nourishment to start a day! An excellent way to get fruit and fiber. Not necessary, but may be prepared the night before - just bake 5 to 8 minutes longer. A leftover square of this oatmeal warms well in the microwave. Cream or milk poured over hot oatmeal enhances the flavor. If you are using frozen blueberries, no need to thaw - throw them in! Easy to prepare!

Provided by Seasoned Cook

Categories Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

4 tablespoons butter, melted
1/2 cup brown sugar (or Splenda)
2 eggs
1 cup applesauce
1 1/2 cups milk
3 cups quick oats or 3 cups regular oats
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup blueberries
brown sugar (or Splenda)
milk

Steps:

Mix butter, brown sugar, eggs, applesauce and milk.
In separate bowl mix oats, baking powder, salt and cinnamon. Combine with wet mixture and add blueberries. May add more cinnamon to taste.
Pour into greased 9 x 9 inch baking dish. May be placed in refrigerator overnight. (If so, allow 5 to 8 minutes additional baking.).
Bake in a 350 degree oven for 35 minutes.
Cut into squares. Top with brown sugar and milk when served.

Nutrition Facts : Calories 401.9, Fat 14.3, SaturatedFat 7.2, Cholesterol 90.9, Sodium 425.5, Carbohydrate 61, Fiber 5.4, Sugar 20.7, Protein 9.8

BLUEBERRY BAKED OATMEAL

Blueberry Baked Oatmeal image

Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 pt... it is a good and filling breakfast or snack. From www.weightwatchers.com message boards

Provided by A. Lynne

Categories Breakfast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 cups uncooked old-fashioned oatmeal
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/2 cup egg substitute
1/2 cup unsweetened applesauce
1/4 cup Splenda granular (or 1/2 cup to taste)
1/2 cup frozen blueberries
1 -2 teaspoon lemon zest
1 teaspoon vanilla extract (optional)

Steps:

Preheat oven to 350 degrees.
Combine wet ingredients, add to dry ingredients.
Bake in sprayed 8" square pan for 35-45 minutes.
Cut into 6 squares.
ENJOY!

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