Baked Beans On Toast With Pancetta Poached Eggs Food

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EASY BAKED BEANS ON TOAST (BRITISH-INSPIRED)



Easy Baked Beans on Toast (British-Inspired) image

Flavorful, British-inspired baked beans on toast! An easy, versatile, and delicious plant-based meal. Just 1 pot and 30 minutes required!

Provided by Minimalist Baker

Categories     Breakfast     Entree

Time 30m

Number Of Ingredients 17

1 Tbsp olive or avocado oil ((or sub water if oil-free))
1 medium shallot, finely chopped ((~75 g or 1/2 cup // or sub 1/2 small white onion))
1/4 tsp sea salt ((plus more to taste))
1/4 tsp black pepper ((plus more to taste))
2 tsp garlic powder ((or sub 2 cloves fresh minced garlic))
1 ¼ cups water
1 Tbsp apple cider vinegar
1/4 cup tomato paste
1 ½ Tbsp yellow mustard
4 tsp maple syrup ((or coconut sugar))
2 tsp unsulphured molasses*
2 (15-oz.) cans white beans, drained and rinsed
4 slices bread of choice ((use gluten-free if needed or serve on a baked potato))
Vegan butter or olive oil ((optional))
Fresh arugula
Roasted cherry tomatoes
Wilted spinach

Steps:

  • Heat a large pot over medium heat. Once hot, add olive oil (or avocado oil or water), shallot, salt, and pepper and sauté until translucent and tender - about 3-5 minutes.
  • Add garlic powder (or minced garlic) and stir. Then add all the remaining sauce ingredients to the pot: water, cider vinegar, tomato paste, yellow mustard, maple syrup, unsulphured molasses. Stir again to combine. Whisk if needed to break up any clumps.
  • Add the drained and rinsed beans and stir to coat. Turn the heat to medium-high and let the mixture reduce for 8-10 minutes (you should be able to hear and see the sauce bubbling). If the sauce starts to spit, turn the heat down slightly. Avoid covering the pot or the sauce won't reduce quickly.
  • Stir often to avoid sticking. After 10 minutes the baked beans should be done and there will be some sauce coating the beans. Turn off the heat. Taste test and adjust, adding more salt for overall flavor, maple syrup for sweetness, apple cider vinegar for tang, or molasses for depth of flavor. Place a lid on the pot to keep the beans warm.
  • If serving with toast (we prefer hearty sourdough), put your bread in the toaster. Once golden brown, remove - usually within 3 minutes.
  • Once toasted, option to butter your toast with vegan butter or drizzle with olive oil. Then top with the piping hot beans.
  • Best when fresh and eaten with a knife and fork. The toast will turn a little wet where the sauce lands, and that's how it's typically eaten. Alternatively, serve on a baked potato. Optionally, garnish with arugula, roasted cherry tomatoes, or wilted spinach.
  • Store leftover beans covered in the refrigerator for up to 3-4 days, or in the freezer for up to 1 month. Reheat in a saucepan over medium heat until hot (adding a bit of water to thin as needed if too thick).

Nutrition Facts : ServingSize 1 slice, Calories 392 kcal, Carbohydrate 69.7 g, Protein 19.2 g, Fat 5 g, SaturatedFat 0.8 g, Sodium 889 mg, Fiber 10.8 g, Sugar 11.4 g, UnsaturatedFat 3.7 g

PARMESAN FRENCH TOAST WITH PANCETTA AND EGGS



Parmesan French Toast with Pancetta and Eggs image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 10

8 large eggs
3/4 cup milk
1 1/4 cups grated parmesan cheese (about 4 ounces)
1/4 cup chopped fresh parsley
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
4 ounces thinly sliced pancetta (8 to 12 slices)
8 3/4-inch-thick slices country white bread
6 cups baby arugula
1 to 2 tablespoons aged balsamic vinegar or balsamic glaze

Steps:

  • Put a baking sheet in the oven and preheat to 250 degrees F. Whisk 4 eggs, the milk, 1/4 cup cheese, the parsley, 1/2 teaspoon salt and a few grinds of pepper in a baking dish; set aside.
  • Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add the pancetta and cook, flipping, until crisp, 4 to 5 minutes. Drain on paper towels; reserve the drippings in the skillet.
  • Heat 1 tablespoon olive oil in another large nonstick skillet over medium heat. Add the bread to the egg mixture and let soak, turning once, about 1 minute. Add 4 of the bread slices to the skillet and sprinkle each with 1 tablespoon cheese. Cook until golden on the bottom, about 2 minutes. Flip, sprinkle each with 1 tablespoon cheese and cook until golden and the cheese on the bottom is crisp, about 2 minutes. Flip again and cook until the cheese melts, about 1 more minute. Transfer to the baking sheet to keep warm and repeat with the remaining bread and cheese.
  • Heat the skillet with the pancetta drippings over medium heat. Crack the remaining 4 eggs into the skillet and cook until the whites are set, about 3 minutes. Divide the French toast among plates and top with the fried eggs. Toss the arugula in a bowl with the remaining 1 tablespoon olive oil and a pinch each of salt and pepper. Add to the plates. Drizzle with the vinegar and season with pepper.

BEANS ON TOAST



Beans on Toast image

Posted for ZWT6 "Mention to the average American that you love Beans on Toast, and you are stared at in disbelief. I guess the thought of actually eating beans on a piece of toast is a little hard to swallow, both literally, and figuratively, and yet it is an extremely tasty and nutritious meal. So, just in case you are still wondering what we are talking about, here's the recipe, which would provide a meal for two. NOTE: While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea!"

Provided by SarahBeth

Categories     Healthy

Time 20m

Yield 2 beans on toast, 2 serving(s)

Number Of Ingredients 4

1 (14 ounce) can of heinz baked beans in tomato sauce
4 large eggs
4 slices bread, for toasting
plenty butter (or equivalent if you prefer)

Steps:

  • Empty the baked beans into a small saucepan.
  • Prepare a pan to either poach or fry the eggs (your choice, but poached is better).
  • Start toasting the bread. How many slices is, of course, up to you and your appetite at the time, but at least 2 slices each are needed for the beans, plus any additional slices for the jam later.
  • While the toast is toasting, don't forget to make a large pot of tea. It is an absolute fact that you cannot eat Beans on Toast without lots of tea.
  • Once the toast is on, gently warm the beans, and start to cook the eggs.
  • As the toast is done, place it on pre-warmed plates, and apply lots of butter to taste.
  • Divide the beans between the two plates, spreading them over the 2 slices of toast.
  • Place the cooked eggs on top of the beans, sprinkle a little pepper, (and if you prefer, maybe a dash of Lea & Perrins Worcestershire Sauce), and enjoy.

BAKED EGGS AND BEANS ON TOAST



Baked Eggs and Beans on Toast image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil, plus more for brushing
1/2 small onion, chopped
1 tablespoon tomato paste
2 tablespoons apple cider vinegar
1 tablespoon honey mustard
2 teaspoons Worcestershire sauce or steak sauce
Kosher salt and freshly ground pepper
2 15-ounce cans navy beans (1 undrained; 1 drained and rinsed) (see Cook's Note)
8 large eggs
4 thick slices crusty bread
2 cups halved grape tomatoes
1/4 cup chopped fresh parsley

Steps:

  • Preheat the oven to 375 degrees F. Heat 1 1/2 tablespoons olive oil in a large ovenproof skillet over medium-high heat. Add the onion and cook, stirring, until golden, about 5 minutes. Add the tomato paste and cook, stirring, 1 more minute. Stir in the vinegar, honey mustard, Worcestershire sauce, 1/2 cup water, and salt and pepper to taste. Bring to a simmer, then add the beans, plus the liquid from one of the cans. Cook until the beans are soft, about 5 more minutes.
  • Make eight indentations in the bean mixture and crack an egg into each. Sprinkle with salt and pepper and transfer to the oven. Bake until the egg whites are set, 10 to 14 minutes.
  • Meanwhile, heat a large skillet over medium-high heat. Brush the bread with olive oil on both sides and toast in the skillet, 1 minute per side. Toss the tomatoes, parsley, the remaining 1/2 tablespoon olive oil, and salt and pepper to taste in a bowl. Divide the toast among plates; top each with 2 eggs, some beans and the tomato salad.

PAT'S BAKED BEANS



Pat's Baked Beans image

My step mom gave me this tasty recipe when I was lamenting over what to bring to a barbecue. I've taken this dish to several parties and there's NEVER been any left over!

Provided by Kelly

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 1h30m

Yield 10

Number Of Ingredients 14

6 slices bacon
1 cup chopped onion
1 clove garlic, minced
1 (16 ounce) can pinto beans
1 (16 ounce) can great Northern beans, drained
1 (16 ounce) can baked beans
1 (16 ounce) can red kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
¾ cup ketchup
½ cup molasses
¼ cup packed brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon yellow mustard
½ teaspoon pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, reserving 2 tablespoons of drippings, crumble and set aside in a large bowl. Cook the onion and garlic in the reserved drippings until onion is tender; drain excess grease and transfer to the bowl with the bacon.
  • To the bacon and onions add pinto beans, northern beans, baked beans, kidney beans and garbanzo beans. Stir in ketchup, molasses, brown sugar, Worcestershire sauce, mustard and black pepper. Mix well and transfer to a 9x12 inch casserole dish.
  • Cover and bake in preheated oven for 1 hour.

Nutrition Facts : Calories 398.7 calories, Carbohydrate 68 g, Cholesterol 12.5 mg, Fat 9.1 g, Fiber 9.9 g, Protein 14.1 g, SaturatedFat 2.7 g, Sodium 949.9 mg, Sugar 27 g

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