Baked Banana Nut Oatmeal Cups Food

BAKED BANANA-NUT OATMEAL CUPS

Baked Banana-Nut Oatmeal Cups image

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Reheat in the microwave for about 40 seconds.

Provided by Carolyn Casner

Categories Healthy Oatmeal Muffin Recipes

Time 50m

Number Of Ingredients 10

Ingredients

3 cups rolled oats (see Tip)
1 ½ cups low-fat milk
2 ripe bananas, mashed (about 3/4 cup)
⅓ cup packed brown sugar
2 large eggs, lightly beaten
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
½ teaspoon salt
½ cup toasted chopped pecans

Steps:

Preheat oven to 375 degrees F. Coat a muffin tin with cooking spray.
Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla and salt in a large bowl. Fold in pecans. Divide the mixture among the muffin cups (about 1/3 cup each). Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.

Nutrition Facts : Calories 175.9 calories, Carbohydrate 26.4 g, Cholesterol 33.4 mg, Fat 6.2 g, Fiber 3.1 g, Protein 5.2 g, SaturatedFat 1.2 g, Sodium 165.6 mg, Sugar 10.5 g

OATMEAL BANANA NUT BREAD

Oatmeal Banana Nut Bread image

This is the best banana nut bread I have ever made! So full of flavor. I double the recipe and give it as gifts. Everyone seems to appreciate it.

Provided by kel7298

Categories Breakfast and Brunch Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 10

Ingredients

½ cup shortening
¾ cup white sugar
2 eggs
1 cup mashed bananas
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
½ cup quick cooking oats
½ cup chopped walnuts

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
In a large bowl, cream together the shortening and sugar until light and fluffy. Stir in the eggs one at a time, beating well with each addition, then stir in the banana and vanilla.
In a separate bowl, sift together flour, baking soda and salt. Beat into creamed mixture. Stir in oats and nuts. Pour into prepared pan.
Bake in preheated oven for 50 to 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Nutrition Facts : Calories 255.1 calories, Carbohydrate 31.8 g, Cholesterol 31 mg, Fat 13 g, Fiber 1.6 g, Protein 4.1 g, SaturatedFat 2.8 g, Sodium 161.8 mg, Sugar 15.1 g

HEALTH NUT BANANA BAKED OATMEAL

Health Nut Banana Baked Oatmeal image

This is my version of baked oatmeal with lower fat, higher protein and fiber. This is a filling and very tasty, healthy snack that is also low in sugar and fats. Yum!

Provided by TaterBug

Categories Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

2 cups oatmeal (regular or quick)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
2 cups nonfat milk
3 bananas, ripe (mashed)
1 teaspoon vanilla
1/2 teaspoon nutmeg
2 teaspoons cinnamon
4 tablespoons Splenda Sugar Blend for Baking
1/2 cup walnuts (chopped)
2 tablespoons protein powder

Steps:

Preheat oven to 325 degrees F.
In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
Combine wet and dry ingredients together and mix well.
Pour into greased casserole dish.
Bake at 325 for 45 minutes.
Serve hot or chilled in bars.

BAKED BANANA OATMEAL

Baked Banana Oatmeal image

I love baked oatmeal and make many different versions, but this is one of my kids favorites. It is really easy to throw together and smells so good. We like to eat it topped with vanilla yogurt.

Provided by FrVanilla

Categories Breakfast

Time 34m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 cups rolled oats or 2 cups quick oats
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
3 tablespoons sugar
1 egg, beat
2 -3 bananas (1 mashed and 1 or 2 sliced)
1 1/2 cups skim milk
1 teaspoon vanilla
1 -2 tablespoon brown sugar
cooking spray

Steps:

Preheat oven to 375.
Spray an 8 inch square pan with cooking spray.
Stir together oats, baking powder, salt and cinnamon.
Add sugar, an egg, 1 mashed banana, milk and vanilla. Stir just until combined.
Pour into prepared pan and top with a layer of sliced bananas.
Bake for 25 minutes.
Top with brown sugar and broil until golden. About 3-4 minutes, but watch it carefully!

BANANA NUT OATMEAL

Banana Nut Oatmeal image

A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.

Provided by Sunshine7

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 6

Ingredients

¼ cup quick cooking oats
½ cup skim milk
1 teaspoon flax seeds
2 tablespoons chopped walnuts
3 tablespoons honey
1 banana, peeled

Steps:

Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.

Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g

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