AJ'S AMBERJACK
Steps:
- Mix bread crumbs, Creole seasoning, and Parmesan cheese together in a shallow bowl.
- Brush amberjack fillets with butter; dip into the bread crumb mixture to coat.
- Heat a nonstick skillet over medium heat. Add coated amberjack; cook until topping is browned and flesh flake easily with a fork, about 5 minutes per side.
Nutrition Facts : Calories 537 calories, Carbohydrate 43.6 g, Cholesterol 97.1 mg, Fat 26.5 g, Fiber 2.7 g, Protein 30.3 g, SaturatedFat 11.8 g, Sodium 2514.1 mg, Sugar 2.1 g
BAKED AMBERJACK
We go deep-sea fishing each spring when the kids get out of school for spring break. I only have a couple of ways to cook amberjack aside from frying (which we do not eat a lot of). This recipe has minimal ingredients and is super easy. You can season some pieces more heavily than others depending on everyone's taste.
Provided by Robin
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour wine into a glass baking dish. Arrange amberjack fillets on top. Coat with a very thin layer of mayonnaise. Sprinkle seafood seasoning over mayonnaise coating.
- Bake in the preheated oven until amberjack flakes easily with a fork, 20 to 30 minutes.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 1.2 g, Cholesterol 48.3 mg, Fat 7.3 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 0.4 g, Sodium 326.7 mg, Sugar 0.4 g
HOW TO COOK AMBERJACK
Tender, sweet amberjack fish filets make a delicious meal any day of the week. Whether you like your fish baked or grilled, amberjack is easy to prepare and cook. You can use a simple dry seasoning or a tasty marinade to infuse more...
Provided by wikiHow
Categories general
Number Of Ingredients 6
Steps:
- Season the filets with salt and pepper. If the filets are damp or wet, pat them dry with a paper towel. Sprinkle some salt and pepper on both sides of the filets so they're evenly coated. If you're using frozen amberjack, place the filets in a sealed plastic bag and place the bag in a pot of lukewarm water for about 20 minutes or until they're fully defrosted.
- Melt the butter in a pan on medium-high heat. Place a large non-stick pan on your stovetop and set the heat to medium-high. Add 1½ tablespoons (21.3 g) of unsalted butter into the pan and let it melt so it coats the bottom. Move the butter around in the pan to help it coat the bottom evenly.
- Add the filets into the pan. Pick up the filets and gently lay them in the buttered pan. If the filets have skin on them, place them skin-side down first so it gets nice and crispy.
- Squeeze a lemon wedge over each filet and add 6 sprigs of thyme. Cut 1 whole lemon into 6 equal wedges and squeeze 1 wedge out over each of the filets so they're covered in the fresh lemon juice. Take half of your sprigs of thyme and add them to the pan so they mix in with the butter.
- Cook the filets for 3-4 minutes on each side and remove them. Allow the filets to cook for 3-4 minutes, then use a spatula and flip them so the other side can cook for the same amount of time. When the filets are white and flaky, they're finished cooking. Transfer the cooked filets to a plate so you can garnish them.
- Sprinkle some salt to taste and garnish the filets with the remaining thyme. Add a pinch of salt over each filet as a final seasoning garnish. Lay the remaining thyme over the filets so each one has a sprig. Then, serve them up while they're hot! Serve the buttery fish with a nice fresh veggie like green beans or steamed broccoli.
TANGY BROILED AMBERJACK RECIPE
Provided by therman
Number Of Ingredients 10
Steps:
- Combine first 6 ingredients and dredge fish in spice. Then dredge in breadcrumbs. Lightly coat broiler pan with cooking spray and pour melted butter over fish. Broils 6 to 7 inches from heat about 7 to 8 minutes or until fish flakes easily.
More about "baked amberjack food"
GRILLED AMBERJACK AU POIVRE RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 6Calories 208 per servingTotal Time 45 mins
AMBERJACK RECIPES - GREAT ITALIAN CHEFS
From greatitalianchefs.com
Estimated Reading Time 1 min
10 BEST AMBERJACK FISH RECIPES - YUMMLY
From yummly.com
HOW TO: COOK AMBERJACK (BEST RECIPES ON THE WEB)
From bullbuster.net
LEMON BUTTER AMBERJACK FISH - MEAL PLANNER PRO
From mealplannerpro.com
10 BEST AMBERJACK RECIPES - YUMMLY
From yummly.com
EASY LEMON BUTTER AMBERJACK FISH (JACK ... - EAT SIMPLE FOOD
From eatsimplefood.com
Reviews 7Category Main DishCuisine CoastalTotal Time 15 mins
- Lightly salt and pepper amber jack fish fillets. Bring a large non-stick pan - This pan is large, has a lid, and is PFOA free.
- Bring pan to medium high heat and add butter (add enough to heavily coat the bottom of the pan). When hot lay fish down (skin side first if it still has skin). Squeeze a wedge of lemon over each piece and toss in six thyme sprigs (reserve the other 6 for garnish).
- Cook ~ 3-4 minutes uncovered and flip. The fish should have a nice brown buttery color to it before you flip it. Add more butter if necessary. Cook an additional 3-4 minutes or until fish is flaky. You don't need to flip again. Add sea salt to taste and garnish with six fresh thyme sprigs.
- Serve with a nice veggie. The veggies in this picture are steamed local rattlesnake green beans and halved cherry tomatoes tossed with mint pesto. Happy Eating! Beckie
BLACKENED AMBERJACK RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Calories 182 per servingServings 4
- Cut fillet into 4 equal pieces. Combine paprika and next 6 ingredients in a small bowl; stir well. Dredge fish in spice mixture; let stand 5 minutes.
- Coat a large cast-iron skillet with cooking spray; place over high heat until very hot. Add fish, and cook 3 minutes. Turn fish, and cook 3 to 4 additional minutes or until fish flakes easily when tested with a fork. Fish should look charred. (You may prefer to do this procedure outside due to the small amount of smoke that is created.)
MEDITERRANEAN AMBERJACK (JACK FISH) RECIPE - EAT SIMPLE …
From eatsimplefood.com
Cuisine MediterraneanTotal Time 45 minsCategory Main DishCalories 500 per serving
- Bring a large non stick pan to medium high heat, add oil to lightly coat bottom of pan. Salt and pepper fish. Add fish to hot pan and cook ~ 3-4 minutes per side. Remove from pan and place on plate.
- Add shallots to pan and cook on low for ~ 3 minutes or until translucent. Add garlic and saute until fragrant (~1-2 minutes). Add fish back to pan along with red peppers, artichokes, olives, and lemon juice. Cook ~2-3 minutes or until hot.
- Plate fish and top with ingredients. Sprinkle on feta and garnish with lemon zest. Serve over Pasta or with sautéed Spinach. Add sea salt to taste. Happy Eating! Beckie
PAN FRIED AMBERJACK RECIPES | BRYONT BLOG
From bryont.net
Estimated Reading Time 1 min
GRILLED FRESH COASTAL AMBERJACK SEAFOOD RECIPE - MIDLIFE ...
From midlifesnowbird.com
Estimated Reading Time 2 mins
HOW TO COOK AMBERJACK FISH - OUR EVERYDAY LIFE
From oureverydaylife.com
Author Louise Lawson
BAKED AMBER JACK RECIPE | SPARKRECIPES - HEALTHY RECIPES
From recipes.sparkpeople.com
Servings 8Calories 177 per serving
AMBERJACK FISH RECIPES FOOD NETWORK | BRYONT BLOG
From bryont.net
Estimated Reading Time 50 secs
13 BEST HAMACHI (YELLOWTAIL) RECIPES IDEAS | YELLOWTAIL ...
From pinterest.com
AMBERJACK RECIPES | BESTO BLOG
From bestonlinecollegesdegrees.com
BAKED AMBERJACK GOOD RECIPES - VIDEO RECIPES SEARCH
From videorecipessearch.blogspot.com
AMBERJACK RECIPES EMERIL - HOME ALQU
From home.alquilercastilloshinchables.info
BAKED AMBERJACK FILLETS WITH POTATOES & MAYO | FISH FROM ...
From fishfromgreece.com
AMBERJACK RECIPES - FISH FROM GREECE
From fishfromgreece.com
RECIPES FOR AMBERJACK FILLETS | DEPORECIPE.CO
From deporecipe.co
AMBERJACK FISH RECIPES FOOD NETWORK | DEPORECIPE.CO
From deporecipe.co
BAKED AMBERJACK FISH RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BAKED AMBER JACK FISH - COOKEATSHARE - RECIPES
From cookeatshare.com
AMBERJACK FISH RECIPES FOOD NETWORK | DANDK ORGANIZER
From dandkmotorsports.com
7 AMBERJACK FISH RECIPES IDEAS | FISH RECIPES, RECIPES ...
From pinterest.com
WHAT IS THE BEST WAY TO COOK AMBERJACK - SIMPLE CHEF RECIPE
From simplechefrecipe.com
AMBERJACK RECIPES OVEN | BLOG DANDK
From blog.dandkmotorsports.com
BAKED AMBERJACK RECIPES | BIGOVEN
AMBERJACK RECIPES FOOD NETWORK - HOME ALQU
From home.alquilercastilloshinchables.info
RECIPES FOR AMBERJACK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
AMBERJACK FISH RECIPES BAKED | BESTO BLOG
From bestonlinecollegesdegrees.com
AMBERJACK RECIPES BAKED | DANDK ORGANIZER
From dandkmotorsports.com
BAKED AMBERJACK RECIPES
From tfrecipes.com
GRILLED AMBERJACK RECIPES
From tfrecipes.com
BAKED AMBERJACK TASTY RECIPES
From thebest4foodsrecipes.blogspot.com
AMBERJACK RECIPE BAKED | BLOG DANDK
From blog.dandkmotorsports.com
AMBERJACK FISH RECIPES FOOD NETWORK - BIOS PICS
From mybios.me
BAKED AMBERJACK - ALL THE BEST RECIPES AT CRECIPE.COM
From crecipe.com
BAKED AMBERJACK RECIPE - ALL THE BEST RECIPES AT …
From crecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love