Bacon Egg And Spinach Breakfast Rolls Food

BACON-CHEDDAR-SPINACH BREAKFAST ROLL-UPS

Bacon-Cheddar-Spinach Breakfast Roll-Ups image

Bacon, egg, cheddar cheese and spinach combine to make this portable breakfast wrap an instant winner for breakfast on the go!

Provided by Jessica Walker

Categories Breakfast

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 egg
1 teaspoon water
2 tablespoons shredded Cheddar cheese
1 slice cooked bacon
1 Old El Paso™ flour tortilla for soft tacos & fajitas (6 inch)
Handful of spinach

Steps:

Spray 6-inch skillet with cooking spray.
In small bowl, beat egg and water until combined. Heat skillet over medium-low heat, and pour egg mixture into skillet. Gently tilt or swirl skillet to ensure liquid egg covers entire bottom of skillet. Continue to cook until egg is no longer liquid. Top with cheese and bacon.
Loosen around edge a bit with spatula. Place tortilla on top of egg, and flip onto plate. Place spinach leaves in middle, and roll up. Serve immediately.

Nutrition Facts : Calories 250, Carbohydrate 13 g, Cholesterol 210 mg, Fat 1, Fiber 0 g, Protein 14 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 0 g, TransFat 0 g

BACON AND EGG ROLL (SANDWICHES)

Bacon and Egg Roll (Sandwiches) image

We call these rolls, rather than sandwiches (which are ONLY made with bread). This makes a nice brunch or lunch on the weekend.

Provided by JustJanS

Categories Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 crusty continental-type bread rolls (buns)
mayonnaise
4 romaine lettuce leaves
1 tomatoes, sliced
1/2 avocado, sliced
4 slices extra sharp tasty cheese
2 slices bacon, halved and cooked
2 eggs, fried to your liking
salt & freshly ground black pepper
barbecue sauce (or ketchup)

Steps:

Split the bread rolls, and spread the bottom with mayonaisse.
Now, divide the ingredients to make two rolls and layer in the order given.
Eat straight away!

Nutrition Facts : Calories 601.8, Fat 37, SaturatedFat 16, Cholesterol 250.2, Sodium 806.5, Carbohydrate 39.7, Fiber 6.6, Sugar 4.1, Protein 29

BACON, SPINACH, AND EGG SCRAMBLE

Bacon, Spinach, and Egg Scramble image

This is my new favorite way to scramble eggs. I don't have the cooking chops to flip an omelet, but I can mix the same ingredients together. It may not be as pretty, but it tastes just as good!

Provided by quirkycook

Categories Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 egg
2 egg whites
1/2 fresh spinach, chopped
2 slices bacon, sliced
1 tablespoon milk
1 tablespoon shredded cheddar cheese
salt and pepper

Steps:

Fry chopped bacon in a non stick skillet.
Beat together egg, egg whites, milk, salt, and pepper.
When bacon is almost done, add chopped spinach and saute until just wilted.
Add egg mixture and scramble.
Top with cheddar cheese.

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