Baby Lima Beans In Green Salsa With Chicken Food

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CREOLE CHICKEN STEW WITH BABY LIMA BEANS



Creole Chicken Stew with Baby Lima Beans image

In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!

Provided by Bibi

Time 1h

Yield 6

Number Of Ingredients 11

4 slices reduced-sodium bacon
1 ¾ pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 pound frozen lima beans
1 (14.5 ounce) can crushed fire-roasted tomatoes
1 cup chicken broth
2 teaspoons Creole seasoning, or to taste

Steps:

  • Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
  • Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
  • Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
  • Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
  • Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g

GREEN BABY LIMA BEANS



Green Baby Lima Beans image

I've never eaten a pinto, like black beans well enough, garbanzos are great in hummus, and split peas are fine, but I have 2 favorites: red beans & green baby limas. Not together, but separately..and not regular limas. It's got to be green baby. These pale green, plump-bodied legumes have a slight kidney-shape curve with a buttery flavor and creamy texture. Good for OAMC. Are you excited?

Provided by gailanng

Categories     One Dish Meal

Time 5h50m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried green baby lima beans
1 large onion, chopped
1/4 cup celery & leaves, minced
1 cup green bell pepper, chopped
3 -4 garlic cloves, minced
2 bay leaves
8 cups cold water
1/2 lb ham, chunks small dice (tasso, ham bone, ham hocks are good too)
1/2 lb smoked sausage or 1/2 lb andouille sausage, sliced 1/4-inch thick
pepper
salt

Steps:

  • Pour the beans into a non-reactive bowl. Sort through and remove any debris such as rocks, dirt and imperfect beans. Add enough lukewarm water to completely cover the beans. At room temperature, soak the beans for about 4-6 hours. Drain beans, discarding water, then give one more rinse.
  • Place the beans into a 5-6 quart Dutch oven. Add remaining ingredients, exluding the salt. (Sauting the veggies isn't necessary and adding salt at the beginning may toughen the beans.).
  • Bring to a boil, cover then reduce heat and simmer for about 1 hour, stirring occasionally, monitoring water level and adding more as needed. After an hour, add salt to taste and continue to simmer, covered, until beans are very tender and liquid creamy, approximately an additional 3/4 hour. Note: When nearly finished, press beans several times with the back of a large spoon against side of Dutch oven to encourage thickening of the sauce.
  • Serve over fluffy white rice. Freezes well.

Nutrition Facts : Calories 289.9, Fat 13.3, SaturatedFat 4.4, Cholesterol 42.8, Sodium 941.9, Carbohydrate 23.2, Fiber 5.5, Sugar 2.1, Protein 19.4

BABY LIMA BEANS



Baby Lima Beans image

"My mom made asparagus casserole as a green side for Easter, but I prefer lima beans. They've become the Brooks family tradition," says Trisha.

Provided by Trisha Yearwood

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 4

4 pounds baby lima beans, fresh in the shell, or two 10-ounce packages, frozen
1 teaspoon salt
4 tablespoons salted butter
1/2 teaspoon coarse ground pepper

Steps:

  • Shell the beans (if fresh) and wash thoroughly. Put 4 cups water and the salt in a medium saucepan and add the beans. Cook the beans until tender, about 30 minutes (if using frozen, cook about 10 minutes).
  • Drain the liquid and stir in the butter. Sprinkle lightly with the pepper before serving.

LIMA BEAN PUREE OR GREEN MASHED POTATOES



Lima Bean Puree or Green Mashed Potatoes image

Make and share this Lima Bean Puree or Green Mashed Potatoes recipe from Food.com.

Provided by gurlbee2002

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 (10 ounce) package baby lima beans
2 cups chicken broth
1 tablespoon dried rosemary
1 teaspoon salt
pepper
2 tablespoons butter

Steps:

  • In a small sauce pan heat the lima beans, chicken broth, rosemary, salt and pepper to boiling. Reduce heat and let simmer for a few minutes until limas are heated through, approx 5 minutes. Remove from heat and drain the lima beans reserving approximately 1/2 cup of liquid.
  • Place hot lima beans back into the sauce pan. Add butter and chicken broth in 1 Tablespoon increments as needed. Either with a masher or with an emersion blender (I use the emersion blender) puree the lima bean/butter/broth mixture until silky smooth and they resemble "green mashed potatoes". If they seem too dry, add some more of the reserved chicken broth until the consistency is to your liking.
  • These are a healthy alternative in our house and everyone loves them. Even the veggie haters always leave raving about these lima's!

EASY LIMA BEANS



Easy Lima Beans image

Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.

Provided by SharonB13

Categories     Side Dish     Beans and Peas

Time 45m

Yield 6

Number Of Ingredients 4

cooking spray
½ medium onion, finely chopped
1 ½ cups chicken broth
1 (16 ounce) package frozen baby lima beans

Steps:

  • Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g

BABY LIMA BEANS AND CORN



Baby Lima Beans and Corn image

A good SOUTHERN DISH! This dish graces the table at buffets, potlucks and in homes in the south. Also known as "butter beans" and are grown in small home gardens. When purchasing a frozen bag or box of these wonderful beans be sure to buy the kind which say "tiny" or "baby" lima beans. These beans go well with any meat as well as fried chicken, ham or pork chops. The blended flavors of lima beans, corn and bacon drippings make anyone feel like they are seated at Grandma's table!

Provided by Seasoned Cook

Categories     Low Protein

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 cups frozen baby lima beans
1 (10 ounce) can corn kernels, drained
2 tablespoons bacon drippings
5 cups water
1/2 teaspoon salt
black pepper

Steps:

  • In a medium size saucepan bring water to a boil.
  • Place frozen lima beans, bacon drippings, salt and pepper in water. Cover with a lid. Turn heat down to very low heat and let simmer for an hour and 15 minutes. Keep a watchful eye and do not let water boil out.
  • Pour drained can of corn kernels into bean mixture and simmer 15 more minutes.
  • Serve and enjoy!

Nutrition Facts : Calories 228.6, Fat 7.3, SaturatedFat 2.7, Cholesterol 6.1, Sodium 351.1, Carbohydrate 35.4, Fiber 6.6, Protein 8.4

COUNTRY-STYLE BABY LIMA BEANS



Country-Style Baby Lima Beans image

These are so easy and so good with so many entrees, especially fried chicken with mashed potatoes. I've been making these for a long time, and they are one of my favorite sides. I am asked to bring them to barbeques, too. Comfort food! And so easy using frozen baby limas. From SouthYourMouth.com. Check out her recipes, she is a genius and cooks like my Grama did.

Provided by Chef PotPie

Categories     Low Cholesterol

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 5

5 slices bacon, diced
1/3 cup onion, diced (optional)
1 lb frozen baby lima bean
3 -4 cups chicken broth
1/2 teaspoon salt (or more to taste)

Steps:

  • Fry bacon with onion until crisp in medium sauce pan with lid.
  • Add beans and then broth to cover beans a little less than an inch.
  • Cook over medium heat until just boiling, then reduce heat to low, cover, and simmer for 30 minutes.
  • Add salt, then cook for another 30 minutes or until beans are very tender. Taste for salt and add more, if desired. (I add black pepper here, too.)
  • Turn off heat, uncover pan, and let beans rest for 15 minutes before serving.

Nutrition Facts : Calories 249.8, Fat 4.4, SaturatedFat 1.4, Cholesterol 4.5, Sodium 701.3, Carbohydrate 38.5, Fiber 9.1, Sugar 0.3, Protein 14.7

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