Baby Food Applesauce
BABY FOOD - APPLESAUCE
Make and share this Baby Food - Applesauce recipe from Food.com.
Provided by littlemafia
Categories Apple
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Chop the apples roughly, place in a saucepan and add around an inch of water or unsweetened apple juice.
- Bring to the boil, then lower the heat, cover and simmer gently until the chunks of apple are tender (around 10 mins).
- Don't feel tempted to continue cooking the apple chunks until they resemble applesauce. By the time they LOOK like applesauce, they will be overcooked and watery. Instead, cook to the point where the chunks are tender -- but still look like chunks!
- Remove the chunks of apple from the pan, then puree or mash them as desired.
Nutrition Facts : Calories 143.5, Fat 0.5, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 38.1, Fiber 6.6, Sugar 28.7, Protein 0.7
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