Baby Bok Choy And Avocado Salad With Sweet Soy Vinaigrette And Butter Roasted Sesame Cashews Food

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BABY BOK CHOY AND AVOCADO SALAD WITH SWEET SOY VINAIGRETTE AND BUTTER ROASTED SESAME CASHEWS



Baby Bok Choy and Avocado Salad with Sweet Soy Vinaigrette and Butter Roasted Sesame Cashews image

Provided by Chris Scheuer

Categories     Salad

Time 50m

Yield 4

Number Of Ingredients 16

Ingredients for the dressing:
½ cup (120ml) olive oil
¼ cup (60ml) rice vinegar
⅓ cup (80ml) white sugar
3 tablespoons soy sauce
1 teaspoon finely chopped fresh ginger
1 medium clove garlic, minced
1 teaspoon toasted sesame oil
1 teaspoon Sriracha
6-8 baby bok choy bunches, cleaned and sliced in half lengthwise (make sure you get the baby bok choy as the bigger stuff is much tougher)
2 tablespoons red onion, finely chopped
1-2 ripe avocados, seeded, peeled and diced
Ingredients for the cashews:
½ cup (65g) cashews
2 tablespoons sesame seeds, white or black - (I used a combination - you can find black sesame seeds at any Asian grocer.)
½ teaspoon sea salt

Steps:

  • Preheat oven to 350F/180C. Combine the cashews and almonds in a small baking pan. Add butter and sea salt and roast for 15-20 minutes, stirring every 4 minutes until deep golden brown. Place several thicknesses of paper towel on a flat surface and spread out nuts to cool.
  • Combine all dressing ingredients in a jar with a tight fitting lid. Close the lid, and shake until well mixed and sugar is dissolved.
  • Arrange bok choy decoratively on plates. Scatter with the diced avocado and minced red onion. Drizzle with dressing and finish off with a shower of cashew/sesame mixture.

BOK CHOY SALAD



Bok Choy Salad image

If you're looking for a tasty vegetable for stir-fries, grilling, or salads, try bok choy. Bok choy is especially delicious when eaten raw. Just slice it up, toss with a light dressing, and enjoy.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

4 teaspoons rice vinegar
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
3/4 teaspoon sugar
5 cups sliced, raw bok choy (any type; about 1 1/2 pounds)
2 tablespoons chopped cashews

Steps:

  • Whisk together 4 teaspoons rice vinegar, 1 tablespoon soy sauce, 1 teaspoon toasted sesame oil, and 3/4 teaspoon sugar in a bowl. Toss in 5 cups sliced, raw bok choy (any type; about 1 1/2 pounds). Top with 2 tablespoons chopped cashews.

BABY BOK CHOY SALAD



Baby Bok Choy Salad image

This crunchy salad is from my friend, Louie. The dressing keeps very well in the cupboard, and the quantities for it shown here are enough for three or four batches of salad. The cooking time includes toasting the almonds and pine nuts. Jen -- a reviewer -- is right. This salad is better if it is dressed a while before it is served. But wait to add the crispy noodles just before serving. Leftovers of this get a bit soggy overnight, but are still quite nice the next day.

Provided by Leggy Peggy

Categories     Vegetable

Time 18m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup vegetable oil
1/2 cup balsamic vinegar
1/4 cup soy sauce
2 teaspoons caster sugar (or more, depending on your sweet tooth)
1 bunch baby bok choy (about 1 pound)
4 -6 green onions (or more, depending on your love of onions)
1/4 cup slivered almonds
1/4 cup pine nuts
1/2-1 cup crisp chow mein noodles (Chang's Original Fried Noodles in Australia)

Steps:

  • Combine all dressing ingredients in a jar with a tight-fitting lid. Shake well. Set aside until needed.
  • Toast slivered almonds in a small pan. After about 1 minute, add the pine nuts and continue to toast both ingredients. Stir constantly so these don't burn. When nice browned, remove from pan and set aside to cool.
  • Chop bok choy in 1-inch pieces. Wash well to remove grit. Spin dry, or roll in a tea towel to dry.
  • Trim green onions and chop (on the diagonal) into 1-inch pieces (use both white and green bits).
  • Toss together bok choy, sliced onions, toasted nuts and several very generous sloshes of dressing. Try to dress this at least an hour before it will be served.
  • Sprinkle crisp chow mein noodles on top, stir well and serve.

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