Avocado Tomato Salad Recipe 445 Food

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AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

EASY TOMATO AVOCADO SALAD



Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

  • In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE TOMATO AND AVOCADO SALAD



Simple Tomato and Avocado Salad image

Make and share this Simple Tomato and Avocado Salad recipe from Food.com.

Provided by southern chef in lo

Categories     Onions

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium vine ripe tomatoes, chopped
1 avocado, chopped
1/4 cup diced red onion
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon lemon juice
salt and fresh pepper

Steps:

  • Combine all ingredients in small bowl and toss together.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 tomatoes, cored
1 avocado, peeled and pitted
2 tablespoons lemon juice
1 red onion, sliced
Salt and pepper

Steps:

  • Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

This easy salad, featuring a colorful array of summer tomatoes and creamy avocado, makes a good side dish with grilled steak or chicken, or fried catfish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 4

2 pounds assorted tomatoes (any color), sliced or halved if small
1 avocado, halved, pitted, peeled, and sliced
Extra-virgin olive oil
Coarse salt and ground pepper

Steps:

  • On a large plate or platter, arrange tomatoes and avocado. Drizzle with olive oil and season with salt and pepper.

Nutrition Facts : Calories 176 g, Fat 14 g, Fiber 5 g, Protein 2 g

SPINACH, AVOCADO, TOMATO SALAD



Spinach, Avocado, Tomato Salad image

Make and share this Spinach, Avocado, Tomato Salad recipe from Food.com.

Provided by cwatson22

Categories     Salad Dressings

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

3 cups Baby Spinach
1 medium avocado, sliced
3/4 cup tomatoes, diced
1/4 cup olive oil
2 tablespoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried thyme
2 tablespoons parsley, finely chopped
1 pinch black pepper, fresh ground

Steps:

  • Combine dressing ingredients in a bowl and whip to combine. Pit, peel and slice avocado. Dice tomato. Combine salad ingredients and top with dressing.

Nutrition Facts : Calories 286.7, Fat 28.1, SaturatedFat 4, Sodium 32.8, Carbohydrate 10, Fiber 5.9, Sugar 2, Protein 2.8

AVOCADO TOMATO SALSA



Avocado Tomato Salsa image

Make and share this Avocado Tomato Salsa recipe from Food.com.

Provided by PaulaG

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 roma tomatoes, chopped
2 medium avocados, peeled, and diced
1/4 cup chopped red onion
2 serrano chilies, seeded and diced
2 -3 tablespoons chopped cilantro
1 lime, juice of
salt and pepper, to taste

Steps:

  • In a medium bowl mix together the ingredients.
  • Allow to stand while preparing the remainder of the meal.

Nutrition Facts : Calories 174.1, Fat 14.8, SaturatedFat 2.2, Sodium 9.6, Carbohydrate 11.8, Fiber 7.4, Sugar 2.2, Protein 2.5

BACON, AVOCADO & TOMATO SALAD



Bacon, Avocado & Tomato Salad image

The chunkier the veggies, the better. If you want to save on time, use Oscar Meyer Ready to Serve Bacon.

Provided by Krsi Sue

Categories     Pork

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 slices bacon
3 tablespoons oil
1 tablespoon vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
3 drops hot sauce
2 medium avocados, peeled and cubed
2 medium tomatoes, cut into 1/2-inch pieces
1 small onion, chopped
lettuce leaf, for serving (optional)

Steps:

  • Fry bacon until crisp, drain & crumble.
  • Mix oil, vinegar, salt, pepper & hot sauce & pour over avocados. Toss gently.
  • Gently fold bacon, tomatoes and onion into avocados.
  • Cover and refrigerate up to 2 hours.
  • Serve on lettuce leaves.

Nutrition Facts : Calories 426, Fat 40.4, SaturatedFat 8.8, Cholesterol 23.1, Sodium 592.4, Carbohydrate 13, Fiber 7.7, Sugar 3, Protein 6.7

TOMATO & AVOCADO SALAD



tomato & avocado salad image

Make and share this tomato & avocado salad recipe from Food.com.

Provided by Ginjalecamino

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

2 medium avocados, halved and skin removed
1 lemon, juiced
3 tomatoes, quartered,deseeded and finely diced
1/2 bunch shallot, finely sliced
1 cucumber, halved lengthways,deseeded,finely diced
1/4 cup basil leaves, roughly chopped
1 bunch arugula leaf, rinsed
3 ounces black olives
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
2 cloves garlic, crushed
1 tablespoon extra virgin olive oil

Steps:

  • Combine mustard, vinegar, garlic and olive oil in a small jar with lid and shake well.
  • Place the tomato, shallots, cucumber and basil in a small bowl, add the dressing and mix to combine.
  • Drizzle the lemon juice over the avocado halves.
  • Use a small knife to remove a 1/2 inch slice of the rounded side of the avocado half.
  • Place the avocado halves on serving plates.
  • Divide the tomato salad equally among the four avocado halves.
  • Garnish with arugula leaves and black olives.

Nutrition Facts : Calories 268.9, Fat 20.9, SaturatedFat 3, Sodium 244.3, Carbohydrate 23.5, Fiber 10.5, Sugar 4.5, Protein 4.7

TOMATO & AVOCADO SALSA



Tomato & avocado salsa image

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 7

½ red onion , finely chopped
1 small red chilli , seeded and chopped
3 ripe tomatoes , chopped
juice 1 lime
1 tbsp white wine vinegar
2 avocados
small bunch coriander , chopped

Steps:

  • In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

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