Avocado Tomato Melts Food
QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY
Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 melts
Number Of Ingredients 6
Steps:
- Slice avocado.
- Slice tomato.
- Split english muffin and place the halves face up on a baking sheet.
- Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
- Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams
AVOCADO TOMATO MELT
Make and share this Avocado Tomato Melt recipe from Food.com.
Provided by Kana K.
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler to high. Under the broiler,
- toast bagel halves on a baking sheet until golden brown.
- Remove from oven.
- Top each bagel half with sliced avocados and tomatoes;
- lightly salt & pepper and sprinkle chopped basil over the tomatoes.
- Put a layer of mozzarella cheese over the basil,
- sprinkle with grated Parmesan cheese, and top with black pepper.
- Broil prepared bagel halves for approximately
- 2 to 3 minutes or until cheese has melted.
- Remove from oven and enjoy!
Nutrition Facts : Calories 404.9, Fat 10.9, SaturatedFat 2.4, Cholesterol 5.5, Sodium 662.2, Carbohydrate 62.5, Fiber 6.4, Sugar 1.6, Protein 14.9
AVOCADO TOMATO MELTS
This is a quick and easy snack or serve with a garden salad or a bowl of soup to make a meal. I got this from Cuisine at Home.
Provided by heather in Ont
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler to High.
- Toast muffin halves on a baking sheet under the broiler until golden
- Top with avocado and tomato, then season with salt and pepper.
- Sprinkle each muffin with both cheeses and broil 2-3 minutes, or until melted.
Nutrition Facts : Calories 273.1, Fat 10.3, SaturatedFat 2.7, Cholesterol 8, Sodium 347.6, Carbohydrate 31.6, Fiber 5.7, Sugar 3.9, Protein 15
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
EASY CHEESE-TOMATO MELT
I am a true foodie!. And now that I have made the commitment to losing some excess baggage, I look for good tasting dishes. This is one I use as breakfast, but it is good for any time. I prefer Pepperidge Farms Light Style Wheat. I also use locally grown medium sized tomatoes from the farmers' market whenever I can.
Provided by Tastings by CeCe
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Divide tomato slices and cheese evenly on top of bread slices. Sprinkle seasonings, if desired.
- Broil until cheese melts.
- Serve immediately.
Nutrition Facts : Calories 297, Fat 11.1, SaturatedFat 6.2, Cholesterol 36.4, Sodium 619.9, Carbohydrate 27.8, Fiber 4.8, Sugar 5.9, Protein 21.7
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