LINGUINE WITH AVOCADO, TOMATO & LIME
Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 30m
Number Of Ingredients 7
Steps:
- Cook the pasta according to pack instructions - about 10 mins. Meanwhile, put the lime juice and zest in a medium bowl with the avocado, tomatoes, coriander, onion and chilli, if using, and mix well.
- Drain the pasta, toss into the bowl and mix well. Serve straight away while still warm, or cold.
Nutrition Facts : Calories 450 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium
PASTA WITH TEQUILA, AVOCADO AND SHRIMP
Steps:
- Puree tomatoes in a blender until smooth, adding a tablespoon or 2 of water if dry. Reserve.
- Fill a large stockpot with water and bring to a rolling boil. Add salt and pasta and cook until al dente, about 8 minutes. Drain in a colander.
- Melt 4 tablespoons of butter in a large skillet over high heat. Saute shrimp with salt, pepper and red pepper flakes until pinkorange, about 1 minute per side. Add tequila and flambe. With a slotted spoon, transfer shrimp to a platter, leaving butter in pan.
- Add reserved tomato puree, bring to a boil and cook until reduced by about one third. Adjust seasonings to taste.
- Break apart remaining butter into small pieces and stir into sauce along with shrimp. Once smooth, remove from heat, and ladle over bowls of warm fettuccine. Garnish with avocado and chopped cilantro. Serve immediately.
AVOCADO SALSA
Now I've started salsa-ing, it seems I can't stop, but what I mean here is not so much a sauce as a pile of spice-puckering cubes. The vinegary heat from the pickled jalepeno peppers is perfect alongside the soft, smooth flesh of the avocado, and the combination sings with the melody of a Mariachi band alongside the bean-pebbled, cheese-rich tortilla bake.
Provided by Nigella Lawson : Food Network
Time 10m
Yield serves 8 as a condiment
Number Of Ingredients 6
Steps:
- Halve the avocados, remove the pits, and then, using the tip of a sharp knife, cut lines down the flesh of each half, about a 1/4-inch apart and then the same across. Turn the avocado halves inside out, or otherwise release the pale green cubes into a bowl, then tumble in the scallion, chopped jalepenos, salt to taste, lime juice and most of the cilantro and toss gently to mix. Taste to see if any more salt is needed before scattering with the remaining cilantro and taking to the table.
AVOCADO-TEQUILA LINGUINE
I could eat this everyday, I think! Lots of herbs and veggies, feta cheese, creamy avocado and a splash of tequila sauces up linguine (or fettucine). Bring on summer!
Provided by EdsGirlAngie
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet.
- Add onion and bell pepper; cook for 5 minutes.
- Add garlic, chile pepper and tequila, cook another 5 minutes.
- Add tomatoes, oregano, and cilantro; cook for another 5 minutes, or until tomatoes are soft.
- Stir feta cheese and avocado into the skillet.
- Season to taste with salt and pepper and add to the hot linguine.
- Mix thoroughly; adjust seasonings again.
Nutrition Facts : Calories 595.1, Fat 25.5, SaturatedFat 7.3, Cholesterol 26.8, Sodium 349.7, Carbohydrate 75.7, Fiber 8, Sugar 6.6, Protein 17.7
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