Avocado Prawns Food

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LEMONY PRAWNS & AVOCADO



Lemony prawns & avocado image

Make these starters up to two hours ahead and serve in glasses to show off the layers of colour

Provided by Mary Cadogan

Categories     Dinner, Lunch, Starter

Time 25m

Number Of Ingredients 9

4 ripe avocados , chopped into small chunks
juice 2 lemons or 4 limes
12 cherry tomatoes , chopped
4 tbsp snipped chives
good dash Tabasco sauce
600g large peeled, cooked prawns , defrosted and patted dry if frozen
300g fromage frais
2 baguettes , sliced
olive oil for brushing

Steps:

  • Mix the avocado in a bowl with the lemon or lime juice. Add the tomatoes to the bowl with 2 tbsp chives and the Tabasco, then season to taste.
  • Divide the prawns between 12 glasses or glass dishes. Spoon over the avocado mixture. Mix the fromage frais with 1 tbsp chives, then season to taste. Spoon over, then sprinkle with the remaining chives. You can now chill for up to 2 hrs before serving. Brush the baguette slices with olive oil and toast on the barbecue to serve alongside.

Nutrition Facts : Calories 350 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 1.58 milligram of sodium

AVOCADO PRAWNS



Avocado Prawns image

Avocado is mashed until it turns into a paste with lemon juice and pepper. Absolutely original, it is a fantastic combination.

Provided by dollychiaa

Categories     Seafood     Shellfish     Shrimp

Time 25m

Yield 2

Number Of Ingredients 10

2 avocados, halved with pits removed
½ lemon, zested
½ lemon, zested and juiced
½ teaspoon white sugar
1 tablespoon chopped Italian flat leaf parsley
1 ½ tablespoons olive oil
½ teaspoon chopped garlic
½ pound peeled and deveined prawns
1 teaspoon salt
1 pinch ground black pepper, to taste

Steps:

  • Mash the avocados, lemon zest, lemon juice, sugar, and parsley together in a bowl. Set aside.
  • Heat the olive oil in a skillet over medium-low heat; cook the garlic in the hot oil until slightly browned, about 5 minutes. Add the prawns and increase heat to medium. Season with salt and pepper. Cook and stir the prawns over medium heat until they begin to change color. Reduce heat to low. Stir the avocado mixture into the prawns; cook until the avocado is completely heated, about 2 minutes. Garnish with a little bit of black pepper to serve.

Nutrition Facts : Calories 512.1 calories, Carbohydrate 22.1 g, Cholesterol 172.6 mg, Fat 40.7 g, Fiber 15.2 g, Protein 23 g, SaturatedFat 5.9 g, Sodium 1377.6 mg, Sugar 2.5 g

SHRIMP-AVOCADO TOSTADAS



Shrimp-Avocado Tostadas image

Provided by Food Network Kitchen

Categories     appetizer

Time 50m

Yield 12 servings

Number Of Ingredients 14

2 dried ancho chiles, stemmed and seeded
3 1/2 tablespoons fresh lime juice (from about 3 limes), plus wedges for serving
3 tablespoons vegetable oil, plus more for frying
1 large clove garlic, chopped
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/2 teaspoon cayenne pepper
Kosher salt
1 1/2 pounds medium shrimp, peeled and deveined
12 corn tortillas
3 avocados
3 scallions, thinly sliced (white and green parts separated)
2 tablespoons chopped fresh cilantro
Sour cream and diced tomato, for topping

Steps:

  • Toast the chiles in a dry skillet over medium heat, turning often, until they soften slightly, about 1 minute. Transfer to a small bowl and cover with hot water; let sit 15 minutes.
  • Transfer the chiles and 3 tablespoons of the soaking water to a blender. Add 1 1/2 tablespoons of the lime juice, 1 tablespoon of the vegetable oil, the garlic, oregano, cumin and 1/4 teaspoon each of the cayenne and salt; puree until almost smooth. Toss with the shrimp in a large bowl; refrigerate 15 to 30 minutes.
  • Meanwhile, heat about 1/4 inch vegetable oil in a medium skillet over medium-high heat. One at a time, fry the tortillas, flipping once, until golden brown and crisp, about 1 minute. Remove to paper towels to drain.
  • Halve and pit the avocados; scoop the flesh into a bowl and mash. Mix in the scallion whites, 1 1/2 tablespoons of the lime juice, the remaining 1/4 teaspoon cayenne pepper, the cilantro and 1/2 teaspoon salt.
  • Heat the remaining 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add the shrimp and cook, stirring occasionally, until just opaque, about 4 minutes. Season with salt and drizzle with the remaining 1/2 tablespoon lime juice.
  • Spread the mashed avocado mixture on the tostadas. Top with the shrimp, some sour cream and diced tomato, and the scallion greens. Serve with lime wedges.

AVOCADO AND PRAWNS IN WASABI



Avocado and Prawns in Wasabi image

A nice easy dish for entertaining though it must be served the moment it's made or the avocado will start to discolor.

Provided by JustJanS

Categories     Japanese

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 avocados, halved,stoned,and skin removed
250 g cooked shelled king prawns
4 teaspoons light soy sauce
2 tablespoons rice wine vinegar
2 teaspoons wasabi

Steps:

  • Cut each half of the avocados into 3/4 inch cubes.
  • Cut the prawns into 1 inch pieces.
  • Put the prawns and avocados into a bowl and toss well with the dressing, and serve at once.

Nutrition Facts : Calories 234.1, Fat 15.8, SaturatedFat 2.3, Cholesterol 95, Sodium 436.9, Carbohydrate 10.2, Fiber 7, Sugar 0.8, Protein 15.5

PRAWN & AVOCADO ESCABèCHE



Prawn & avocado escabèche image

A Chilean starter dish of Spanish origin that will get your tastebuds tingling with its combination of citrus, seafood and spice

Provided by Mary Cadogan

Categories     Dinner, Starter

Time 30m

Number Of Ingredients 10

juice of 3 limes
5 spring onions , thinly sliced
1 tbsp tomato paste
large pinch dried oregano
300g ripe tomatoes , cherry or plum, finely chopped
1 green chilli , seeded and finely chopped
400g bag large frozen cooked, peeled prawns
2 ripe avocados
3 tbsp chopped coriander
iceberg lettuce leaves and ready-cooked poppadums, to serve

Steps:

  • In a non-metallic bowl, mix the lime juice, spring onions, tomato paste, oregano, tomatoes and chilli. Mix well, season with salt and pepper, then cover with cling film. (This mixture can now be kept in the fridge for up to 3 days.)
  • Defrost the prawns and pat dry with kitchen paper. Just before serving, peel and cube the avocados. Add to the sauce with the prawns and coriander and mix well. (This can be done up to 3 hours ahead.)
  • Carefully separate the lettuce leaves and arrange them over a serving platter. Spoon the prawns and juice into the cup-shaped leaves and serve with crisp ready-cooked poppadums.

Nutrition Facts : Calories 134 calories, Fat 8 grams fat, SaturatedFat 1.5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1.5 grams fiber, Protein 12 grams protein, Sodium 1.9 milligram of sodium

SMOKED SALMON WITH AVOCADO SALSA AND PRAWNS



Smoked Salmon With Avocado Salsa and Prawns image

This is a delightful make-ahead starter and will definitely impress guests. It has become our staple appetiser for Xmas lunch (here in Perth, Xmas Day is often over 100, so a cool, prepare ahead starter is a god-send). The good old Womens' Weekly is the source. (Zaar won't let me use Dressing as a heading - the oil, juice, chives and s& p are comprise the dressing).

Provided by Heatherbelle2

Categories     Low Cholesterol

Time 35m

Yield 8 serving(s)

Number Of Ingredients 15

500 g smoked salmon
16 small cooked prawns (shrimp, 500g)
2 tablespoons salmon roe (optional)
3 medium egg tomatoes, seeded, chopped finely
2 large avocados, chopped finely
1 small red onion, chopped finely
1 tablespoon finely chopped fresh chives
2 teaspoons finely chopped fresh dill
1 teaspoon grated lemon rind
2 tablespoons lemon juice
salt & freshly ground black pepper
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon chopped fresh chives
salt & freshly ground black pepper

Steps:

  • Line a 8 hole muffin pan - 1/3 cup capacity (or use same sized ramekins) with plastic wrap, bringing the plastic 1/2 inch above the rim of the pans.
  • SALSA:- Combine all the ingredients in a bowl, mix gently.
  • Trim a slice of smoked salmon a little larger than the base of the pan/dish. Fold the excess onto the base.
  • Top with a heaped tablespoon of the Salsa, then lay salmon pieces over the salsa.
  • Top with another heaped tablespoon of the salsa and another slice of salmon. Repeat with remaining salsa and smoked salmon until all used.
  • Fold over plastic to seal.
  • Refrigerate several hours or overnight.
  • DRESSING:- Combine all ingredients in a jar and shake well.
  • Peel prawns (shrimp) leaving tails intact (optional). Cover, refrigerate until ready to serve.
  • To assemble, turn out and unwrap salmon parcels onto small individual serving plates. Top with prawns, salmon roe. Drizzle with dressing.

Nutrition Facts : Calories 248.2, Fat 18.5, SaturatedFat 2.8, Cholesterol 27, Sodium 554, Carbohydrate 8, Fiber 4.7, Sugar 1.9, Protein 14.5

AVOCADO & PRAWN RISOTTO (GLUTEN-FREE)



Avocado & Prawn Risotto (Gluten-Free) image

Make and share this Avocado & Prawn Risotto (Gluten-Free) recipe from Food.com.

Provided by Sonya01

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/4 liters gluten-free vegetable stock (5 cups)
25 g unsalted butter
1 tablespoon olive oil
1 onion, finely chopped
3 garlic cloves, crushed
2 cups arborio rice (440g)
2/3 cup dry white wine (165ml)
500 g green prawns, roughly chopped
1 cup grated parmesan cheese, plus extra
parmesan cheese, to serve (80g)
2 avocados
1 lemon, juice of
1/4 cup roughly chopped chives

Steps:

  • Place the stock in a saucepan, bring to the boil, then reduce heat to low and keep stock at a simmer.
  • Meanwhile, heat the butter and olive oil in a deep frypan over medium heat, add the onion and cook, stirring, for 1-2 minutes until softened, but not coloured. Stir in the garlic, then add the rice and cook, stirring, for 1 minute to coat the grains. Add the wine and allow the liquid to evaporate. Add the stock, a ladleful at a time, stirring occasionally, allowing each ladleful to be absorbed before adding the next. Continue until you have one ladleful of stock left - this should take about 20 minutes. Add the prawns with the final ladleful of stock and continue to stir for 2-3 minutes until the prawns are cooked through. Stir in the parmesan, then cover and remove from the heat.
  • Peel the avocados, dice and toss in the lemon juice. Just before serving, carefully stir the avocado mixture into the risotto. Serve in bowls topped with extra parmesan and chopped chives.

Nutrition Facts : Calories 840, Fat 32.2, SaturatedFat 10.4, Cholesterol 192.9, Sodium 1102.2, Carbohydrate 95.2, Fiber 10.2, Sugar 2.8, Protein 35.8

AVOCADO STUFFED WITH SHRIMP



Avocado Stuffed With Shrimp image

Good friends introduced us to Avocado Surprise in Puerto Penasco so this is my take on it. I used Recipe#17293 to cook the shrimp. Could be an appetizer or summer luncheon dish. Preparation includes 1 hour to chill. You could also make the shrimp salad aspect earlier in day as I have done. After looking at Sarah_Jayne's review, I agree that the salad aspect is slippery so have changed the directions a bit so it "works" better.

Provided by WiGal

Categories     Mexican

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons mayonnaise
1 teaspoon rice vinegar
1 1/2 teaspoons parsley, chopped
1/8 teaspoon dill weed
1/16 teaspoon salt (to taste)
1/16 teaspoon onion powder
1/8 teaspoon black pepper
4 ounces shrimp, cooked and chopped into 1/4 inch pieces
1 tablespoon green olives, sliced (optional)
2 tablespoons celery, minced
1 teaspoon green onion, optional and minced
2 avocados
1/4 teaspoon paprika
bibb lettuce

Steps:

  • Using a medium sized bowl, mix mayonnaise, rice vinegar, parsley, dill weed, salt, onion powder, and pepper until smooth.
  • Mix in the shrimp, olives, celery, and onion.
  • Allow salad to marinate at least 1 hour.
  • Shortly before serving, cut avocados in half lengthwise and carefully remove the pits leaving the skins intact.
  • Cut a small sliver of avocado off each half so that it will lie flatter on serving plate.
  • Carefully remove several tablespoons of pulp, cut into bite size pieces, and RESERVE 4 tablespoons of pulp for garnish.
  • Mix majority of pulp with shrimp mixture.
  • Lay one piece of Bibb lettuce on each serving plate, add avocado shell, and spoon shrimp mixture into the avocado halves.
  • Sprinkle paprika on.
  • Garnish by dividing RESERVED pulp between portions.

SPINACH, AVOCADO & PRAWN SALAD



Spinach, avocado & prawn salad image

This is a classic salad with a refreshing Asian twist - perfect for a summer Sunday lunch

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 20m

Number Of Ingredients 8

1 chilli (use a bird's-eye if you like it hot)
1 garlic clove , finely chopped
finely grated zest and juice of 1 lime
1 tbsp soy sauce
1 tbsp sesame oil
200g large peeled cooked prawns
140g young spinach leaves, washed and dried
2 avocados

Steps:

  • Finely chop the chilli, removing the seeds if you don't like too much heat. Mix in a large bowl with the garlic, lime zest and juice, soy sauce and sesame oil, then tip in the prawns and toss to coat. You can leave the prawns to marinate in the fridge for an hour or so.
  • Lift the prawns out of the marinade. Toss the spinach in the marinade until coated, then tip into a serving dish. Slice the acovados and tuck pieces in amongst the spinach with the prawns.

Nutrition Facts : Calories 201 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 2.83 milligram of sodium

PRAWN & AVOCADO PLATTER WITH LIME & CHILLI DRESSING



Prawn & avocado platter with lime & chilli dressing image

The fresh colours and flavours of this salad are so summery and look especially good served on a big white plate

Provided by Mary Cadogan

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 25m

Number Of Ingredients 9

350g large headless cooked prawn , unpeeled
2 avocados
large handful basil leaves
120g bag baby green salad leaf
2 tbsp lime juice
2 tsp clear honey
1 red chilli , deseeded and finely chopped
3 tbsp light olive oil
lime wedges, to serve

Steps:

  • Peel the prawns, leaving the tails intact, then rinse and pat dry. Put all the dressing ingredients into a small bowl and whisk to mix.
  • Up to 1 hr before serving, peel and stone the avocados, then cut into thick slices and put in a large bowl with half the dressing. Mix lightly to coat all the slices (this prevents them turning brown). Chop the basil and add to the bowl along with the prawns. Toss everything together lightly. Scatter the leaves over a platter, then spoon the prawns, avocado and basil mix over. Drizzle with the remaining dressing and serve with lime wedges for squeezing over.

Nutrition Facts : Calories 266 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.08 milligram of sodium

PRAWN AND AVOCADO SALAD



Prawn and Avocado Salad image

A really really healthy salad- full of good stuff!

Provided by anya19

Time 20m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Place the salad leaves, cucumber, red onion and cherry tomatoes onto a plate or into a bowl.
  • Brush a grill plate or a pan with olive oil and the asparagus spears and red pepper. Place onto the grill or pan and cook until slightly browned and cooked al dente. If you like at the same time boil a large egg for 7-8 minutes until softly boiled and leave to cool in cold water.
  • When the asparagus and red pepper is done remove from the heat and 1/2 the asparagus spears and slice up the red pepper and arrange over the salad leaves along with the king prawns, avocado(sprinkled with lemon juice), pine nuts and an egg sliced into 6 if you are using.
  • Drizzle with a little extra virgin olive oil, season to taste and serve immediately with a large dollop of mayonnaise mixed with a squeeze of lemon and seasoned with black pepper.
  • Enjoy!!!

AVOCADO AND SHRIMP SUSHI



Avocado and Shrimp Sushi image

Cooking Light. Their comments: Using mashed avocado makes this California-style sushi easy to roll. Use precooked shrimp for an easy shortcut. Serve sushi with the typical accompaniments of wasabi, low-sodium soy sauce, and pickled ginger.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups uncooked short-grain white rice
1/4 cup seasoned rice vinegar
1 tablespoon wasabi (Japanese horseradish)
1 avocado, peeled and mashed
1 1/2 tablespoons finely chopped fresh cilantro
24 large shrimp, cooked, peeled, and halved crosswise (about 8 ounces)
6 nori (seaweed)
12 chives
12 pieces cucumbers, strips (7-inch-long julienne-cut seeded peeled)

Steps:

  • Prepare rice according to package directions. Stir in vinegar; cover and cool to room temperature.
  • Combine wasabi and avocado in a small bowl, and set aside. Combine cilantro and shrimp in another small bowl; toss well.
  • Cut off top quarter of nori sheets along short end. Place 1 nori sheet, shiny side down, on a sushi mat covered with plastic wrap, with long end toward you.
  • Pat 3/4 cup rice mixture evenly over nori with moist hands, leaving a 1-inch border on one long end of nori. Spread 1 tablespoon avocado mixture over rice.
  • Arrange 8 shrimp pieces, 2 chives, and 2 cucumber strips along bottom third of rice-covered nori.
  • Lift edge of nori closest to you; fold over filling. Lift bottom edge of sushi mat; roll toward top edge, pressing firmly on sushi roll.
  • Continue rolling to top edge; press mat to seal sushi roll. Let rest, seam side down, for 5 minutes.
  • Slice crosswise into 8 pieces. Repeat procedure with remaining nori, rice mixture, avocado mixture, shrimp mixture, chives, and cucumber.

Nutrition Facts : Calories 322, Fat 5.7, SaturatedFat 0.9, Cholesterol 42.6, Sodium 44.6, Carbohydrate 55.9, Fiber 4.1, Sugar 0.2, Protein 10.7

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