Avocado Prawn And Sun Dried Tomato Stuffed Chicken Food

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AVOCADO PRAWN AND SUN-DRIED TOMATO STUFFED CHICKEN



Avocado Prawn and Sun-Dried Tomato Stuffed Chicken image

I had some prawns I wanted to use and there was not enough to make a meal out of so I decided to stuff some chicken breasts with them. These were really easy for me as the rest of the ingredients was all stuff I had in my fridge. I served ours over asparagus with a hollandaise sauce to accompany.

Provided by The Flying Chef

Categories     Chicken

Time 40m

Yield 2 serving(s)

Number Of Ingredients 7

2 chicken breasts
100 g prawns
4 sun-dried tomatoes, sliced
1/2 avocado, sliced thinly
1/2 cup parmesan cheese
1 tablespoon basil, chopped finely
2 garlic cloves, crushed

Steps:

  • Pre-heat oven to 180 degrees Celsius.
  • Slice chicken breast down the centre length ways, open out, pound with a meat mallet until roughly of equal thickness.
  • Lay sun-dried tomatoes down one side, of breast, top with prawns, avocado, basil, garlic and lastly cheese. splitting the ingredients as evenly as possible between the 2 breasts.
  • Fold chicken breast over the filling, secure with toothpicks. Heat a little olive oil in a fry pan, brown breasts on both sides. (This just looks more appealing when serving to have the colour on the breasts, can cook them entirely in the oven if you like.).
  • Place breasts in an oven proof dish, drizzle with a little olive oil, bake for about 25 Minutes or until cooked through.
  • I served ours over asparagus with a hollandaise sauce.

CHICKEN STUFFED BAKED AVOCADOS



Chicken Stuffed Baked Avocados image

This is a recipe that I hope gets passed down. Everyone seems to like it. We make it as a main dish when I make it with chicken. We also make it a side when omitting the chicken. We will then have grilled chicken with it.

Provided by Destiny0173

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 18m

Yield 8

Number Of Ingredients 8

4 avocados, halved and pitted
2 cooked chicken breasts, shredded
4 ounces cream cheese, softened
¼ cup chopped tomatoes
¼ teaspoon salt
¼ teaspoon ground black pepper
1 pinch cayenne pepper
½ cup shredded Parmesan cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Scoop out some of the flesh in the center of each avocado; place into mixing bowl. Add chicken, cream cheese, tomatoes, salt, pepper, and cayenne pepper; mix well to combine. Scoop spoonfuls of chicken mixture into the wells of each avocado; top each with generous amount of Parmesan cheese. Place avocado halves, face-up, in muffin cups to stabilize.
  • Bake avocados in preheated oven until cheese is melted, 8 to 10 minutes.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 9.4 g, Cholesterol 61.2 mg, Fat 25.2 g, Fiber 6.8 g, Protein 20.1 g, SaturatedFat 7.3 g, Sodium 232.5 mg, Sugar 0.9 g

TOMATO-STUFFED AVOCADOS



Tomato-Stuffed Avocados image

Karol Chandler-Ezell of Nacogdoches, Texas begins her meal with the very attractive and tasty Tomato Stuffed Avocados. They are packed with chopped tomatoes, onions and lots of basil flavor.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 plum tomatoes, seeded and chopped
3/4 cup thinly sliced red onion, quartered
1 teaspoon julienned fresh basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium ripe avocados, halved and pitted
2 teaspoons lime juice

Steps:

  • In a large bowl, gently toss the tomatoes, onion, basil, salt and pepper. Spoon into avocado halves; drizzle with lime juice.

Nutrition Facts :

AVOCADO, SUN-DRIED TOMATO AND MOZZARELLA STUFFED CHICKEN BREAST



Avocado, Sun-Dried Tomato and Mozzarella Stuffed Chicken Breast image

I love experimenting with different stuffings for chicken. Here's another combination I've come up with that works really well.

Provided by The Flying Chef

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

4 whole chicken breasts
1 avocado, Sliced
8 sun-dried tomatoes (in olive oil)
150 g mozzarella cheese
8 slices prosciutto ham (These are to wrap around the breast. I always say 8 slices to allow for 2 per breast. Last night I c)
1 cup milk
1 teaspoon condensed chicken broth (powder, cube, paste etc.. My stock is quite dense, so you may have to adjust for taste depending on )
125 ml dry white wine
1 1/2 teaspoons cornflour
2 teaspoons Worcestershire sauce
3 teaspoons Dijon mustard
3/4 teaspoon brown sugar
1/2 cup cream
1 tablespoon fresh parsley, chopped finely

Steps:

  • Pound chicken with a meat mallet to flatten slightly (about 1/2 inch thickness).
  • Place 2-3 slices of the avocado onto each breast (You will have avocado left over I use this for my salad I serve on the side), remove tomatoes from oil and slice thinly ( 2 Tomatoes per breast) lay slices on top of avocado, finally top with sliced mozzarella. (quarter of cheese per breast). Fold breast over to cover, Wrap two slices of Prosciutto around each breast.
  • Pre-heat oven to 180c. Lightly oil an oven proof dish, place chicken breasts in dish and cook for 35-40 minutes or until cooked through.
  • Sauce.
  • Heat milk in a medium saucepan add chicken stock. Mix a little water with cornflour and add half the cornflour to milk. Stir until sauce thickens slightly.
  • Add the wine, Worcestershire sauce stir, whisk in mustard until blended.
  • Finally add the sugar, cream and remaining cornflour stir until sauce boils and thickens, add the parsley, stir and serve with chicken.
  • To serve: Place chicken on a plate, pour the sauce over and serve with salad on the side.

TOMATO SALAD-STUFFED AVOCADOS



Tomato Salad-Stuffed Avocados image

My husband requests this every year for his birthday. It's so pretty and looks like you fussed. You'll be the only one who knows how simple it is to make. -Charmie Fisher, Fontana, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 small tomatoes, chopped
2/3 cup crumbled feta cheese
1/3 cup chopped red onion
2 tablespoons minced fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper
2 medium ripe avocados, halved, pitted and peeled

Steps:

  • In a small bowl, combine the first nine ingredients. Spoon into avocado halves. Serve immediately.

Nutrition Facts : Calories 267 calories, Fat 23g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 7g fiber), Protein 6g protein.

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