Avocado Ninjas Smoothie Food
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
AVOCADO NINJA'S SMOOTHIE
I got this from the Avocado Ninja people. It's my typical breakfast, and I feel good that it gets my 5 vegetables a day all the nutrition folks go on about. If you find it too thick, you can add some green tea to loosen it up.
Provided by Oldman437
Categories Smoothies
Time 5m
Yield 1 container, 2 serving(s)
Number Of Ingredients 5
Steps:
- Quarter tomatoes and cucumber.
- Add with Spinach and all other ingredients to blender or bullet and buzz until smooth.
Nutrition Facts : Calories 211, Fat 15.2, SaturatedFat 2.2, Sodium 16.6, Carbohydrate 20.7, Fiber 9.1, Sugar 6.8, Protein 4.2
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