Avocado Fries With Sriracha Garlic Dip Food
AVOCADO FRIES WITH SRIRACHA GARLIC DIP
Healthy and delicious 'fries' with a spicy and flavorful dipping sauce. Great for a snack or an appetizer or even a whole bunch for a yummy lunch!
Provided by kath
Categories Dips and Spreads
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Pour flour into a shallow bowl. Pour egg in another shallow bowl. Pour bread crumbs into a third bowl.
- Gently press the avocado slices into flour to coat and shake off any excess flour. Dip into beaten egg and press into bread crumbs. Place breaded avocado slices onto a baking sheet. Sprinkle grated Parmesan cheese over breaded avocado slices.
- Bake avocado in the preheated oven until cheese is melted and 'fries' are golden brown, about 10 minutes.
- Stir sour cream, garlic powder, tomatillo salsa, and chile-garlic sauce together in a bowl until thoroughly mixed.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 17.2 g, Cholesterol 17.8 mg, Fat 4.5 g, Fiber 1.9 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 96.8 mg, Sugar 1.1 g
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