Avocado Filling Or Spread Or Dip Food

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2-MINUTE CREAMY AVOCADO DIP



2-Minute Creamy Avocado Dip image

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Provided by Lindsay

Categories     Dip

Time 5m

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
a squeeze of lime juice (to taste)
a pinch of garlic powder (to taste)
1/4 teaspoon salt (more to taste)

Steps:

  • Mash avocado.
  • Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

AVOCADO FILLING (OR SPREAD OR DIP)



Avocado Filling (Or Spread or Dip) image

I love Avocados and look forward to them every summer. This recipe began life as a filling for stuffed tomatoes, but it's also yummy as a sandwich spread or dip. (or by the spoonful!)

Provided by Ma Field

Categories     Spreads

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

3 slices bacon
3 avocados
2 tablespoons lemon juice
1/2 cup onion, diced
1/4 cup green pepper, diced (optional)
1 tablespoon garlic, minced
salt
pepper

Steps:

  • Fry bacon until crisp. Drain on paper towels. Set aside. (may use 3 T *real* bacon bits from a package if desired).
  • Meanwhile, peel and mash the avocadoes in a medium size bowl.
  • Add lemon juice, onion, green pepper and garlic.
  • Stir until well blended.
  • Add crumbled bacon.
  • Mix well and taste for seasoning. Add salt and pepper as desired.
  • Serve immediately or refrigerate. (be sure to place plastic wrap directly on the surface of the dip so it doesn't turn dark).

Nutrition Facts : Calories 221.7, Fat 19.9, SaturatedFat 3.8, Cholesterol 7.7, Sodium 102.1, Carbohydrate 10.9, Fiber 7, Sugar 1.4, Protein 3.6

AVOCADO DRESSING



Avocado Dressing image

I love cucumbers! And I love avocados! And I love salad dressings. A perfect cool combination that requires very little work. Great for dipping pita, cucumbers, spread on flatbread instead of mayo for something different. I love the use of green onions here.

Provided by Andi Longmeadow Farm

Categories     Salad Dressings

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 10

1 avocado, pitted
1/2 cucumber, peeled
1 green onion (sliced thinly, whites and green areas but not dead-end)
2 tablespoons fresh lemon juice
1 teaspoon honey
1/2 teaspoon salt
1/4 teaspoon dill weed
1/4 teaspoon sweet basil
1/4 teaspoon garlic powder
1/4 teaspoon ground pepper

Steps:

  • Process all ingredients together in a blender.
  • Keep refrigerated in a airtight container for one day.

AVOCADO DIP



Avocado Dip image

I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

  • In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

SAVORY AVOCADO SPREAD



Savory Avocado Spread image

This dish is based on a recipe in One Bite at a Time; a book that was recommended to me by Bev at Pesticide Action Network. I spread it on crackers and use it as a dip for fresh veggies. It's creamy, delicious and full of fresh healthy herbs. http://www.elanaspantry.com/condiments/savory-avocado-spread/

Provided by Elanas Pantry

Categories     Spreads

Time 10m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 5

2 ripe avocados
1/2 cup packed herbs, chopped (I used basil, cilantro and parsley)
1 tablespoon lime juice
1/4 teaspoon chili powder
1/4 teaspoon celtic sea salt

Steps:

  • Place avocados, herbs, lime juice, chili and salt in a food processor.
  • Process until smooth.
  • Serve.

AVOCADO MAYONNAISE SPREAD



Avocado Mayonnaise Spread image

I love avocados. I think they add the perfect touch to burgers, sandwiches and more. This is a simple spread to use in lieu of plain mayo.

Provided by The Miserable Gourm

Categories     Low Protein

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 avocado, mashed
2 tablespoons mayonnaise
1 tablespoon lime juice
1 dash salt

Steps:

  • Mash up the avocado until creamy.
  • Add lime and salt and mix well.
  • Stir in Mayonnaise and you're ready to spread!
  • Will keep about a week in a covered container.

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