Avocado Feta And Roasted Tomato Salad Food
AVOCADO FETA SALAD
A personal favorite. Adjust the feta to personal taste.
Provided by Jonathan Shields
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place avocado cubes in a bowl.
- Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.
Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g
CILANTRO, AVOCADO, TOMATO, AND FETA SALAD
This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.
Provided by Celeste
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g
AVOCADO, FETA AND ROASTED TOMATO SALAD
Make and share this Avocado, Feta and Roasted Tomato Salad recipe from Food.com.
Provided by Rhiannon and Matt
Categories Low Protein
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 200°C and line a baking tray with non-stick baking paper.
- Combine tomatoes, garlic and 2 tablespoons oil in a bowl and toss gently to coat then spread over tray and season with salt and pepper.
- Roast tomatoes for 35 minutes or until tender then set aside for 20 minutes to cool.
- Meanwhile, bring a large saucepan of salted water to the boil over high heat and add beans and cook for 3 minutes or until bright green and tender.
- Drain and refresh under cold water. Pat dry with paper towel.
- Divide beans among 6 bowls and top them with olives, tomatoes, avocado, feta and basil. Drizzle each with 1 teaspoon oil and season with black pepper.
Nutrition Facts : Calories 287.1, Fat 22.5, SaturatedFat 5.2, Cholesterol 14.8, Sodium 269.2, Carbohydrate 19.6, Fiber 9.4, Sugar 6.5, Protein 6.9
TOMATO FETA SALAD
Steps:
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
YUMMY TOMATO, AVOCADO & FETA SALAD
I came across this recipe yesterday and made it up as an accompaniment to the baked salmon we had for dinner last night. It was quick and easy to make and absolutely delicious, so I am posting here for others who enjoy fresh, tasty no fuss salads. The combination of creamy avocado, sweet, juicy tomatoes, sharp Feta, slightly pungent red onion and fresh, aromatic herbs combined with the simple, vibrant dressing makes for a salad that is full of flavor and healthy, too. I hope those who try it enjoy it as much as I do.
Provided by Soobeeoz
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- 1.In a medium bowl, combine prepared tomatoes, avocados, onion and cucumber
- 2.Add crumbled feta cheese, parsley and dill
- 3.Gently stir in olive oil, lemon juice and vinegar
- 4.Season to taste with salt and black pepper.
- 5.Serve and enjoy!
Nutrition Facts : Calories 231.7, Fat 19.8, SaturatedFat 5.1, Cholesterol 16.7, Sodium 219.8, Carbohydrate 11.7, Fiber 5.3, Sugar 4.6, Protein 4.9
AVOCADO, TOMATO & FETA CHEESE APPETIZER
This came in the mail from a Ralphs Grocery Store flyer. My whole family loved it. I didn't have cumin, so I used coriander and it was great. I served this with "Sesame Thin" crackers from Trader Joes and "Just Chips" from Just Off Melrose.
Provided by Jacquie
Categories Cheese
Time 20m
Yield 2 cups, 20 serving(s)
Number Of Ingredients 9
Steps:
- Combine the avocados, tomatoes and onion in a bowl. Mix gently. Stir in cilantro. Add feta cheese, olive oil, vinegar, cumin and salt and mix until combined. Chill covered in the refrigerator. Serve with warm pita wedges, tortilla chips or crostini. Refrigerate leftovers.
AVOCADO FETA SALSA
A chunky, savory summer salsa that tastes great with pita or tortilla chips.
Provided by SRICE_53098
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 2h20m
Yield 12
Number Of Ingredients 9
Steps:
- In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.
Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g
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