KETO DIET AVOCADO EGG BAKE
Keto designed egg and avocado breakfast for 1.
Provided by Arabenigma
Categories Breakfast and Brunch Eggs
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
- Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.
Nutrition Facts : Calories 604.9 calories, Carbohydrate 18.6 g, Cholesterol 408.2 mg, Fat 50.9 g, Fiber 13.6 g, Protein 25.3 g, SaturatedFat 14.7 g, Sodium 525.4 mg, Sugar 2.3 g
AVOCADO BAKED EGGS
I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.
Provided by sonjagroset
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
- Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 9.4 g, Cholesterol 210.8 mg, Fat 29.1 g, Fiber 6.8 g, Protein 16.7 g, SaturatedFat 6.8 g, Sodium 674.4 mg, Sugar 1.1 g
CRAB-AND-AVOCADO EGGS BENEDICT
Cold eggs hold their shape better than room-temperature eggs when poaching. If using farm-fresh eggs that have not been refrigerated, chill them for about 1 hour before poaching, if desired.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Whisk together lemon juice, Dijon, egg yolks, and 3 tablespoons water in a heatproof bowl. Melt butter in a saucepan over medium-high. When it boils, reduce heat to medium; simmer until foamy. Continue cooking, stirring occasionally and scraping bottom of pan, until foam subsides, butter turns golden brown with a nutty aroma, and milk solids separate into brown specks that sink to bottom, 2 to 7 minutes. Remove from heat. Very slowly drizzle into lemon mixture, whisking constantly, then season with salt and pepper. Return to saucepan; set aside.
- Bring 1 inch water and vinegar to a simmer in a nonstick skillet over medium-high. Meanwhile, mash avocado in a bowl; season with salt and pepper. Toast muffins and spread avocado onto split sides; top with crab. Gently crack eggs into simmering water. Simmer until whites are set but yolks are still runny, 3 to 4 minutes. Transfer to a paper towel-lined plate with a slotted spoon; let drain 30 seconds, then place atop crab. Warm Hollandaise over low, whisking constantly (do not let boil), until thickened slightly and heated through, 1 minute. Remove from heat, stir in tarragon, and spoon evenly over eggs. Serve immediately.
BAKED AVOCADO EGGS RECIPE BY TASTY
Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F (200°C).
- Slice the avocados in half and remove the pits.
- Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
- Crack one egg into each hole and season with salt and pepper.
- Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
- Sprinkle with fresh herbs, as desired.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams
AVOCADO EGGS BENEDICT
Steps:
- In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cheeses and seasonings. Cook and stir until cheese is melted; keep warm., Place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes., Place Canadian bacon and avocado on each muffin half. With a slotted spoon, lift each egg out of the water and place over avocado. Top with cheese sauce.
Nutrition Facts :
AVOCADO ROSE EGGS BENEDICT
This eye-catching take on the ever-popular avocado toast calls for a quick blender hollandaise that any home cook can easily make. Colorful radishes and a sprinkling of sea salt make the dish a special springtime brunch treat.
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the hollandaise sauce: Place the yolks, lemon juice and water into a blender and blend for 1 minute. With the blender running, pour the butter through open hole of the blender lid. Season with salt and pour into the top of a double boiler set over hot water to keep warm.
- For the toast: Toast the bread until golden, then spread with 1 tablespoon butter. Divide the bread among 4 plates, butter-side up, and spread some of the radishes evenly over them (reserve some radishes for topping). Lay an avocado half on a cutting board cut-side down and slice thinly, crosswise (thinner slices are easier to roll). Put the flat side of your knife along the side of the avocado. Press the knife against the slices and they will fan out, overlapping each other. Starting from the thin end, curl the avocado slices into a cylinder toward the center. Continue curling the avocado slices until you get a 3- to 4-inch circle that looks like a rose. Repeat with the remaining avocado halves; set aside.
- Heat the remaining tablespoon butter in a large nonstick skillet over medium heat. Crack the eggs into the skillet and cook until the whites have set and the yolks are still runny. Put 1 egg on each toast, top with the avocado flowers, using a spatula to transfer each to a toast, and garnish with the sliced radishes and sprigs of dill or cilantro. Sprinkle with coarse salt. Serve with the hollandaise sauce on the side.
HEALTHY EGGS BENEDICT WITH AVOCADO HOLLANDAISE
You'll be asking for lots more sauce when you get a taste of this buttery, avocado-based Hollandaise.
Provided by Dan Churchill
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- For the Cucumber Pickle:.
- Combine all the ingredients in a bowl and cool in the fridge for 20 minutes.
- For the Healthy Hollandaise:.
- Combine all the ingredients in a blender or a food processor and blitz until smooth, it will be a buttery tasty constancy complete with that avocado creaminess!
- For the Dish:.
- Bring a small pot of water to a boil on high heat and add the vinegar to stabilize the water before turning heat to medium. Crack in an egg and gently circle the water allowing the white to cover the yolk. Once achieved, repeat with remaining eggs.
- Toast the muffins, before topping with pickle, eggs and cover with hollandaise and sprinkle with salt and chives! Enjoy.
Nutrition Facts : Calories 753.7, Fat 57.6, SaturatedFat 10.1, Cholesterol 372, Sodium 517.1, Carbohydrate 41.9, Fiber 7.2, Sugar 8.5, Protein 21.1
CALIFORNIA AVOCADO EGGS BENEDICT
From the avocado.org website. Classic benedict with avocado added. Use your favorite hollandaise sauce.
Provided by KelBel
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Toast muffin halves.
- Cover each half with 1 ounce bacon or ham, 1 egg, and 1/4 of an avocado, sliced.
- Top each half with 1/4 cup hollandaise sauce.
- Serve immediately.
Nutrition Facts : Calories 510.3, Fat 28.2, SaturatedFat 6.6, Cholesterol 451.5, Sodium 1192.3, Carbohydrate 34.4, Fiber 7.9, Sugar 3, Protein 31.1
AVOCADO EGGS BENEDICT
Make and share this Avocado Eggs Benedict recipe from Food.com.
Provided by looneytunesfan
Categories Breakfast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large saucepan, melt butter.
- Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cheeses and seasonings. Cook and stir until cheese is melted; keep warm.
- Place 2-3 inches of water in a large skillet with high sides; add vinegar. bring to a boil; reduce heat and simmer gently.
- Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes.
- Place Canadian bacon and avocado on each muffin half. With a slotted spoon, lift each egg out of the water and place over avocado.
- Top with cheese sauce.
Nutrition Facts : Calories 608.3, Fat 44.2, SaturatedFat 22.9, Cholesterol 292.8, Sodium 1192.1, Carbohydrate 25.3, Fiber 3.9, Sugar 1.7, Protein 28.6
CALIFORNIA AVOCADO EGGS BENEDICT WITH CHIPOTLE HOLLANDAISE
Avocado, crisp bacon, and eggs on a toasted English muffin, drizzled with my Easy Chipotle Hollandaise Sauce. This is a great breakfast for a lazy Sunday morning. Enjoy! P.S. I've cheated and used over-easy eggs, but you can poach them if you like. See my Easy Method for Poaching Eggs recipe #477725 #477725.
Provided by BecR2400
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Split English muffins in half and toast until browned.
- Cook the bacon until crisp.
- Cut the avocado in half and remove the pit. Scoop flesh into a bowl and add a pinch of salt and dash pepper, mash with a fork.
- Spread the avocado over the toasted English muffin halves and top with the bacon.
- Melt a teaspoon or two of butter in a small saucepan over medium-low heat. Break two eggs into pan, and reduce heat to low. Cook eggs over easy (whites are done, and yolks are still runny). Repeat with remaining two eggs.
- Place eggs on top of the bacon, then drizzle each with about 1/4 cup of Chipotle Hollandaise. Sprinkle some snipped fresh cilantro over it all and serve at once.
- To Make the Chipotle Hollandaise Sauce:.
- Cut the butter into two pieces, place in a 2 cup glass measure or bowl, and microwave, covered with a paper towel, on high, until almost melted, 30-45 seconds. Remove butter from the microwave and stir until completely melted.
- Place the egg yolks in a small bowl and beat the yolks well with a whisk or fork, then add to the butter and stir well.
- Add cream and lemon juice to egg mixture and stir well. Microwave mixture, uncovered, on high, until just slightly thick, about 1 to 1 1/2 minutes, stopping every 20 seconds to stir with a fork. Remove sauce from microwave and stir in mustard and minced chipotle in adobe.
Nutrition Facts : Calories 432.2, Fat 35.3, SaturatedFat 15.5, Cholesterol 325.3, Sodium 362.1, Carbohydrate 18.3, Fiber 4.4, Sugar 1.7, Protein 12.4
SOUTHWESTERN EGGS BENEDICT WITH AVOCADO SAUCE
I frequently make this spicy spinoff of classic eggs Benedict for my husband, who loves breakfast. I like the heat from the jalapenos and also that the avocado sauce is a healthier substitute for the usual hollandaise sauce. -Kara Scow, McKinney, Texas
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. Place first 10 ingredients in a blender; cover and process until smooth., Place toast on a baking sheet. Top each with 2 slices ham and 1 slice cheese. Bake until cheese is melted, 6-8 minutes., Meanwhile, place 2-3 in. of water in a large saucepan or skillet with high sides; add vinegar. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into pan., Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Serve immediately with ham and cheese toasts and avocado mixture.
Nutrition Facts : Calories 345 calories, Fat 19g fat (8g saturated fat), Cholesterol 232mg cholesterol, Sodium 1069mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein.
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