Avocado Corn Dip Food

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FRESH CORN & AVOCADO DIP



Fresh Corn & Avocado Dip image

I alter my sister's dip recipe by adding finely chopped jalapeno for a little heat. It's a different way of serving corn as a dip that can be made ahead of time and refrigerated until serving. -Pat Roberts, Thornton, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups

Number Of Ingredients 14

2 cups fresh or frozen corn, thawed
1 medium ripe avocado, peeled and diced
1 small peach, peeled and chopped
1 small sweet red pepper, chopped
1 small red onion, chopped
2 tablespoons olive oil
2 tablespoons white wine vinegar
1 tablespoon lime juice
1-1/2 teaspoons ground cumin
1 teaspoon minced fresh oregano
1 garlic clove, crushed
Salt and pepper to taste
1 minced and seeded jalapeno pepper, optional
Baked tortilla chips

Steps:

  • Combine first 11 ingredients; add salt and pepper and, if desired, jalapeno. Serve with tortilla chips.

Nutrition Facts : Calories 52 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO CORN DIP



Avocado Corn Dip image

Provided by Janelle

Time 10m

Number Of Ingredients 9

6 avocados, chopped into small bite sized pieces
1 can of black beans drained and rinsed
1 can of corn, drained
1/2 red onion finely minced
2 Jalapenos - seeds removed, minced
1 teaspoon garlic, minced (1 - 2 cloves)
3/4 teaspoon salt
1 cup of salsa verde
Corn Chips

Steps:

  • Chop avocados and place in a bowl. Add black beans, corn, red onion, jalapenos, garlic and salt. Mix well. Add Salsa Verde and gently mix. Serve immediately or refrigerate for a few hours until ready to serve.

SUMMERY SHRIMP, CORN AND AVOCADO DIP



Summery Shrimp, Corn and Avocado Dip image

Provided by Valerie Bertinelli

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
8 ounces peeled and deveined shrimp, chopped
2 ears corn, kernels cut off
1 small clove garlic, minced
Kosher salt
1/4 cup sour cream
2 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh flat-leaf parsley
1/4 to 1/2 teaspoon hot sauce
1 large avocado, chopped
Tortilla chips, for serving

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the shrimp, corn, garlic and 1 teaspoon salt and cook, stirring often, until the shrimp are cooked through and the corn is crisp-tender, 4 to 5 minutes. Transfer to a bowl and cool to room temperature.
  • Add the sour cream, lime juice, cilantro, parsley and hot sauce to the shrimp mixture and stir to combine. Add the avocado and gently toss to coat. Season with salt to taste. Serve at room temperature or refrigerate for up to 8 hours until ready to eat. Serve with tortilla chips for dipping.

AVOCADO CORN SALSA



Avocado Corn Salsa image

This Avocado Corn Salsa is packed with fresh crunchy veggies, creamy avocado and black beans, and zesty pop of citrus and cilantro. Plus, it only takes 10 minutes to make!

Provided by Kimber

Time 10m

Number Of Ingredients 11

2 cups frozen corn (thawed)
1 cup black beans (drained and rinsed)
1 avocado (diced)
1/4 cup cilantro (finely chopped)
1/4 cup red onion (finely chopped)
2 tbsp fresh jalapeño (finely diced)
1/4 cup red bell pepper (finely diced)
1 tbsp lime juice
1 tbsp lemon juice
1 tbsp vegetable oil
1/2 tsp salt

Steps:

  • Mix all ingredients together.
  • Chill for 30 minutes.

Nutrition Facts : ServingSize 0.25 cup, Calories 40 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 147 mg, Fiber 1 g, Sugar 3 g

ROASTED CORN AND AVOCADO DIP



Roasted Corn and Avocado Dip image

The tangy taste of this dip keeps people who taste it guessing what's in it! I've had many people request the recipe to find out. My husband and I enjoy traveling in our motor home and doing a little fishing along the way.

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 10

1 cup fresh corn
2 tablespoons canola oil
2 large avocados, peeled
3 tablespoons lime juice
2 garlic cloves, minced
2 tablespoons finely chopped onion
1 can (3-1/2 ounces) jalapeno peppers, drained and chopped
1/2 teaspoon salt
1/4 teaspoon ground cumin
Tortilla chips

Steps:

  • Combine corn and oil in a shallow baking dish. Bake at 400° for 12-15 minutes or until lightly browned, stirring several times. Cool. , Meanwhile, chop 1 avocado and set aside. Mash the other avocado in a bowl; add the lime juice, garlic, onion, jalapenos, salt and cumin. Fold in chopped avocado and the corn. Chill. Serve with tortilla chips.

Nutrition Facts : Calories 52 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

ROASTED CORN & AVOCADO DIP



Roasted Corn & Avocado Dip image

A southwestern style dip, you can chop the jalapenos (seeds and all) for maximum pepper heat. From Southern Living's Ultimate Book of Appetizers. NOTE: Prep & cooking time DO NOT include 8-hour chill time.

Provided by kitty.rock

Categories     Vegetable

Time 30m

Yield 11 1/4 cup servings, 11 serving(s)

Number Of Ingredients 12

1 cup frozen whole kernel corn, thawed
2 teaspoons olive oil
1 ripe avocado, peeled and mashed
1 ripe avocado, peeled and coarsely chopped
3/4 cup seeded diced tomato
3 tablespoons fresh lime juice
3 tablespoons chopped fresh cilantro or 1 tablespoon dried cilantro
2 tablespoons minced onions
2 jalapeno peppers, seeded and finely diced or 2 (6 ounce) cans jalapeno peppers
2 garlic cloves, peeled and finely minced
1/2 teaspoon kosher sea salt
1/4 teaspoon ground cumin

Steps:

  • Combine corn and oil in a shallow pan.
  • Bake at 400 degrees F for 15 minutes or until corn is lightly browned, stirring occasionally. Cool.
  • Combine corn, mashed avocado, chopped avocado, and remaining ingredients, stirring well.
  • Cover and chill at least 8 hours before serving.
  • Serve with tortilla chips.

Nutrition Facts : Calories 87, Fat 6.3, SaturatedFat 0.9, Sodium 147.8, Carbohydrate 8.2, Fiber 3.2, Sugar 1.1, Protein 1.4

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