Avocado Blt Salad Food

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BLT SALAD WITH AVOCADO



BLT Salad with Avocado image

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

Provided by Gina

Categories     Lunch     Salad

Time 15m

Number Of Ingredients 7

12 slices lean center cut bacon (cooked and chopped)
4 Roma tomatoes (chopped)
1/4 cup light mayonnaise (I use Hellman's)
1/8 tsp kosher salt
fresh black pepper (to taste)
6 cups chopped Romaine lettuce
4 oz 1 medium hass avocado, diced

Steps:

  • In a medium bowl, combine the diced tomatoes with the mayonnaise, and season with a little salt and fresh cracked pepper. Set aside for about 10 minutes to let the tomatoes release their juices as this will be the "dressing" to your salad.
  • To serve, divide the chopped lettuce and tomatoes onto 4 plates, then top each with diced avocado, chopped bacon and tomato mixture.

Nutrition Facts : ServingSize 2 generous cups, Calories 197 kcal, Carbohydrate 13 g, Protein 10 g, Fat 13 g, Cholesterol 19 mg, Sodium 397 mg, Fiber 5 g, Sugar 5 g

AVOCADO BLT SLAW



Avocado BLT Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 4 bacon slices in a skillet with 1 teaspoon vegetable oil until crisp, 8 minutes. Drain on paper towels, then crumble. Add 1 sliced red onion to the drippings, season with salt and pepper and cook 2 minutes; let cool. Combine a 14-ounce bag coleslaw mix, 3/4 cup each sliced radishes and halved cherry tomatoes, 1/2 chopped cucumber and the red onion in a bowl. Puree 1 avocado, 3/4 cup buttermilk, 1/2 cup fresh parsley, 2 tablespoons chopped chives, the juice of 1/2 lemon, 1 teaspoon kosher salt and some pepper; toss with the slaw. Add the bacon. Chill 30 minutes.

AVOCADO BLT SALAD



Avocado BLT Salad image

We love BLT and avocadoes. This recipe is from razzle dazzle recipes. Time doesn't include time for dressing to blend flavors.

Provided by Lavender Lynn

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 large avocado, ripe, peeled and mashed
1/2 cup sour cream
1/4 cup milk
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon garlic salt
2 drops hot pepper sauce (optional)
3 cups torn lettuce or 3 cups shredded lettuce
3 medium tomatoes, cut into wedges
1/2 lb bacon, cooked until brown, and crumbled

Steps:

  • In small bowl, combine all dressing ingredients; beat at low speed until smooth.
  • Cover and refrigerate for several hours to blend flavors.
  • Combine salad ingredients in large bowl.
  • Serve with dressing.

BLT SALAD WITH AVOCADO DRESSING



BLT Salad With Avocado Dressing image

I love Tomatoes and I love Avacado's. This salad is delicious and best when Tomatoes are in Season. I am always looking for recipes to use my bumper crop of Tomatoes in the Summer and this one is so easy to pull together. You could add some Grilled Chicken for a main course.

Provided by Little Bee

Categories     Salad Dressings

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 large ripe avocado, peeled, mashed
1/2 cup sour cream
1/4 cup milk
1/4 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon garlic salt
fresh cracked black pepper
2 drops hot pepper sauce (optional)
4 cups of shredded lettuce
3 medium tomatoes, cut into wedges
1/2 lb bacon, crisp cooked, crumbled
3/4 cup crouton, if desired

Steps:

  • In Food Processor, combine all dressing ingredients; beat at low speed just until smooth.
  • Cover and refrigerate for several hours to blend flavors.
  • At serving time, arrange salad ingredients on 6 individual plates or toss in large salad bowl.
  • Serve with dressing.

Nutrition Facts : Calories 353.9, Fat 31, SaturatedFat 9.8, Cholesterol 38.1, Sodium 438.7, Carbohydrate 13.4, Fiber 3.9, Sugar 2.8, Protein 7.5

AVOCADO BLTS



Avocado BLTs image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 pound bacon slices
4 plum tomatoes, halved lengthwise
Kosher salt
1 whole-wheat baguette, cut into 4 pieces and split open
4 tablespoons extra-virgin olive oil
1 clove garlic
Freshly ground pepper
2 avocados, halved, pitted and thinly sliced
1 cup frisee or other salad greens

Steps:

  • Cook the bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Season the cut sides of the tomatoes with salt.
  • Heat a grill pan over high heat. Brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes. Rub the grilled sides with the garlic. Rub just the bottom halves of bread with the tomatoes until most of the juice is absorbed, then top with the tomato skins and season with salt and pepper.
  • Layer the avocado slices on top of the tomatoes, then add the bacon and frisee. Close with the bread tops.
  • Per serving: Calories 540; Fat 39 g (Saturated 7 g); Cholesterol 21 mg; Sodium 742 mg; Carbohydrate 37 g; Fiber 11 g; Protein 15 g

Nutrition Facts : Calories 540 calorie, Fat 39 grams, SaturatedFat 7 grams, Cholesterol 21 milligrams, Sodium 742 milligrams, Carbohydrate 37 grams, Fiber 11 grams, Protein 15 grams

LOADED AVOCADO BLT



Loaded Avocado BLT image

My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 small ripe avocado, peeled
2 tablespoons mayonnaise
1/2 teaspoon lemon juice
2 tablespoons crumbled Gorgonzola cheese
4 slices Italian bread, toasted
1-1/2 cups fresh baby spinach
4 tomato slices
4 thick-sliced applewood smoked bacon strips, cooked

Steps:

  • Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.

Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.

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