Avocado Banana And Yogurt Food

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BANANA, AVOCADO, AND SPINACH SMOOTHIE



Banana, Avocado, and Spinach Smoothie image

Quick and delicious smoothie that can be used as a breakfast or snack!

Provided by Maria Ro

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 banana, sliced
½ avocado, peeled and sliced
½ cup fresh spinach
½ cup 1% milk
6 ice cubes
2 teaspoons honey
1 teaspoon vanilla extract

Steps:

  • Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g

WEANING RECIPE: PERFECT BANANA & AVOCADO PURéE



Weaning recipe: Perfect banana & avocado purée image

A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby

Provided by Caroline Hire - Food writer

Time 5m

Yield Serves 1 (baby), no cook

Number Of Ingredients 3

½ small ripe avocado
½ small ripe banana
1 tbsp yogurt (optional)

Steps:

  • Halve the avocado, remove the stone and scoop out the centre. Put into baby's bowl.
  • Add the banana and mash together with the avocado.
  • If your baby is already used to purées, you may want to keep this a chunkier consistency.
  • If you're introducing your baby to protein, stir through the yogurt. Serve straightaway.

Nutrition Facts : Calories 22 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein

AVOCADO BANANA AND YOGURT



Avocado Banana and Yogurt image

Make and share this Avocado Banana and Yogurt recipe from Food.com.

Provided by Kyle S.

Categories     Tropical Fruits

Time 5m

Yield 17 serving(s)

Number Of Ingredients 3

7 avocados
7 bananas
7 cups yogurt

Steps:

  • Blend all ingredients together.
  • Serve.

Nutrition Facts : Calories 237.2, Fat 15.6, SaturatedFat 3.9, Cholesterol 13.1, Sodium 52.7, Carbohydrate 22.9, Fiber 6.8, Sugar 11.2, Protein 5.7

BANANA AVOCADO YOGURT SMOOTHIE



Banana Avocado Yogurt Smoothie image

Hearty, healthy smoothie that is super filling with a boost of spirit.

Provided by Deborah Xue

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 4

1 cup nonfat Greek yogurt (such as Chobani®)
1 avocado - peeled, pitted and diced
1 banana, chopped
2 tablespoons water, or as needed

Steps:

  • Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.

Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g

AVOCADO-BANANA SMOOTHIE



Avocado-Banana Smoothie image

Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 avocado
1 banana
1/2 cup nonfat plain Greek yogurt
1 1/2 cups fresh orange juice (from 3 oranges)
1/4 cup honey
2 1/2 to 3 cups ice

Steps:

  • In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.

Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g

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