Avocado And Sprout Sandwiches Food

AVOCADO, CREAM CHEESE, AND ALFALFA SPROUT SANDWICH

Steps:

• Spread both slices of bread with cream cheese or cover with cream cheese slices.
• Slice the avocado in the half shell, lengthwise, and sprinkle with lemon juice.
• Fan the avocado slices onto one slice of bread, and sprinkle with salt, lemon pepper, and (optional) black olive slices.
• Top with alfalfa sprouts, press down slightly, sprinkle with cayenne, and (optional) onion slice.
• Top with remaining bread slice and press down slightly, then wrap tightly and keep chilled.

AVOCADO SANDWICH

Steps:

• In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.
• Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
• Oxygen, or exposure to air is what causes your guacamole to turn brown. Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.

TOMATO, CHEESE, AND AVOCADO SANDWICH

Steps:

• If you like your sandwiches toasted, go ahead and toast your bread.
• Mix the mayonnaise, mustard, and balsamic together, then spread it thinly on one side of each slice of bread.
• Place cheese on a mayo/mustard side of a piece of bread; if including proscuitto, place it on the provolone.
• Spread the slices of avocado next, then the tomato, and season to taste with salt and pepper; then top with lettuce and the other slice of bread with the mayo/mustard side facing the lettuce.
• Note: using a fully ripe avocado is very important.

AVOCADO AND SPROUT SANDWICHES

Steps:

• Layer the ingredients on one slice of bread, top with the other slice, cut and eat.