Blueberry Banana Pecan Overnight Oats Food

BANANA AND BLUEBERRY OVERNIGHT OATS

Banana and Blueberry Overnight Oats image

This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.

Provided by Joe Wicks

Categories HarperCollins Oatmeal Berry Pistachio Almond Yogurt Banana Breakfast Quick and Healthy Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Kosher

Yield Serves 1

Number Of Ingredients 6

Ingredients

1 banana, roughly chopped
1/3 cup full-fat yogurt
1 cup almond milk
1 scoop (30g) strawberry protein powder
1 1/4 cups rolled oats
A handful of pistachios or other nuts, blueberries and raspberries to serve

Steps:

Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.
When ready to eat, top with the nuts, blueberries and raspberries.

BLUEBERRY BANANA OVERNIGHT OATS RECIPE - (4.6/5)

Blueberry Banana Overnight Oats Recipe - (4.6/5) image

Provided by Cdreamgirl

Number Of Ingredients 7

Ingredients

1/3 cup oats
1/3 cup Greek yogurt
1/3 cup soy milk, slightly overflowing
1/2 banana (1/3 if it's particularly large)
Scant 1/4 cup blueberries
Maple syrup, to drizzle
Granola and/or chopped nuts

Steps:

Mash banana and blueberries together in a bowl until blended together. Stir in oats, yogurt, and milk. Cover, and refrigerate overnight. You can try doing it without the yogurt (all "milk") and see if you like it! If you don't, then you can pop it into the microwave (45 seconds, stir, then 45 seconds again) and see if you like it. When you let the oats sit overnight, they take such a short time to heat in the microwave that it's totally worth it (because old fashioned oats can take 6 minutes in the microwave or even turn into a stove-top mess)!

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