HEALTHY HAM AND AVOCADO-TOAST SALAD
Toss a gorgeous arugula salad with ham, Cheddar and almonds with an orange vinaigrette and mound it atop creamy avocado toast for an elegant meal.
Provided by Food Network Kitchen
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- Arrange the bread and almonds on a baking sheet, and bake, flipping the bread once, until the bread is toasted and crunchy and the almonds are golden, about 10 minutes. Set aside to cool.
- Meanwhile, put the oil, vinegar, orange zest and juice and 1/4 teaspoon salt in a jar or other container with a lid. Secure the lid and shake until combined. (The vinaigrette can be made a day ahead; shake well before serving.)
- Put an avocado half on each slice of toast and mash and spread the avocado with a fork to cover, season with salt. Quarter each piece of toast on the diagonal, and arrange the pieces with the points facing out to make a square on 4 plates.
- Toss the arugula, Cheddar, ham, radishes, toasted almonds and vinaigrette in a medium bowl. Taste and adjust seasoning with salt if necessary. Put a mound of salad on top of each avocado-toast square. Top with a few grinds of pepper.
AVOCADO AND HAM SALAD
This is really light and refreshing. It's also very filling. The mixed beans I used were left over from the night before, but if you are making them fresh, soak them overnight in water, then boil for at least 20 minutes. Leave to cool before adding to the salad.
Provided by PaulaM11
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Toss Romaine lettuce, mixed salad greens, arugula, mixed beans, cucumber, sweet red pepper, radishes, tomato, avocado, and ham together in a large bowl. Serve cold.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 24.1 g, Cholesterol 7.9 mg, Fat 15.5 g, Fiber 11.3 g, Protein 9.7 g, SaturatedFat 2.8 g, Sodium 453 mg, Sugar 4.7 g
AVOCADO AND HAM SANDWICHES
Make and share this Avocado and Ham Sandwiches recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Split each baguette horizontally along one side, leaving the other side intact. Open the pieces so they lie flat.
- Stir the mayonnaise or butter, mustard and pepper together until smooth, and spread on both sides of the bread. Layer with the ham and avocado; sprinkle with the sea salt.
- Keep chilled and serve within 3 hours.
AVOCADO BURRATA SALAD
Fresh avocado slices and creamy mozzarella burrata paired with arugula make a unique and great tasting salad.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together the olive oil and balsamic vinegar. Mix together the baby arugula and prosciutto in a large bowl. Pour the balsamic-olive oil dressing over the greens and toss until well coated.
- Pile mixture onto a large plate. Nestle burrata ball in the center. Arrange avocado slices over the salad and top with chopped tomatoes. Season with salt and pepper.
- To serve, divide the burrata ball into 4 pieces and portion out the salad and burrata onto serving plates.
Nutrition Facts : Calories 431.9 calories, Carbohydrate 8.6 g, Cholesterol 44.9 mg, Fat 39.2 g, Fiber 5.5 g, Protein 12 g, SaturatedFat 10.9 g, Sodium 673.9 mg, Sugar 2.1 g
AVOCADO, HAM AND CHEESE MELT
Make and share this Avocado, Ham and Cheese Melt recipe from Food.com.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- cut pita in half.
- place as much ham as you want in a pocket,fill on top with cheese then fill on top of the cheese with mashed avocado.
- grill for about 5-10 minutes until the cheese has melted.
- so good.
Nutrition Facts : Calories 513.5, Fat 29.3, SaturatedFat 10.9, Cholesterol 36.3, Sodium 876.4, Carbohydrate 46.7, Fiber 8.1, Sugar 1.4, Protein 18.6
HAM SALAD RECIPE
Creamy and full of wonderful flavors, this Ham Salad is a delicious appetizer or sandwich filling. Without eggs, made with avocado oil mayonnaise, and in a 10-minute time, it's totally HEALTHY, and perfect for using holiday leftovers.
Provided by Natalie
Time 10m
Number Of Ingredients 7
Steps:
- Prepare and measure all ingredients using measuring cups.
- Place 2 cups cooked cubed ham, 1 cup shredded cheddar cheese, 1/2 cup chopped dill pickles and 1/3 cup finely chopped white parts of green onions in a large salad bowl. Mix it gently using rubber spatula.
- In a small bowl mix together 1/2 cup avocado oil mayonnaise and 1 teaspoon Dijon mustard. Add 2 tablespoon pickle juice and mix again until smooth.
- Pour dressing over the ham and cheese mixture. Mix everything using rubber spatula.
- Serve chopped green parts of green onion in a small bowl. Sprinkle them over Ham Salad and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 270 kcal, Carbohydrate 4 g, Protein 18 g, Fat 20 g, SaturatedFat 8 g, Cholesterol 75 mg, Sodium 1209 mg, Fiber 1 g, Sugar 2 g
AVOCADO HAM SANDWICHES
An avocado spread adds mild flavor and delicate color to this ham and cheese sandwich. "You can toast or grill the bread. It's a hit with our family," says Toby Raymond of Springfield, Oregon.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first three ingredients; spread on six slices of bread. Top with ham and Swiss. Spread cream cheese on remaining bread; place over Swiss cheese.
Nutrition Facts :
HAM AND AVOCADO SCRAMBLE
Steps:
- In a large bowl, whisk the eggs, milk, garlic powder and pepper; stir in ham. In a large skillet, melt butter over medium-high heat. Add egg mixture; cook and stir until almost set. Stir in avocado and cheese. Cook and stir until completely set.
Nutrition Facts : Calories 407 calories, Fat 31g fat (13g saturated fat), Cholesterol 475mg cholesterol, Sodium 789mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein.
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