Avocado And Berry Pudding Raw Food
VEGAN AVOCADO PUDDING
Enjoy the decadence of rich dark chocolate pudding with this dairy-free delight. Creamy avocado and silky coconut milk make for a scrumptious custardy treat with a deep, luscious chocolate flavor.
Provided by Food Network Kitchen
Categories dessert
Time 10m
Yield 2 servings (about 1 1/2 cups)
Number Of Ingredients 5
Steps:
- Whisk together the coconut milk, cocoa powder and agave syrup in a small bowl until combined. Transfer to a small food processor along with the avocado and salt and pulse until completely smooth and creamy, about 1 minute. Taste and adjust the sweetness with more agave syrup if needed. Divide between 2 small bowls. Serve immediately or cover with plastic wrap and refrigerate for up to 2 days.
Nutrition Facts : Calories 190, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Carbohydrate 25 grams, Fiber 7 grams, Protein 2 grams, Sugar 16 grams
AVOCADO AND BERRY PUDDING (RAW FOOD)
Make and share this Avocado and Berry Pudding (Raw Food) recipe from Food.com.
Provided by Sydney Mike
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl combine dated & water & let set for half an hour, then drain the liquid.
- Combine all ingredients in the bowl of a blender & process for 1 minute.
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