Avocado Ahdi Food

AVOCADO AHDI

Avocado Ahdi image

From Sundays at Moosewood. This is a nice refreshing side salad. It's great for summer...no cooking!

Provided by Aunt Cookie

Categories Peppers

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 small avocados
1/2 cup red bell pepper, finely chopped
1/4 cup green bell pepper, finely chopped
1/4 cup carrot, finely diced
1/4 cup cucumber, finely diced
1/4 cup tomatoes, finely chopped
1/4 cup red onion, finely chopped
10 whole Spanish olives, finely chopped
1 lime, juice of
1/2 teaspoon salt
pepper
Tabasco sauce
cilantro, for garnish

Steps:

Cut the avocados in half (carefully, if you want to use the shells to serve the salad). Scoop out the insides and chop finely.
Combine all of the chopped vegetables with the olives, and season with lime juice, salt, pepper and tabasco to taste.
Add the avocado and stir carefully, trying not to mash the avocado.
Heap the salad into the avocado shells and serve. Garnish with cilantro if desired.

Nutrition Facts : Calories 175.2, Fat 14.4, SaturatedFat 2.1, Sodium 409.9, Carbohydrate 12.8, Fiber 7.4, Sugar 3, Protein 2.5

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