Autumn Coleslaw Food

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AUTUMN SLAW



Autumn Slaw image

Provided by Peter Mcquaid

Categories     quick, salads and dressings, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

Juice of 1 lemon
3 small heads fennel, trimmed
3 red apples, halved and cored
2 green pears, halved and cored
1/4 cup fresh lemon juice
2 tablespoons apple cider
1/2 cup extra-virgin olive oil
Salt and pepper to taste
1/2 cup toasted shelled pumpkin seeds (pepitas)
1/4 cup fresh cilantro leaves

Steps:

  • Fill a salad spinner three-fourths full with cold water. Add juice of lemon. With mandolin, thinly slice fennel and fruit. Place slices in lemon-water to prevent browning.
  • For the vinaigrette, combine lemon juice and cider in a bowl and whisk in oil until blended. Season to taste.
  • Drain off water from slaw and spin to dry. Place in a large bowl. Drizzle with 1/2 cup of the vinaigrette and toss to coat. Add pumpkin seeds and cilantro and toss again. Add more dressing if necessary to lightly coat.

Nutrition Facts : @context http, Calories 255, UnsaturatedFat 15 grams, Carbohydrate 24 grams, Fat 18 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 521 milligrams, Sugar 15 grams, TransFat 0 grams

CRUNCHY AUTUMN APPLE SLAW



Crunchy Autumn Apple Slaw image

This a salad I threw together for am Autumn dinner I was putting on. Everyone just raved about it. I got lucky. It's delicious and easy. I made this for a crowd of about 30, so you probably will want to cut it in half. But then again, I didn't have any problems getting rid of my extra:)

Provided by Teresa61

Categories     < 30 Mins

Time 30m

Yield 30 1/2 cups, 30 serving(s)

Number Of Ingredients 12

1 1/2-2 heads cabbage, Shredded
2 -3 large red apples, I used Gala & Fuji, Unpeeled, cored, & sliced thin
1 1/2 cups red onions, Thinnly sliced
1 1/2 cups roasted chopped pecans (I candied mine)
4 cups marzetti coleslaw dressing
1/2 cup honey dijon mustard
3/4 cup sour cream
3/4 cup sugar
2 tablespoons chopped fresh parsley
1 teaspoon celery seed
1/2 teaspoon pepper
1 teaspoon salt

Steps:

  • Mix dressing ingredients together and chill in refrigerator until you are ready for it.
  • Toss together shredded cabbage, apples, & onion.
  • Add enough dressing to coat lightly. (You may have extra.).
  • Stir in Pecans and refrigerate overnight to allow flavors to blend.

Nutrition Facts : Calories 217.5, Fat 16.4, SaturatedFat 2.7, Cholesterol 11.2, Sodium 326, Carbohydrate 18.3, Fiber 1.9, Sugar 14.6, Protein 1.8

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