Autumn Apple Salad With A Maple Vinaigrette Food

APPLE SALAD WITH MAPLE-MUSTARD VINAIGRETTE

Apple Salad with Maple-Mustard Vinaigrette image

This seasonal salad will be a hit at any gathering. It's also easy for weeknights; just halve the recipe. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings (1 cup each).

Number Of Ingredients 12

Ingredients

1/4 cup thawed frozen apple juice concentrate
2 tablespoons cider vinegar
2 tablespoons canola oil
2 tablespoons spicy brown mustard
2 tablespoons maple syrup
1/4 teaspoon salt
1/8 teaspoon pepper
SALAD:
9 cups torn mixed salad greens
2 large tart apples, chopped
1 small red onion, thinly sliced
1/3 cup chopped walnuts, toasted

Steps:

In a small bowl, whisk the first seven ingredients. In a large bowl, combine salad greens, apples, onion and walnuts. Drizzle with vinaigrette; toss to coat.

Nutrition Facts : Calories 87 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE

Roasted Apple Salad with Spicy Maple-Cider Vinaigrette image

We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

4 medium Fuji, Gala or other firm apples, quartered
2 tablespoons olive oil
DRESSING:
2 tablespoons cider vinegar
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon Sriracha chili sauce
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (5 ounces) spring mix salad greens
4 pitted dates, quartered
1 log (4 ounces) fresh goat cheese, crumbled
1/2 cup chopped pecans, toasted

Steps:

Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE

Autumn Butternut and Kale Salad with Maple Vinaigrette image

A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!

Provided by Mazola

Categories Trusted Brands: Recipes and Tips Mazola®

Time 50m

Yield 6

Number Of Ingredients 15

Ingredients

4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices
1 cup thinly sliced red onion
1 cup pure maple syrup
1 teaspoon Mazola® Corn Oil
½ teaspoon Spice Islands® Thyme
¼ teaspoon Spice Islands® Fine Grind Black Pepper
4 cups thinly sliced kale
1 ½ tablespoons grated Parmesan or Romano cheese
1 ½ tablespoons chopped toasted pecans
1 tablespoon pure maple syrup
1 ½ teaspoons Mazola® Corn Oil
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
⅛ teaspoon Spice Islands® Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper

Steps:

Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g

AUTUMN APPLE SALAD WITH A MAPLE VINAIGRETTE

Autumn Apple Salad with a Maple Vinaigrette image

This easy to make Autumn Apple Salad is loaded up with crispy bacon, crunchy pecan halves, crumbled feta, and sweet dried cranberries. All drizzled with a homemade Maple Dijon Vinaigrette. This salad comes together in less than 15 minutes and is a perfect side dish or light lunch.

Provided by Serene

Categories Salad

Time 10m

Number Of Ingredients 12

Ingredients

2 cups baby spinach (raw)
¼ cup dried cranberries
¼ cup pecans (halved)
2 tbsp feta cheese
½ granny smith apple (sliced)
½ fuji apple (sliced)
2 slices bacon (cooked and chopped)
2 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp maple syrup
1½ tsp dijon mustard
salt & pepper to taste

Steps:

Make Dressing: Add all the ingredients for the maple dijon vinaigrette to a small mason jar. Shake to mix.
Layer Salad: Add the spinach to a medium size bowl or plate.
Top with dried cranberries, halved pecans, feta cheese, sliced apples, and cooked bacon.
Dress and Toss: Drizzle the salad dressing over the top of the salad, toss and serve.

Nutrition Facts : ServingSize 1, Calories 478 kcal, Sugar 27 g, Sodium 405 mg, Fat 36 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 36 g, Fiber 5 g, Protein 8 g, Cholesterol 30 mg, UnsaturatedFat 26 g

FALL APPLE CHICKEN SALAD WITH MAPLE MUSTARD VINAIGRETTE

Fall Apple Chicken Salad With Maple Mustard Vinaigrette image

From Trial and Error. She says: i ate this salad six times in two weeks. six. it is that good. and it wasn't just me that loved it, jason said it's one of the best salads he's ever had. in my opinion, the goat cheese makes it. we had ours with fresh honey crisp apples we picked ourselves, but any firm, sweet apple will do. - I have to agree with her about the awesomeness of this salad. You can easily leave out the chicken to make it a side salad for a meal. I also have successfully made this with pears.

Provided by sofie-a-toast

Categories Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons apple cider vinegar
2 tablespoons real maple syrup
2 teaspoons Dijon mustard
2 teaspoons grainy old fashioned mustard
1 small shallot, finely minced
1 garlic clove, finely minced
1/4 cup olive oil
8 cups mixed salad greens
4 chicken breasts, cooked and thinly sliced (optional)
4 ounces goat cheese
1/4 cup sliced almonds
1/4 cup dried cranberries
2 crisp apples or 2 pears, thinly sliced

Steps:

whisk the vinaigrette ingredients together in a small bowl or place them in a mason jar and shake.
divide the salad greens among four bowls. top each with a chicken breast (optional), 1 ounce crumbled goat cheese, 1 tablespoon almonds, 1 tablespoon cranberries, and half an apple. top with vinaigrette.

10 BEST AUTUMN SALADS (+ EASY MENU)

10 Best Autumn Salads (+ Easy Menu) image

These autumn salad recipes will put you in the spirit of the season. From kale to crunchy pasta to fall harvest, these salads are as good as it gets!

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 10

Ingredients

Autumn Chopped Chicken Salad
Autumn Fruit Salad
Autumn Kale Salad with Fennel, Honeycrisp, and Goat Cheese
Autumn Crunch Pasta Salad
Autumn Glow Salad
Autumn Salad with Roasted Sweet Potatoes and Maple Cider Vinaigrette
Autumn Apple Salad
Fall Harvest Spinach Salad
Autumn Pear Salad with Candied Walnuts and Balsamic Vinaigrette
Autumn Pearl Couscous Salad with Roasted Butternut Squash

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep an autumn salad in 30 minutes or less!

Nutrition Facts :

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